See I told you, this would help!
- SC = Store Coupon
- MC = Manufacturer Coupon
- SS = Smart Source
- RMN = Retail Me Not
- PG = Proctor and Gamble
- WYB = When You Buy
- B1G1 = Buy One Get One Free
- .75/1 = 75 cents off one item
- .75/3 = 75 cents off three items
- EXP = Expiration Date
Going Nuts? I can help you understand coupon terms and abbreviations
Home > Frugal Living > Frugal Recipes > Weight Watchers Menu Plan: Lightening Up Between Holidays
This post may contain affiliate links. Read our disclosure here.
After all the Turkey and fixings last week, I am craving some light fresh meals. It can be tough to stay on track with all the holiday feasts going on, so focus on having healthy meal ingredients on hand for the nights that you are home to cook!
Fresh produce can also be harder to find at a discount this time of year. You can mix in what you find on sale, but hopefully you’ve also stocked the freezer with frozen vegetables (or have lots of nice rain checks) to get you through this season.
*These prices are based off of averages and are subject to change weekly
Chicken Souvlaki Pitas – Recipe
Ken’s Greek Dressing (instead of marinade), 16 oz, at $1.29 (Publix)
Toufayan Whole Wheat Pita Bread, 12 oz, 64¢ (Publix)
Boneless Skinless Chicken Breasts, $1.79-$2.49 lb (Kroger SE, Harris Teeter)
Fage Yogurt, 5.3 oz, $1.25 (Kroger)
Cucumbers, 50¢ ea (Winn Dixie)
(9 Points Plus)
Rosemary-Grilled Pork Chops w/ Potatoes & Zucchini – Recipe
Yellow or Zucchini Squash 99¢ lb (Publix)
Boneless Pork Loin (cut into chops), $2.49-$2.99 lb (Sweetbay, Bloom)
Butter Red or Butter Gold Potatoes, 3 lb, $3 (Harveys)
(7 Points Plus)
Tilapia Puttanesca – Recipe
Tuttorosso Tomatoes, Puree or Sauce, 28-29 oz, 56-79¢ (Publix, Harris Teeter)
Southern Home Tilapia Fillets, 16 oz, $4.49 (Bi-Lo)
Mueller’s Whole Grain Pasta, 16 oz, FREE-25¢ (Harris Teeter, Kroger)
Yellow Onions, 89-99¢ lb (Bloom, Sweetbay)
(8 Points Plus)
Pan Seared Sirloin Steak – Recipe
Boneless Top Sirloin Steaks, $4.49 (Food Lion)
(4 Points Plus)
Green Beans w/ Mushrooms & Crisp Onion Crumbs – Recipe
Green Beans, 99¢ lb (Publix)
Sliced or Whole White Mushrooms, 8 oz, $1.69-$1.79 lb (Publix, Bloom)
Pankos (pantry)
Onion Flakes (pantry)
(3 Points Plus)
Mexican Chicken Salad – Recipe
Boneless Skinless Chicken Breasts, $1.79-$2.49 lb (Kroger SE, Harris Teeter, Lowes)
Hass Avocados, 88¢-$1 ea. (Kroger SE, Bi-Lo)
Slicing Tomatoes, 99¢ lb (Harveys)
Fresh Express Premium Romaine Salad Mix, B1G1 (Harveys)
Limes, 33¢ ea (Sweetbay)
(6 Points Plus)
Search by Item
Looking for a deal on something specific?
View OtherCurrent Deals
Sunday Ads Best Deals Freebies- Latest Articles
- Categories
- Videos
- Southern Savers FREE June 2024 Monthly Meal Plan
- FREE Band-Aid Hurt-Free Paper Tape
- baggalini Anti-Theft Backpack $59.99 Shipped (reg. $110)
- Top 10 Kroger Deals: $1.49 Cabot Cheese + More
- Draper James Coupon Code | 40% Off Swim Collection
- Easy Cheesy Garlic Bread Recipe
- Over 50% off Squishmallow Pet Beds
- Ulta Code | 50% Off Brush Set + Extra 50% Off
- Freschetta Pizzas for $3.99 at Kroger
- Disney Store Code | 50% Off Sitewide + Extra 25% Off!
- Magnolia Journal Magazine for $16.50 A Year (reg. $40)
- Zyrtec Deal | Save $9 on Allergy Relief Liquid Gels
- Old Navy | 50% Off All Swim For The Family – This Weekend Only
- Reebok Sale | Up to 65% Off Sitewide + FREE Shipping
- Earth’s Best eCoupons | Save on Baby Food & Veggie Straws at Kroger
- AARP Annual Membership for $9 + Free Gift
- Quince Italian Leather Pebbled Sling Bag $69.90 (reg. $195)!
