Here are the Lowes Foods unadvertised deals I found at my store this week! Look for FREE Red Star yeast, Nature’s Truth gummies for $4.57, and more.
Clearance deals will vary by store. Look through the full Lowes Foods weekly ad to see all the current deals.
Clearance Deals
- GE LED Soft White Lightbulb, 1 ct, $3.97
- GE Soft White 3 Way Lightbulb, 1 ct, 77¢
- Bona Hard Surface Floor Cleaner, select, $4.17
- Bugables Mosquito Repellent Band, $2.97
-
Bounce Pet Hair & Lint Guard Sheets, 60 ct., $2.67
-$1 off Downy Liquid Fabric Conditioner 51 oz, Infusions 25 oz, Odor Protect 32 oz, WrinkleGuard 25 oz, or Nature Blends 44 oz; or Bounce/Downy Sheets 105-120 ct, Bounce/Downy WrinkleGuard 50-60 ct, Bounce Pet 50-60 ct or Bounce Lasting Fresh 50-60 ct; or In-Wash Scent Boosters 5.5 oz (incl Downy Light, Unstopables, Fresh Protect, Odor Protect, or Infusions); or Bounce or Downy Spray 9.7 oz, excl trial printable
(makes it $1.67)
TopCare Deal
- Save $2 off Instantly WYB $10+ TopCare Items
(ends 1/24) - TopCare Ibuprofen 200mg, 50 ct, $2.85
- TopCare Ibuprofen Tablets 200mg, 250 ct, $6.49
- TopCare Nite Time Cough, 12 oz, $4.99
- Tippy Toes Disposable Pants, 11 ct, $8.25
- Tippy Toes Baby Wash, 16.9 oz, $3.09
Buy One Get Ones
- Ocean Bonnie Raw Argentine Red Shrimp 21/40 ct, at $21.99 ($10.99)
(ends 1/3) - Ocean Bonnie Shrimp 20/40 ct, 16 oz, at $21.99 ($10.99)
(ends 1/10) - Suncrest Farms Pork Skins, 2.25 oz, at $1.99 (99¢)
(ends 3/7) - Nature’s Truth Apple Cider Vinegar Gummies, 75 ct., at $13.15 ($6.57)
(ends 1/3)
-$1 off Nature’s Truth Vitamins & Supplements, excl Vitamin E Moisturizing Stick and Ashwagandha Cherry Flavored Gummies 120-ct, Ibotta mobile app
-$1 off Nature’s Truth Vitamin or Supplement, Save 11/13
-$3/2 Nature’s Truth Vitamins or Supplements, Save 11/13
(use $1 off and Ibotta, makes it $4.57)
Produce
- Limes, 33¢
(ends 1/3) - New York Snapdragon Apples, 2 lb, $2.88
(ends 1/3) - Nasoya Tofu Baked, 8 oz, $2.50
(ends 1/3) - Sunkist Lemons, 1 lb, $2.50
(ends 1/3) - Bolthouse Farms Carrots, 1 lb, $1.50
(ends 1/3) - Tropical Mango, $1.25
(ends 1/3)
Meat
- Prairie Fresh Marinated Pork Loin Filets or Tenderloins, selected, $7.99
(ends 1/10)
Fridge or Frozen
- President Brie, 8 oz, $6.49
(ends 1/3) - La Bonne Vie Goat Cheese Log, 4 oz, $4.99
(ends 1/3) - Lowes Foods Sour Cream, 16 oz, $1.99
(ends 1/3) - Nutpods Barista Oatmilk, 32 oz, $4.50
(ends 1/3)
-$1/2 Nutpods Barista Milk, Lowes Foods (EXP 1/3) eCoupon
(makes it $4) Read More→
A new year is upon us, and people still want to eat! I’ve been looking for some new recipes for my family and have been focusing on some healthier options during the week with more indulgent recipes on the weekends, so this monthly meal plan for the first month of the year reflects that. I hope you all have a very happy new year and find time and space to think about what you might want to change this year!
Southern Savers FREE January 2023 Monthly Meal Plan
We have found some of my family members to be very dairy intolerant, so I included some dairy-free recipes to try. If you don’t have those food restrictions, feel free to add in some dairy to some of the meals! Also, remember if there are meals your family doesn’t like or can’t eat, you can always substitute other things for certain days and still use this monthly meal plan as a template.
