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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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Weight Watchers Menu Plan Week 11

on 3.17.2011 at 4:47pm
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week11 

I love this time of year when we see lots of great prices on fresh veggies and fruits.   Citrus is coming in really cheap right now, so I’ve highlighted some recipes with those ingredients.  Remember that rainchecks are your friend with produce & meat – if you ever see your store out, be sure to ask for a raincheck and enjoy that price for the next month!

*These prices are based off of averages and are subject to change weekly

Pork with Grapefruit-Mint Salsa – Recipe

Boston Butt Roast, $2.39 lb (at Publix)
Red Grapefruit, 5 lb bag, $2.49 (at Publix)
Publix Salad, 5-12 oz bag, $2 (at Publix)

(4 Points Plus)

Chile and Cumin Fried Mahi Mahi – Recipe

Mahi Mahi or Alaskan Cod Fillets $3.99 lb (at Kroger)
Green Giant Frozen Vegetables, 7-10 oz, FREE-39¢ (at Publix)

(4 Points Plus)

Turkey Meatballs with Spaghetti – Recipe

Lean Ground Turkey, 93% lean, 20.8 oz, $2.24 (at Harris Teeter)
Southern Home Large White Eggs, dozen, 99¢ (at Bi-LO)
Ronzoni Garden Delight, Healthy Harvest or Smart Taste Pasta 12-13.5 oz., FREE (at Kroger)

(10 Points Plus)

Sour Cream and Garlic Mashed Potatoes – Recipe

Breakstone’s Fat Free Sour Cream, 16 oz, 40¢ (at Harris Teeter)
Red Potatoes, 5 lb., $3.29 (at Harveys), $2.50 (at Food City)

(4 Points Plus)

Chicken Breast in Wine Sauce with Asparagus  – Recipe

Springer Mountain Farms Boneless Skinless Chicken Breasts at $2.89 lb (at Bi-Lo)
Tender Green Asparagus $1.99 lb (at Bi-Lo)
Red Potatoes, 5 lb., $3.29 (at Harveys), $2.50 (at Food City)

(9 Points Plus)


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