- $5.49 Advil (reg. $12.49) at Walgreens
- Walgreens Ad & Coupons: 6/2-6/8
- Carter’s Children’s Pajamas | 50% off Select Sets & More thru 6/2
- Amazon 3-in-1 Magnetic Charger $13.49 With Code
- Target Weekly Ad: 6/2-6/8
- 7 Packs Hello Bello Diapers + 240 Wipes Only $51.99 Shipped!
- Olay Body Wash for $3.33 (reg. $8.49) at Walgreens
- Michael Kors VIP Sale | Extra 25% Off Sale Styles!!
- Get Keto-Friendly 4505 Chicharrones for $2.50 at Publix
- Old Navy | 50% Off All Kids, Toddler & Baby | Today Only!
- The Children’s Place | Up To 70% Off Entire Site, Even Clearance
- Up to 60% off Columbia Web Specials with Coupon Code through 6/5
- Kroger Unadvertised Deals: 5/29-6/4
- Lululemon Belt Bags On Sale For $29 (reg. $38+)
- $2.74 OGX Haircare at CVS
- Brooks Clearance | Running Shoes Only $64.95 (reg. $150) + More Deals!
- Walmart | 4-Piece Briar Beer Can Glass Set $7.98
- 62¢ Chobani Flip Yogurt at Publix
- Frigidaire 9-Can Beauty Lighted Mirror Fridge $29.99 (reg. $60)
- FREE 30-Day Trial of Walmart InHome Delivery
- Pick Up Crest 3D White Toothpaste for 99¢ at CVS
- Preview: Top Drugstore Deals Next Week 6/2-6/8
- Kohl’s Clearance Sale Up to 85% Off Clothing, Home & More!
- Target Embark Sale | $50 Collapsible Wagon, $15 Kids Sleeping Bags
- Ergonomic Armless Swivel Desk Chair $50 Shipped (reg. $300)
- 77¢ Palmolive Dish Soap with Publix eCoupon
- Johnny Rockets | FREE Shake for You & a Friend!
- Lowes Foods Unadvertised Deals: 5/29-6/4
- $2.74 Venus Smooth Razors at Walgreens
- Year of Peacock for $19.99 (reg. $49.99) Just in Time for the Olympics!
- Publix Unadvertised Deals: 5/29-6/4 or 5/30-6/5
- Target | Up to 50% Off Patio Furniture
- $1.99 18-ct. Eggs with Kroger eCoupon
- $1 or Less
- Advantage Buys
- Aldi
- all Detergent Coupons
- Amazon
- Baby & Toddler Coupons
- Baby Deals
- back to school
- Bath & Body Works
- Beauty Coupons
- Best Buy
- Beverage Coupons
- Bi-Lo
- BJs
- Black Friday
- Bloom
- Booklets
- Carter's
- Catalina Deals
- Cereal Coupons
- Cheese Coupons
- Clearance Deals
- Clothing Deals
- Coffee Coupons
- Colgate Coupons
- Columbia
- Commissary
- coupon booklets
- Crest Coupons
- CVS
- Daily Deal Sites
- Desserts
- Diaper Coupons
- Dining
- DIY Christmas
- Dollar General
- Dollar Tree
- Donations
- DSW
- Earth Fare
- eCoupons
- Entertainment
- Entrees
- Extreme Couponing 101
- Family Dollar
- Family Life
- Florida Price Match
- Food City
- Food Lion
- Fred's
- Free
- Free Shipping
- Friday Finals
- Frugal Crafts
- Frugal Dates
- Frugal Decor
- Frugal House
- Frugal Living
- Frugal Look Alikes
- Frugal Recipes
- Frugal Travel
- General
- General Mills Coupons
- Gift Ideas
- Giveaway
- Glade Coupons
- Grocery Coupons
- Grocery Store Coupons
- Groupon
- H-E-B
- Harris Teeter
- Harvey's Coupons
- Harveys
- Holiday Deals
- Home Depot
- Home School Resources
- Household Coupons
- Household Deals
- Huggies Coupons
- In-Store Deals
- Ingles
- JCPenney
- K-Mart
- Kate Spade
- Kelloggs Coupons
- Keto
- Kids Deals
- Kohl's
- Kraft Coupons
- Kroger
- Kroger Meal Plans
- Land's End
- Laundry Coupons
- Lidl
- Local Coupons
- Lowe's
- Lowes Foods
- Magazine Deals
- Making Money
- Memorial Day Deals
- Menu Ideas
- Menu Plans
- Movie Kiosk Codes
- Office Depot-Max
- Office Depot-Max Online Deals
- Office Supply Stores
- Old Navy
- Online Deals
- Online shopping
- Organic Food
- Organic Living
- Other Grocery Stores
- Other Stores
- Pampers Coupons
- Paper Towel Coupons
- Penny Item
- Personal Care Coupons
- Pet Coupons
- Photo Deals
- Pillsbury Coupons
- Podcasts
- Printable Coupons
- Publix
- Publix Meal Plans
- Publix Weekly Ad
- QVC
- Randalls
- Reader Questions
- Rebates
- Recalls
- RecycleBank Rewards and Points
- Reebok
- Regional Coupons
- Reviews
- Rewards Programs
- Rite Aid
- Safeway
- Saving Money
- SavingStar eCoupons
- Sides
- Staples
- Staples Online Deals
- swagbucks
- Sweepstakes
- Sweetbay
- Target
- Target Coupons
- The Children's Place
- Tide Coupons
- Time Sensitive
- Toilet Paper Coupons
- Travel Deals
- Uncategorized
- Upromise eCoupons
- Vera Bradley
- Video
- Walgreens
- Walmart
- Warehouse Clubs
- Wayfair
- Weekly Best Prices
- Weekly Inserts
- Weekly Top Deals
- Weekly Weigh In
- Whole Foods
- Winn Dixie
- Woot!