Saving money can’t get any easier than by using your phone and shopping with the Ibotta mobile app. With so many direct-linked stores, just load any offers you want and then head off to shop!
Savings Tip: My favorite way to load offers is in the store. Scan the barcode of products and the app will find any offers available.
If you’ve never used Ibotta and want to know more, head over and watch a short how to video I made.
Check out all of the new Ibotta Offers we have found so far this week, it’s a long list with some sweet high value offers!
This Week’s New Ibotta Offers:
Specials, 50% off after offer:
$1 off CORE Keto Bars Chocolate Chip Cookie Dough, 1.4 oz, at Walmart Ibotta eCoupon
$1 off CORE Keto Bars Dark Chocolate Sea Salt, 1.4 oz, at Walmart Ibotta eCoupon
Specials, B2G1 after offer:
$1.89/3 siggi’s simple ingredient skyr, 4.4 or 5.3 oz Ibotta eCoupon
Specials, B1G1 after offer:
$2.58/2 Celestial Seasonings Holiday Tea, 20-ct select items, at Walmart Ibotta eCoupon
$4.28 /2 Hu Organic Grass-Fed Milk Chocolate, 2.1 oz single bar, Cashew Butter Milk or Hazelnut Butter + Hazelnut Crunch, at Target Ibotta eCoupon
$2.29 /2 siggi’s plant-based coconut blend, 5.3 oz, at Harris Teeter, Kroger Ibotta eCoupon
Specials, Free after offer:
There is another sale happening at Sperry right now. Save up to 40% off sale styles for Women, Men, and Kids.
There is a nice selection of slides, sneakers and boots to choose from. Check out some ideas below and shop the entire sale here.
Deal Ideas:
Women’s Authentic Original Float Boat Shoe, White – $17.98 (reg. $44.95)
Big Kid Wool Duck Boot – $34.99 (reg. $69.95)
Women’s Crest Vibe Brushed Cotton Sneaker – $38.99 (reg. $64.95)
This sale is good for a limited time only. Shipping is free with orders of $49+.
Read More→
Want an idea of what weeks will have coupons in the paper?? Based on historical trends, we’ve made a 2023 Sunday Coupon Insert schedule that should help you know when to stock up on papers (or to just skip a week).
Keep in mind that there are always a few little changes. There will also be weeks that have a few extra inserts (like when Unilever releases an entire coupon insert).
Please note that the Procter & Gamble insert has been discontinued effective February 2023 (the last one is dated January 2023).
You can always see the full preview each week of what coupons to expect on the Wednesday before it comes out on Southern Savers.
Updated 4/18/23!
2023 Coupon Insert Schedule
January
1 — (2) Save, (1) SS, & (last) P&G
8 — (1) SS & (1) Unilever
15 — (1) Save & (1) SS
22 — No Inserts!
29 — (1) Save, (1) SS
February
5 — (1) Save, (1) SS & (1) Unilever
12 — No Inserts!
19 — (1) Save & (1) SS
26 — (1) SS
March
5 — (2) Save & (1) SS
12 — (1) Save & (1) SS
19 — (1) SS & (1) Unilever
26 — (1) Save & (1) SS
April
2 — (1) Save & (1) SS
9 — No Inserts, Easter
16 — (1) Save & (1) SS
23 — (1) SS
30 — (1) Save & (1) SS
May
7 — (1) Save & (1) SS
14 — (1) Save & (1) SS
21 — (1) Save & (1) SS
28 — No Inserts
This cold weather won’t last forever. Head to Walmart for a nice deal on this Equip Avocado Macrame Hammock Chair. It’s on sale for only $25 (reg. $70)!
This hammock measures 47” H x 27” W and supports up to 250 lbs. It includes a hanging kit with strap and carabiners for easy set up. Just pick a spot for reading and relaxing and hang it up!
This offer is good for a limited time only. Shipping is free for Walmart+ Members or free on orders of $35+.
See more ONLINE SHOPPING DEALS!
Find the Sunday insert previews for 01/01/23, below. Look for up to four (4) inserts in your paper this weekend.
Be on the lookout for:
(1) Procter & Gamble,
(2) Save, and
(1) SmartSource inserts this weekend.
Note: This will be the last Procter & Gamble insert; it is being discontinued, according to P&G.
Remember there are differences between every city and the coupons you get will vary somewhat from the preview. Check back next Wednesday to get the exact list of what came out in your area.
