Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Head to Staples to stock up on toner and ink while they’re offering 50% back in rewards on multipacks and high-yield ink & toners.

To get this offer, be sure to enter code 79488 at checkout. Limit 12 per customer.

This offer is good online only through 1/7/23. Shipping is free.

See more ONLINE SHOPPING DEALS!

    Find the Sunday insert previews for 01/08/23, below. Look for up to two (2) inserts in your paper this weekend.

    Be on the lookout for:

    (1) SmartSource , and
    (1) Unilever inserts this weekend.

    Remember there are differences between every city and the coupons you get will vary somewhat from the preview. Check back next Wednesday to get the exact list of what came out in your area.

    Look at the 2023 Coupon Insert Schedule if you are curious about projected future dates.

    SmartSource 01/08

    $1.25 off ACT product, excl trial (exp 2/4)
    $2/2 ACT products, excl trial (exp 2/4)
    $3 off Airborne Product, excl 1-ct shot (exp 1/22)
    $1.25 off Alexia Frozen Potatoes (exp 2/19)
    $10 off Allegra Allergy 24HR product, tablets 70 or 90-ct, or gelcaps 60-ct (exp 1/14)
    $8 off Allegra-D 12HR or 24HR Product (exp 1/14)
    $3 off Aspercreme Arthritis product (exp 1/21)
    $2 off Aspercreme product, excl 1.25 oz cream, 1-ct patch, or trial (exp 1/21)
    $1 off Atkins Bar, Shake, Treat or Cookie Multipack, or Protein Chips single bag (exp 3/31)
    $1/2 Atkins Frozen Entrees (exp 3/31)
    $1.75 off Breathe Right product (exp 3/5)
    $4/2 Breathe Right products (exp 3/5)
    $2 off Capzasin product (exp 1/21)
    $2/2 Colgate Toothpaste 2.1 oz+, excl Cavity Protection, Baking Soda & Peroxide, Sparkling White, Triple Action, 2-in-1 Icy Blast, Whitening 4.6 oz, Ultra, Kids & Bonus Packs (exp 1/28)
    $1 off Cottonelle Toilet Paper, 4 mega roll pack+ (exp 2/5)
    $3 off Covergirl Eye liner product (exp 1/21)
    $3 off Covergirl Eye product, excl 1 Kit Shadows, accessories, Lash Blast Clean, & trial (exp 1/21)
    $3 off Covergirl Face product, excl Clean Beauty, Cheekers, accessories & trial (exp 1/21)
    $3 off Covergirl skincare (exp 1/21)
    $2 off Curel Skincare Product, excl trial (exp 2/5)
    $5 off Digestive Advantage Product (exp 1/22)
    $3 off Dulcolax product, 30-ct+, excl bonus packs (exp 2/5)
    $1.50 off Dulcolax product, excl 10-ct or less stimulants and stool softeners (exp 2/5)
    $3.50 off Ensure Max Protein or Complete product, Multipack (exp 2/18)
    $7/2 Ensure MultiPacks (exp 2/18)
    $3 off Glucerna Product (exp 2/18)
    $2 off Icy Hot Product, excl 1.25 oz cream, 1-ct patch or trial (exp 1/21)
    $1.50 off Impossible Foods products (exp 2/22)
    $2 off Jergens Skincare Product, excl trial (exp 2/5)
    $7 off Megared Base Krill Product (exp 1/22)
    $10 off Move Free Advanced or Ultra Product (exp 1/22)
    $10 off Nasacort Allergy product, 120 Sprays, .57 oz, 2-Pk 120 sprays, or Club Pack (exp 1/21)
    $6 off Neuriva Brain Health Product (exp 1/22)
    $5 off Neuriva Sleep or Relax & Sleep Product (exp 1/22)
    $5 off Refresh Product, any (exp 3/4)
    $8/2 Refresh Products, any (exp 3/4)
    $2 off Rolaids bottle (exp 1/22)
    $2 off Unisom product, 15-ct+ (exp 1/21)
    $10 off Xyzal Allergy 24HR product, 80-ct (exp 1/21)
    $1 off Zantac 360 product (exp 1/28)
    $5 off Zantac 360 Products, 50-ct+ (exp 1/28)

    Unilever 01/08

    Read More→

      insert variations

      Did you know that every area and paper gets different coupons in their inserts?

      This is one of the biggest things that can frustrate couponers — we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 01/01/2023, below.

      Click on your newspaper to see which coupons you actually received.

      If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

      As volunteers send me their lists I will continue to update this list.

      A legend for the list:
      Black = You got this coupon!
      Red = Not in this insert
      Blue = A change in value, or a new coupon not in the preview.

      Alabama
      Mobile Press Register (thanks, Patricia!)

      North Carolina
      Asheville Citizen-Times (thanks, Tracy!)
      Charlotte Observer (thanks, Tracy!)
      Raleigh News & Observer (thanks, Cathy!)

