See I told you, this would help!
- SC = Store Coupon
- MC = Manufacturer Coupon
- SS = Smart Source
- RMN = Retail Me Not
- PG = Proctor and Gamble
- WYB = When You Buy
- B1G1 = Buy One Get One Free
- .75/1 = 75 cents off one item
- .75/3 = 75 cents off three items
- EXP = Expiration Date
Going Nuts? I can help you understand coupon terms and abbreviations
Home > Frugal Living > Southern Savers FREE November 2021 Monthly Meal Plan
This post may contain affiliate links. Read our disclosure here.
The holiday season is here, and for us, that means an extra busy schedule. You may think this doesn’t look like the most balanced meal plan I’ve ever made, and you might be right. But I was trying not only to clean out our freezer and fridge, but also to keep cooking dinner easy. We’re traveling some, which means eating out, and we’ve got end of the season sports events and other outings. This meal plan is real life for us! If you are planning to be home all month, then you can fill in some of those dates with other easy meals you like.
Southern Savers FREE November 2021 Monthly Meal Plan
You’ll notice a lot of recipes containing things that come from the freezer. That’s intentional. I love making things from scratch and using fresh produce, but our garden is kind of dormant right now, and it’s just as healthy to eat frozen broccoli!
Download your free monthly meal plan printable!
See meal plans from earlier this year:
October 2021 Monthly Meal Plan
September 2021 Monthly Meal Plan
August 2021 Monthly Meal Plan
July 2021 Monthly Meal Plan
June 2021 Monthly Meal Plan
May 2021 Monthly Meal Plan
April 2021 Monthly Meal Plan
March 2021 Monthly Meal Plan
February 2021 Monthly Meal Plan
January 2021 Monthly Meal Plan
Search by Item
Looking for a deal on something specific?
View OtherCurrent Deals
Sunday Ads Best Deals Freebies- Latest Articles
- Categories
- Videos
- CVS Photo Code | 75% Off Wall Tiles | Make an Easy & Frugal Statement Wall!
- Old El Paso Deals at Publix & Kroger
- Walgreens Ad & Coupons: 9/15-9/21
- Columbia Sale | Up to 60% Off + Extra 20% Off for Members
- Pick Up Country Crock Spread for 99¢ at Kroger
- Target Weekly Ad: 9/15-9/21
- Homedics Massage Gun On Sale For $20.63 (reg. $70)!
- AMC Theatres | Get (2) Movie Tickets + a $10 Domino’s Pizza Card for $29 (reg. $49)
- Score Nivea Men’s Body Wash for Just $1 (reg. $6.99) at Walgreens
- Grill Deals at Walmart | Gas & Charcoal Options
- CVS Ad & Coupons: 9/15-9/28
- Lifetime Access to CodeSpark Academy Just $99.99 | Never Pay Again!
- New Marika Eve Lined Pant Only $19.99 (reg. $80) + Free Shipping
- Kroger Unadvertised Deals: 9/11-9/17
- $5.49 Voltaren Arthritis Pain Gel at Walgreens
- FREE Mountain Dew for Travelers to Mountain Time Zone
- Bogo FREE Large Pizza Hut for Teachers & Students
- Stack Deals at Publix to Score Perdue Perfect Portions Chicken for $5.74
- Target | 5 for $20 Auden & Colsie Underwear
- Spooky Decor and Haunted Essentials at Five Below
- Deep Savings During Kohl’s Customer Appreciation Event Thru 9/22
- Preview: Top Drugstore Deals Next Week 9/15-9/21
- 50¢ Colgate Oral Care Deals at Walgreens
- HSN Beauty Sampler Bag $25 Shipped | New Customers Get It for $15!
- Free Bag of Friskies Party Mix Cat Treats in myPurina Rewards app!
- KitchenAid 5-Cup Food Chopper $59.98 + $20 Off For New Customers
- Nature’s Truth Vitamins as Low as FREE at Publix & Lowes Foods
- Bella Pro Slim 4-Quart Digital Air Fryer Only $24.99 (reg. $70) | Today Only!
- Lowes Foods Unadvertised Deals: 9/11-9/17
- Columbia | Greater Rewards Members Get 20% off Sale Items thru 9/15
- Kate Spade Outlet | Handbags 70% Off + Extra 20% Off!
