Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Weight Watchers Menu Plans: Eat What’s on Sale!

on 6.30.2011 at 3:40pm
3 Comments

This post may contain affiliate links. Read our disclosure here.

Share34
Pin154
Tweet
188 Shares

sale

Sometimes with budget menu planning, you cook what the ads are telling you to cook. Nearly every store in the South East has pork roasts, taters, onions, corn and peaches on sale so I’ve incorporated those into the healthy meal ideas this week.

July 4th is also a big week for meat sales in general so hopefully you are stocking up!

*These prices are based off of averages and are subject to change weekly

French Onion Soup – Recipe

Vidalia Onions,  64-99¢ lb (Sweetbay, Lowes, Bloom, Food Lion, Harveys, Food City, Publix)

(4 Points Plus)

Cornmeal Crusted Chicken w/ Peach Salsa – Recipe

Peaches, 69-98¢ lb (Ingles, Harris Teeter, Lowes, Harveys)
Roma Tomatoes, 99¢ lb (Food City)
Chicken Breast $1.79-$2.29 lb (Ingles, Harris Teeter, Sweetbay, Bloom, Winn Dixie)

(5 Points Plus)

Pulled Pork – Recipe

Boston Butt Pork Roast, $1.29-$1.79 lb (Harris Teeter, Ingles, Bi-Lo, Bloom, Harveys)
Vidalia Onions, 64-99¢ lb (Sweetbay, Lowes, Bloom, Food Lion, Harveys, Food City, Publix)

(7 Points Plus)

Roasted Herb Potato Wedges – Recipe

Potatoes, 5 lb, $1.99-$2.99 (Sweetbay, Food Lion, Publix, Harveys)

(2 Points Plus)

Turkey Enchilada Pie – Recipe

Ground Turkey $1.99 lb (Harveys)
Corn, 20-33¢ ea (Bloom, Ingles, Bi-Lo, Sweetbay, Food Lion)
Vidalia Onions, 64-99¢ lb (Sweetbay, Lowes, Bloom, Food Lion, Harveys, Food City, Publix)
Kraft Cheese, 8-12 oz, 90¢ (Bi-Lo)
Rotel Diced Tomatoes, 69¢ (Publix)

(5 Points Plus)


Share34
Pin154
Tweet
188 Shares
    Add A Comment