- Yogurt Coupons
- Video: Top CVS & Walgreens Deals 5/26-6/1
- Video: Top CVS & Walgreens Deals 5/12-5/18
- How to Cut Your Utility Bills | Part One: General Tips + Water, Trash, Electricity
- Video: Top CVS & Walgreens Deals 4/28-5/4
- Video: Top CVS & Walgreens Deals 4/14-4/20
- Video: Top CVS & Walgreens Deals 3/31-4/6
- Video: Top CVS & Walgreens Deals 3/17-3/23
- Video: Top CVS & Walgreens Deals 2/11-2/17
- Video: Top CVS & Walgreens Deals 2/4-2/10
- Video: Top CVS & Walgreens Deals 1/21-1/27
- Video: Top CVS & Walgreens Deals 1/7-1/13
- Video: Top CVS & Walgreens Deals 12/31-1/6
- Video: Top CVS & Walgreens Deals 12/10-12/16
- Video: Top CVS & Walgreens Deals 12/3-12/9
- Video: Top CVS & Walgreens Deals 11/12-11/18
- Video: Top CVS & Walgreens Deals 11/5-11/11
- Video: Top CVS & Walgreens Deals 10/29-11/4
- Video: Top CVS & Walgreens Deals 10/22-10/28
- Video: Top CVS & Walgreens Deals 10/8-10/14
- Video: Top CVS & Walgreens Deals 10/1-10/7
- Video: Top CVS & Walgreens Deals 9/24-9/30
- Video: Top CVS & Walgreens Deals 9/17-9/23
- Video: Top CVS & Walgreens Deals 9/10-9/16
- Video: Top CVS & Walgreens Deals 8/27-9/2
- Video: Top CVS & Walgreens Deals 8/20-8/26
- Video: Top CVS & Walgreens Deals 8/6-8/12
- Video: Top CVS & Walgreens Deals 7/30-8/5
- Video: Top CVS & Walgreens Deals 7/23-7/29
- Video: Top CVS & Walgreens Deals 7/16-7/22
- Video: Top CVS & Walgreens Deals 6/25-7/1
- Live Q&A Tonight: Saving More at Publix & Kroger
- Video: Top CVS & Walgreens Deals 4/30-5/6
- Video: Top CVS & Walgreens Deals 4/23-4/29
- Video: Top CVS & Walgreens Deals 4/16-4/22
- Video: Top CVS & Walgreens Deals 4/9-4/15
- Live Q&A: Walmart+ vs Amazon Prime
- Video: Top CVS & Walgreens Deals 3/26-4/1
- Ways to Earn Extra Money + Live Q&A: Tonight!
- Video: Top CVS & Walgreens Deals 3/19-3/24
- Traveling on a Budget | Tips & Tricks + Live Q&A
- Video: Top CVS & Walgreens Deals 3/5-3/11
- Live Q&A: Saving & Planning for College
- Video: Top CVS & Walgreens Deals 2/26-3/4
- Video: Top Drugstore Deals 2/5-2/11
- Saving on Meat & Produce Live Q&A Tonight at 8:30 pm
- Video: Top Drugstore Deals 1/29-2/4
- Saving at Walmart, Target & Dollar General + Live Q&A
- Video: Top Drugstore Deals 1/22-1/28
- Video: Top Drugstore Deals 1/15-1/21
- Live Q&A Tonight – How to Shop the Drugstores