- Publix Unadvertised Deals: 9/11-9/18
- Southern Savers Fall Ideas Roundup
- Pick Up BodyArmor Sports Drinks for 50¢ at Publix
- Walgreens Photo Code | (4) Free Custom Photo Bookmarks
- Amazon | $10 off $20 Skincare Products
- 89¢ Annie’s Homegrown Mac & Cheese at Lowes Foods
- Amazon | 3-Pack Under Counter Lights $15.11 Shipped (Reg. $40)!
- Walmart | Hover-1 Rebel Hoverboard Sale | Only $54 (reg. $98)
- Heads Up: No Inserts 09/15
- Target Beverage Deals | $1 Gatorade, Starbucks, & Energy Drinks
- Persil Coupons | Laundry Detergent for $3.99 at Walgreens
- Aldi Fun Finds | Spooky Yard Lights $9.99, Fridge Organizers $4.99 & More
- Kroger Meal Plans: Dinner Ideas Based on Sales Starting 9/11
- Score a Laptop For as Low as $120 at Target!
- Old Navy | $6 Leggings for Women, $4 for Girls
- Top 10 Target Deals: B1G1 50% Off Starbucks K-Cups & More
- Amazon.com | Ferand Women’s Ponchos as low as $14.99!
- LEGO Sets Sale | Last Chance on Avatar, Nintendo, Disney & More
- Lowes Foods Weekly Ad: 9/11-9/17
- $1 or Less
- 4th of July Deals
- Advantage Buys
- Aldi
- all Detergent Coupons
- Amazon
- Baby & Toddler Coupons
- Baby Deals
- back to school
- Bags & Jewelry
- Bath & Body Works
- Beauty Coupons
- Bed & Bath
- Best Buy
- Beverage Coupons
- Bi-Lo
- BJs
- Black Friday
- Bloom
- Booklets
- Carter's
- Catalina Deals
- Cereal Coupons
- Cheese Coupons
- Christmas Deals
- Clearance Deals
- Clothing
- Clothing Deals
- Coffee Coupons
- Colgate Coupons
- Columbia
- Commissary
- coupon booklets
- Crest Coupons
- CVS
- Daily Deal Sites
- Desserts
- Diaper Coupons
- Dining
- DIY Christmas
- Dollar General
- Dollar Tree
- Donations
- DSW
- Earth Fare
- eCoupons
- Electronics
- Entertainment
- Entrees
- Extreme Couponing 101
- Family Dollar
- Family Life
- Father's Day Deals
- Florida Price Match
- Food City
- Food Lion
- Fred's
- Free
- Free Shipping
- Friday Finals
- Frugal Crafts
- Frugal Dates
- Frugal Decor
- Frugal House
- Frugal Living
- Frugal Look Alikes
- Frugal Recipes
- Frugal Travel
- Furniture
- General
- General Mills Coupons
- Gift Ideas
- Giveaway
- Glade Coupons
- Grocery Coupons
- Grocery Store Coupons
- Groupon
- H-E-B
- Harris Teeter
- Harvey's Coupons
- Harveys
- Holiday Deals
- Home Decor
- Home Depot
- Home School Resources
- Household Coupons
- Household Deals
- Huggies Coupons
- In-Store Deals
- Ingles
- JCPenney
- K-Mart
- Kate Spade
- Kelloggs Coupons
- Keto
- Kids Deals
- Kitchen
- Kohl's
- Kraft Coupons
- Kroger
- Kroger Meal Plans
- Labor Day Deals
- Land's End
- Laundry Coupons
- Lidl
- Local Coupons
- Lowe's
- Lowes Foods
- Luggage
- Magazine Deals
- Making Money
- Menu Ideas
- Menu Plans
- Movie Kiosk Codes
- Office Depot-Max
- Office Depot-Max Online Deals
- Office Supply Stores
- Old Navy
- Online Deals
- Online shopping
- Organic Food
- Organic Living
- Other Grocery Stores
- Other Stores
- Outdoor & Patio
- Pampers Coupons
- Paper Towel Coupons
- Penny Item
- Personal Care Coupons
- Pet Coupons
- Pets
- Photo Deals
- Pillsbury Coupons
- Podcasts
- Prime Day Deals
- Printable Coupons
- Publix
- Publix Meal Plans
- Publix Weekly Ad
- QVC
- Randalls
- Reader Questions
- Rebates
- Recalls
- RecycleBank Rewards and Points
- Reebok
- Regional Coupons
- Reviews
- Rewards Programs
- Rite Aid
- Rugs
- Safeway
- Saving Money
- SavingStar eCoupons
- Shoe Deals
- Sides
- Spooky Day Deals
- Staples
- Staples Online Deals
- swagbucks
- Sweepstakes
- Sweetbay
- Swimwear
- Target
- Target Coupons
- The Children's Place
- Tide Coupons
- Time Sensitive
- Toilet Paper Coupons
- Toys & Games
- Travel Deals
- Uncategorized
- Upromise eCoupons
- Vacuums
- Vera Bradley
- Video
- Walgreens
- Walmart
- Walmart Online Deals
- Warehouse Clubs
- Wayfair
- Weekly Best Prices
- Weekly Inserts
- Weekly Top Deals
- Weekly Weigh In
- Whole Foods
- Winn Dixie
- Woot!
