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See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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weight watchers menu plans 

Things have been really busy around our house lately.  I try to stick to my goal of cooking most nights, so sometimes I need meals that come together quickly without a lot of fuss.

***To see more Weight Watchers Menu Plans go here.***

I put together a menu of dishes that can easily be made in under 30 minutes so we can get back to the other things on our to-do list!

Grilled T-Bone Steak w/ Easy Barbecue Sauce – Recipe

Ketchup (pantry)
Brown Sugar, 24¢ (Lowes Foods)
Worchestershire Sauce (pantry)
Mustard (pantry)
Beef T-Bone Steaks $3.77 lb (HEB)

(7 Points Plus – 22 minutes cook time)

Roasted Brussel Sprouts w/ Toasted Almonds – Recipe

Brussel Sprouts, $1.99 lb (Publix)
Sliced Almonds (pantry)

(4 Points Plus – 30 minutes cook time)

Oven Fried Pork Chops – Recipe

Center Cut Pork Chops, 2 lb, $2.34 (Winn Dixie)

(6 Points Plus – 20 minutes cook time)

Serve w/ Salad and microwaved baked potatoes

Fresh Express Salad, 8-16 oz, 99¢ (Bloom)
Idaho Potatoes, 5 lb, $2.50 (Publix)

Lemon Chicken w/ Broccoli – Recipe

Boneless Skinless Chicken Breast, $1.97-$2.99 lb (HEB, Publix, Lowes)
Swanson Chicken Broth, 32 oz, 94-97¢ (Publix)
Broccoli Bunch, $2 (Harris Teeter)
Lemons, 79¢ (Bloom)

(4 Points Plus – 20 minutes cook time)

Baked Tilapia – Recipe

Tilapia Fillets, $2.99-$6.99 lb (Bi-Lo, Publix, Food City, Sweetbay)

(3 Points Plus – 13 minutes cook time)

Serve w/ microwave veggies

Birdseye Steamfresh, 49¢ (Kroger)