Procter & Gamble 01/01
$2 off Align Probiotic Supplement product, excl trial (exp 1/14)
$1 off Always Discreet Boutique product, excl trial (exp 1/28)
$1 off Always Discreet Incontinence product, excl trial (exp 1/28)
$3/2 Always Ultra or Maxi Pads 14-ct+, ZZZs Pads or Underwear 3-ct+, or Intimate Care Washes & Wipes 40-ct, excl Infinity, Radiant and Pure Cotton, Always Liner and Discreet (exp 1/28)
.50/1 Bounty Napkin product, excl trial (exp 1/14)
$1 off Bounty Paper Towels, 4-ct+, incl double plus rolls, excl trial (exp 1/14)
$2 off Burt’s Bees Adult or Kids toothpaste (exp 1/14)
.50/1 Cascade ActionPacs dishwashing detergent 4-ct+ bag, or Dishwasher Cleaner, excl ActionPacs Tubs 30-ct+ & trial (exp 1/14)
$1 off Cascade ActionPacs dishwashing detergent, 30-ct+ tubs (exp 1/14)
$2.50 off Cascade Platinum Plus ActionPacs, excl trial (exp 1/14)
$1 off Cascade Rinse Aid, excl trial (exp 1/14)
$1 off Charmin Toilet Paper, 4-ct+, excl trial (exp 1/14)
$1 off Crest or Scope or Oral-B Mouthwash 473 mL+ or 16 oz+, or Scope Refreshables, excl trial (exp 1/14)
Free Dawn E-Z Squeeze 12.2-15 oz, up to $2.99, WYB (1) Dawn Dishwashing Liquid, 54.8 oz+ (exp 1/14)
B1G1 Febreze product, up to $3.30, excl trial (exp 1/14)
$2 off Fixodent Adhesive Twin, Triple or Quad pack, 2 oz+, excl trial (exp 1/14)
$1 off Fixodent Adhesive, 1.4 oz+, excl twin, triple or quad packs & trial (exp 1/14)
$3 off Gillette Razor or Blade Refill, excl disposables, Venus items & trial (exp 1/14)
$5 off GilletteLabs Exfoliating Razor or GilletteLabs Blade Refill, excl disposables & trial (exp 1/28)
$3/2 Head & Shoulders products, excl Supreme, Clinical, Sachets & trial (exp 1/14)
$3/2 Head & Shoulders Supreme or Clinical products, excl sachets & trial (exp 1/14)
$3/2 Herbal Essences bio:renew shampoo, conditioner or Styling products, excl Masks, 100 mL shampoo and conditioners, Color, Body Wash, & trial (exp 1/14)
$1 off Metamucil product, excl trial (exp 1/14)
B1G1 Microban Sanitizing Spray, 12.5 oz, up to $6 (exp 1/14)
B1G1 Microban Sanitizing Spray, 15 oz, up to $6.50 (exp 1/14)
Free Mr. Clean Magic Eraser, up to $3.25, WYB (1) Mr. Clean Clean Freak product, Liquid 45-128 oz, Magic Eraser 2-ct+, or Magic Eraser Sheets 16-ct, excl 28 oz liquid and trial (exp 1/14)
$2 off Nervive product, excl trial (exp 1/14)
$5/3 Olay Bar Soap 4-ct+, Body Wash, Rinse Off Body Conditioner, Liquid Hand Soap, or Hand and Body Lotion product, excl trial (exp 1/14)
$1/2 Old Spice Deodorants, Body Washes or Hand & Body Lotions, excl High Endurance & trial (exp 1/14)
$3/3 Pantene products incl Gold Series and Truly Collections, excl Generation Beauty Collection, Conditioner Mix-Ins, Intense Rescue Shots, Nutrient Blends Collection, Miracle Rescue Collection, Non-Wash Collection, One Step Nourishing Mask, & trial (exp 1/14)
$2 off Prilosec OTC product (exp 1/28)
$1 off Puffs facial tissue multipak 3-box+, excl Puffs Simple Softness, To Go 10-ct+ & trial (exp 1/14)
$2 off Secret Clinical deodorant, excl trial (exp 1/14)
Free Swiffer Sweeper refill, up to $6, WYB (1) Swiffer Sweeper Starter Kit, excl trial (exp 1/14)
Free Swiffer WetJet refill, up to $10, WYB (1) Swiffer WetJet Starter Kit, excl trial (exp 1/14)
$3 off Venus Razor, excl Gillette products, disposables, blade refills, & trial (exp 1/14)
