Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Weight Watchers Menu Plan: A Taste of Fall

on 8.25.2011 at 1:40pm
6 Comments

I know it’s still 90+ degrees in the South but the store flyers are starting to include hints of fall produce.  I love figs so I’ve included a quick spread that will be great on a quick piece of toast or muffin. It’s always the most cost effective to cook with seasonal produce or buy […]

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    Weight Watchers Menu Ideas: Inspiring Recipes

    on 8.11.2011 at 1:00pm
    2 Comments

    I am feeling adventurous this week so I hunted down some new sources for Weight Watchers friendly recipes!  All of the links have tons of inspiration so you are sure to find some heathly ideas. The key is to keep it budget friendly by working with ingredients you have on hand and what’s on sale. […]

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      Weight Watchers Menu Plan: Keep the Kitchen Cool!

      on 7.28.2011 at 3:37pm
      4 Comments

        Man it’s hot out there!  I’m doing everything I can to avoid heating up the kitchen this week so we are eating lots of refreshing cool foods instead. Be sure to take advantage of the delicious cherries, peaches and other fruits that will only be in season for the next few weeks. *These prices […]

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        Weight Watchers Menu Plans: Eat What’s on Sale!

        on 6.30.2011 at 3:40pm
        3 Comments

        Sometimes with budget menu planning, you cook what the ads are telling you to cook. Nearly every store in the South East has pork roasts, taters, onions, corn and peaches on sale so I’ve incorporated those into the healthy meal ideas this week. July 4th is also a big week for meat sales in general […]

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          Weight Watchers Frugal Menu Plan Week 13

          on 3.31.2011 at 4:28pm
          7 Comments

          I am having so much fun sharing frugal Weight Watchers menu ideas with y’all and it has really inspired me to get more creative in the kitchen. If you ever want a quick glance at the cheapest meat and produce prices, be sure to use the Need It Now list I post every Thursday. I […]

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            Weight Watchers Menu Plan Week 12

            on 3.24.2011 at 4:35pm
            7 Comments

            I love stone ground corn meal and you can usually find it on sale at Bi-Lo which is why I am including two different recipes for polenta.  Even if you don’t have Bi-Lo in your area, corn meal is one of those really versatile and inexpensive staple ingredients.  Its also filling and satisfying, so you […]

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              Weight Watchers Menu Plan Week 11

              on 3.17.2011 at 4:47pm
              7 Comments

                I love this time of year when we see lots of great prices on fresh veggies and fruits.   Citrus is coming in really cheap right now, so I’ve highlighted some recipes with those ingredients.  Remember that rainchecks are your friend with produce & meat – if you ever see your store out, be sure […]

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                Weight Watchers Frugal Menu Plan Week 8

                on 2.24.2011 at 2:16pm
                5 Comments

                  Most people have goals to save money and lose weight. One of the common myths is that products with coupons are all unhealthy. Each week, this list will provide you with some tasty, good-for-you frugal meal ideas based on sales at the grocery store. *These prices are based off of averages and are subject […]

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