- Yogurt Coupons
- Video: Top CVS & Walgreens Deals 9/8-9/14
- Video: Top CVS & Walgreens Deals 9/1-9/7
- Video: Top CVS & Walgreens Deals 8/11-8/17
- Video: Top CVS & Walgreens Deals 7/28-8/3
- Video: Top CVS & Walgreens Deals 7/21-7/27
- Video: Top CVS & Walgreens Deals 6/23-6/29
- Video: Top CVS & Walgreens Deals 6/9-6/15
- Video: Top CVS & Walgreens Deals 5/26-6/1
- Video: Top CVS & Walgreens Deals 5/12-5/18
- How to Cut Your Utility Bills | Part One: General Tips + Water, Trash, Electricity
- Video: Top CVS & Walgreens Deals 4/28-5/4
- Video: Top CVS & Walgreens Deals 4/14-4/20
- Video: Top CVS & Walgreens Deals 3/31-4/6
- Video: Top CVS & Walgreens Deals 3/17-3/23
- Video: Top CVS & Walgreens Deals 2/11-2/17
- Video: Top CVS & Walgreens Deals 2/4-2/10
- Video: Top CVS & Walgreens Deals 1/21-1/27
- Video: Top CVS & Walgreens Deals 1/7-1/13
- Video: Top CVS & Walgreens Deals 12/31-1/6
- Video: Top CVS & Walgreens Deals 12/10-12/16
- Video: Top CVS & Walgreens Deals 12/3-12/9
- Video: Top CVS & Walgreens Deals 11/12-11/18
- Video: Top CVS & Walgreens Deals 11/5-11/11
- Video: Top CVS & Walgreens Deals 10/29-11/4
- Video: Top CVS & Walgreens Deals 10/22-10/28
- Video: Top CVS & Walgreens Deals 10/8-10/14
- Video: Top CVS & Walgreens Deals 10/1-10/7
- Video: Top CVS & Walgreens Deals 9/24-9/30
- Video: Top CVS & Walgreens Deals 9/17-9/23
- Video: Top CVS & Walgreens Deals 9/10-9/16
- Video: Top CVS & Walgreens Deals 8/27-9/2
- Video: Top CVS & Walgreens Deals 8/20-8/26
- Video: Top CVS & Walgreens Deals 8/6-8/12
- Video: Top CVS & Walgreens Deals 7/30-8/5
- Video: Top CVS & Walgreens Deals 7/23-7/29
- Video: Top CVS & Walgreens Deals 7/16-7/22
- Video: Top CVS & Walgreens Deals 6/25-7/1
- Live Q&A Tonight: Saving More at Publix & Kroger
- Video: Top CVS & Walgreens Deals 4/30-5/6
- Video: Top CVS & Walgreens Deals 4/23-4/29
- Video: Top CVS & Walgreens Deals 4/16-4/22
- Video: Top CVS & Walgreens Deals 4/9-4/15
- Live Q&A: Walmart+ vs Amazon Prime
- Video: Top CVS & Walgreens Deals 3/26-4/1
- Ways to Earn Extra Money + Live Q&A: Tonight!
- Video: Top CVS & Walgreens Deals 3/19-3/24
- Traveling on a Budget | Tips & Tricks + Live Q&A
- Video: Top CVS & Walgreens Deals 3/5-3/11
- Live Q&A: Saving & Planning for College
- Video: Top CVS & Walgreens Deals 2/26-3/4