Here’s an early look at all the top drugstore deals starting Sunday 7/28 at CVS & Walgreens. Score free toothpaste, 11¢ feminine care and lots of other great prices. This is a new month long ad for Walgreens, so check back Monday for lots of new additions to the list. Remember, this is just the top highlights, make sure […]
There are so many apps out that focus on diet and exercise, so are great and some are very lacking. Here’s my breakdown of the top free apps I’ve used and continue to use to stay on track, keep motivated and lose weight. Note: There are paid versions of most of these apps, but in […]
Are you trying to get ready for the beach, or maybe just comfortable in shorts? This is the time of year when most of us regret a few of our late night snacks and make a crazy plan to lose weight before a big trip. Most of you know that over the last year I’ve been […]
Did you know that today is National Ditch Resolutions Day? It’s 17 days in and nationally folks are quitting already. Some of you quit back on day 4… According to research polls, of the folks who made a new years resolution, 46% of them will quit trying by the end of the January. Whatever your resolutions […]
We are almost one week into our November Diet Bet, and I hope it’s helping everyone else with motivation as much as it is me. I had a great week focusing on getting back into a routine with working out and trying to watch portion sizes. While the scale didn’t move much (half a pound […]
I’ve been silent for a few weeks, making this more of a monthly weigh in today. It’s been hard ever since we came back from vacation to get into my old routines and good habits. I have held steady, not gaining weight, but I can tell that some of that is trading heavier muscle for […]
I didn’t share last week as we were on the road coming home from doctor appointments in Atlanta. I also didn’t share because I was kinda bummed… It’s so easy to be bad and so hard to be good. I’m pretty sure there are lots of famous quotes and Bible passages that say the same […]
I haven’t shared in the last two weeks because I was in a scary place for dieters. Two weeks away from my scale and one of those weeks in a land of all you can eat and midnight dessert buffets… yeah. I’ll confess that I didn’t really watch what I ate that week. Why? You […]
This is the week I gave myself 5 months ago to reach my goals. Technically it’s this Friday, but the outcome will be the same. I am 7 pounds away from the goal of 165. I might be able to squeak in under the 5 lbs away mark, but it’s still not quite to goal. […]