$2 off Vicks Dayquil Kids, NyQuil Kids, Children’s Cough, Children’s Cough & Congestion, or Children’s VapoRub or BabyRub items, excl Sinex, Formula 44, & trial (exp 1/28)
$2 off Vicks DayQuil, NyQuil, Super C or Formula 44 product, excl DayQuil & NyQuil Kids, 8-ct DayQuil & NyQuil, & trial (exp 1/28)
$2 off Vicks Sinex product, excl LiquiCaps, Nasal Balm & trial (exp 1/28)
$1.50 off Vicks Vapo product, excl DayQuil, NyQuil, Sinex, Formula 44, VapoCOOL items & trial (exp 1/28)
$2/2 Vicks VapoCOOL Drops 18 or 45-ct (exp 1/28)
$1 off Vicks ZzzQuil or Pure Zzzs product, excl trial (exp 1/28)
$1 off Voost product, excl trial (exp 1/14)
Save 01/01 [combined into one list]
$2 off Abreva product (exp 2/5)
$3 off Advil Children’s product, any (exp 1/8)
$1.50 off Advil or Advil PM product, 18-ct+ (exp 1/29)
$3 off Advil PM product, 40-ct+ (exp 1/8)
$3 off Advil product, 72-ct+ (exp 1/8)
$2 off Advil Respiratory product (exp 1/15)
.75/1 Aquafresh toothpaste, 4.6 oz+ (exp 1/31)
$1.50 off Aquafresh toothpaste, twin or triple pack (exp 1/31)
$2.50 off Benefiber product (exp 1/15)
$2.50 off Biotene product, excl trial (exp 1/31)
$5/2 Boost Nutritional Drink (exp 2/25)
$4 off Caltrate Calcium & Vitamin D3 supplement, 50-ct+ (exp 1/29)
$4 off Centrum MultiGummies, 60-ct+ (exp 1/29)
$4 off Centrum Silver tablets, 60-ct+ (exp 1/29)
$4 off Centrum tablets, 60-ct+ (exp 1/29)
$4 off CeraVe Baby Product (exp 1/21)
$3 off CeraVe Healing Ointment product, excl .35 oz (exp 1/21)
$3 off CeraVe product, excl 1-pk cleanser bar, trial, and items sold at club retailers (exp 1/21)
$3 off CeraVe Skin Renewing product (exp 1/21)
$2 off Clairol Nice’N Easy, Natural Instincts or Root Touch-up Hair Color, select items (exp 1/14)
$5/2 Clairol Nice’N Easy, Natural Instincts or Root Touch-up Hair Color, select items (exp 1/14)
$1 off Desitin product, excl gift sets & trial (exp 1/29)
$3 off Dr. Scholl’s Insole or Over-The-Counter Treatment priced 5.95+ (exp 1/31)
$5 off Dr. Scholl’s Insole or Over-The-Counter Treatment priced 7.95+ (exp 1/31)
$1 off Emergen-C dietary supplement, 8-ct+ (exp 1/29)
$2 off Ester-C tablet, 60-ct or less (exp 1/29)
$3 off Ester-C tablet, 90-ct+ (exp 1/29)
$1.50 off Excedrin product, 24-ct+ (exp 1/29)
$3/2 Garnier Fructis shampoo, conditioner, treatment, styling or Invisible Dry shampoo products, excl 1-3 oz, 11.8 oz Treat Shampoo or Conditioner, 3-in-1 Hair Mask, trial size, or twin or value packs (exp 1/7)
$2 off Garnier SkinActive or Green Labs product, excl 100 and 200 mL Micellar Water, Wips, sheet masks & trial (exp 1/14)
$5/2 Garnier SkinActive or Green Labs products, excl 100 and 200 mL Micellar Water, Wips, sheet masks & trial (exp 1/14)
$3/2 Garnier Whole Blends shampoo, conditioner or treatment products, excl Sulfate Free Remedy, 3 oz trial, or twin or value packs (exp 1/7)
$1.50 off Gas-X product, 18-ct+ (exp 1/31)
$1.50 off Gaviscon tablets, 100-ct (exp 1/29)
$3 off GenTeal Tears eye drops, any size (exp 1/29)
$5 off IBgard or FDgard product (exp 2/26)
$1 off Johnson’s product, excl gift sets, safety swabs & trial (exp 1/29)
$2 off Motrin adult product, excl trial (exp 1/14)
$3 off Naphcon-A eye drops, any (exp 1/29)
$3 off Nature’s Bounty CoQ10 or Probiotic supplement (exp 1/29)
$2 off Nature’s Bounty Gummy Vitamin or Supplement, incl Kids (exp 1/29)
