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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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Weight Watchers Menu Plans: Healthy Tailgating Recipes

on 9.8.2011 at 5:14pm
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We are enjoying the weather, and of course the start of football season.  Tailgating usually involves lots of fried foods and carbs, but it doesn’t have to.

You’ll see lots of cheap chips, dips and hot dog buns over the coming weeks, but stay focused on the healthier sales and get creative!

Spiced Grilled Chicken w/Salsa Vinaigrette – Recipe

Salsa (from stockpile)
Boneless Skinless Chicken Breast, $1.79-$2.29 lb (Bi-Lo)
Organic Earthbound Farms Lettuce, 99¢ (Bloom)
Peppers, 4 pk., B1G1 at $4.99 (Bi-Lo)

(6 Points Plus)

Potato Salad – Recipe

Russet Potatoes, 10 lb, $3.49-$3.77 (Lowes, Harveys)
Kroger Fully Cooked Turkey Bacon, 12 oz, $2.50
Low Fat Mayo (from stockpile)

(5 Points Plus)

Broccoli Salad w/ Creamy Feta Dressing – Recipe

Lemons, 17¢ (HEB)
Broccoli Crowns, $1.49-$1.99 lb (Harvey’s, Bloom, Food Lion, Lowes)
Chickpeas (from stockpile)
Peppers, 4 pk., B1G1 at $4.99 (Bi-Lo)
(3 Points Plus)

Mini Mushroom & Sausage Quiches – Recipe

Butterball Turkey Breakfast Sausage, $2.50 (Harris Teeter)
Baby Portabella Mushrooms, sliced or whole, 8 oz, $1.69 (Publix)
Borden Shreds (Swiss), 6-12 oz, 99 (Bi-Lo)
Egglands Best Large Eggs, $2.50 (Harris Teeter)

(2 Points Plus)

Bruschetta w/ Warm Tomatoes – Recipe

Grape Tomatoes, 1 pint, B1G1 at $2.99 (Food Lion, Bi-Lo)

(3 Points Plus)



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