$2.50 off Nature’s Bounty Optimal Solutions vitamin or supplement (exp 1/29)
$1 off Nature’s Bounty Vitamin or Supplement, incl Kids (exp 1/29)
$5 off Nexium 24HR product, 28 or 42-ct (exp 1/15)
$15 off NicoDerm CQ product, 14-ct+ (exp 1/30)
$3 off Nicorette product 20 or 24-ct, or Nicoderm CQ 7-ct (exp 1/30)
$15 off Nicorette product, 72-ct+ (exp 1/30)
$2 off Nivea Body Lotion or In-Shower Body Lotion product, excl Cream and Soft products & trial (exp 1/14)
$4/2 Nivea Body Lotion or In-Shower Body Lotion products, excl Cream and Soft products & trial (exp 1/14)
$1 off Nivea Men Body Wash item, excl trial (exp 1/28)
$1.50 off Nivea Women Body Wash item, excl trial (exp 1/28)
$4/2 Nivea Women Body Wash items, excl trial (exp 1/28)
$3 off Opti-Free Puremoist or Replenish product, 10 oz+ (exp 2/11)
$6 off Opti-Free Puremoist or Replenish product, twin pack (exp 2/11)
$7 off Osteo Bi-Flex Ease product (exp 1/15)
$5 off Osteo Bi-Flex product, 60-ct or less (exp 1/15)
$10 off Osteo Bi-Flex product, 70-ct+ (exp 1/15)
$1.50 off Parodontax product (exp 1/31)
$2 off Polident product 84-ct+, or Pro Guard & Retainer product (exp 1/31)
$1.50 off Preparation H product (exp 1/31)
$4/2 Preparation H product, wipes + any other product (exp 1/31)
$1.50 off Pronamel product (exp 1/31)
$3 off Revlon Eye Cosmetic (exp 1/14)
$1 off Revlon Eye Tool (exp 1/14)
$3 off Revlon Face Cosmetic (exp 1/14)
$3 off Revlon Lip Cosmetics, excl Kiss Balm (exp 1/14)
$2 off Robitussin product (exp 1/15)
$1.50 off Sensodyne product (exp 1/31)
$5 off SlowMag Mg Gummies (exp 2/1)
$5 off SlowMag MG Muscle + Heart or Calm + Sleep product (exp 2/1)
$3 off Sundown product (exp 1/15)
$2.50 off Super Poligrip product, 2 or 3-ct (exp 1/31)
$1.50 off Super Poligrip product, 2.2 oz+ (exp 1/31)
$3 off Systane Lubricant Eye Drops, 8-mL+ (exp 1/29)
$6 off Systane Lubricant Eye Drops, twin pack (exp 1/29)
$2 off Theraflu product (exp 1/15)
$2 off Truvia Sweet Complete Granulated, Confectioners or Brown Sweetener (exp 2/28)
$1.50 off Truvia Sweetener (exp 2/28)
$1.50 off Tylenol or Motrin infants’ or children’s product, excl Tylenol Children’s Cold, Family Liquid, & trial (exp 1/29)
$5 off Voltaren Arthritis Pain Gel 5.29 oz+ or 150 g+ (exp 1/29)
SmartSource 01/01
Sam’s Club is offering this Bentgo 90-Piece Meal Prep Set for a nice price. Get it for only $24.98! It’s available in dark rich shades or floral pastels.
This is an essential item to have on hand if you plan to eat healthier and make better use of your time this year! This Bentgo set includes 15 one-compartment trays, 15 two-compartment trays and 15 three-compartment trays for easy meal prep!
This offer is good for a limited time only. Shipping is free for Plus members.
Need a Sam’s Club membership? Check out this current offer.
See more ONLINE SHOPPING DEALS!
Check out this awesome clearance deal at Walmart!
Right now at Walmart.com, you can score an Essence of Copper standard pillow 2-pack for just $14.50, regularly $49.96!!
These pillows have great reviews. We actually have several of this brand in my house and they are our favorite pillows!
This deal is good for a limited time and while supplies last. Shipping is free on orders $35+ and for Walmart+ members.
See more online shopping deals!