      South Carolina
      The Post and Courier (thanks, Jaim’e!)
      The State (thanks, Pat!)

      Tennessee
      Knoxville News-Sentinel (thanks, Bessie!)
      The Tennessean (thanks, Karen!) 

      by mail
      SundayCouponInserts (thanks, Jenny!)

        WeightWatchers has a limited-time offer to help you get fit this year! Get 3 months FREE + a free Bluetooth Scale ($50 value) when you sign up through January 7th. 

        Purchase a 9-Month Commitment Plan to get a free WW Bluetooth Body Analysis Scale. This scale syncs with the WW app and tracks 6 biometrics to provide you with more accountability on your health journey.

        Pay $0 for your first 3 months, then you pay the standard monthly fee until the end of the initial plan period. The starter fee is also waived, so you’re saving a total of $89 + FREE Scale!

        This offer is good through 1/7/23.

        See more ONLINE SHOPPING DEALS!

          Printable Shopping List
          kroger meal plans 1/4

          Here are some Kroger meal plans ideas based on the sales that are starting today, 1/4!

          Look through the full Kroger weekly ad to see all the current deals.

          Kroger Meal Plans:

          One Pot Spaghetti

          • Kroger – Ground Beef, 80% lean, 3 lb, $11.97
            makes it $3.99 lb
          • Kroger – Tri-Color Bell Peppers, 3 ct., $3.99
          • This is a great deal. Stock up! Kroger – Classico Pasta Sauce, 15-24 oz, $1.49 with eCoupon, limit 5
          • Kroger – Private Selection Pasta, 16 oz, $1.49 with eCoupon, limit 5
          • Kroger – Philadelphia Cream Cheese, 8 oz, $1.99

          Hot Ham & Swiss Croissants
          Chips

          • Kroger – Private Selection Bakery Croissants, 4-12 ct., $3.99
          • This is a great deal. Stock up! Kroger – Hormel Natural Choice Lunchmeat, 8 oz, $2.99
            Hormel Natural Choice Lunchmeat, 12-14 oz, $5.99
          • This is a great deal. Stock up! Kroger – Kraft Natural Shredded Cheese or Bar, 8 oz, $2.49
          • Kroger – Lay’s Potato or Kettle Cooked Potato Chips, 4.75-8 oz, $1.99 ea. with eCoupon, limit 5

          pork chops

          Garlic Butter Pork Chops
          Sauteed Squash & Zucchini
          Roasted Potatoes

          • Kroger – Boneless Pork Tenderloin or Bone-In Pork Chops, family pack, (price not listed)
          • Kroger – Yellow or Zucchini Squash, $1.49 lb
          • This is a great deal. Stock up! Kroger – Private Selection Gourmet Potatoes, 1.5 lb, $2.49

          Read More→

            Today is the last day to score 50% off Sephora Tarte SEA skincare products at Kohl’s! Grab your favorites or try something new!

            There are four products available. Prices are as marked. Note that you cannot use coupons or redeem Kohl’s Cash on Sephora products, but you can still earn Kohl’s Cash and Rewards.

            Here are the Deals:


            tarte SEA Deep Dive Cleansing Gel  – $12 (reg. $25)


            tarte SEA Drink of H2O Hydrating Boost Moisturizer – $19 (reg. $39)


            tarte SEA Mermaid Skin Hyaluronic H2O Serum – $21 (reg. $42)


            tarte SEA Wink of H2O Vegan Collagen Eye Cream – $17 (reg. $35)

            This offer ends today, 1/4/23. Shipping is free with orders of $49+.
            Read More→

              Run over to Macy’s online where they’re having a flash sale on coats. Get 50-70% off coats for Women, Men and Kids today only!

              There is still time to left to use a new coat this season, then you can store it away for next year or plan to take a trip up north sometime!

              Deal Ideas:


              Women’s Faux-Fur-Trim Hooded Down Puffer Coat – $133.99 (reg. $335)
              Available in six colors


              Women’s Belted Wrap Coat – $119.99 (reg. $400)
              Available in six colors


              Guess Women’s High-Shine Hooded Puffer Coat – $77.99 (reg. $225)

              This sale is good today only, online only. Shippping is free with orders of $25+.

                Printable Shopping List
                lowes foods weekly ad

                Here are the deals from the new Lowes Foods weekly ad that runs through 1/10. Get FREE E-Z Squeeze Dawn dish soap and more.

                Buy One Get Ones

                • Argentine Raw Peeled & Deveined Shrimp, 20/40 ct. 16 oz, at $21.99 ($10.99)
                • Smokehouse Fully Cooked Baby Back Ribs, Original, Honey Bourbon or Robin Hood Amber Ale, 24 oz, at $21.99 ($10.99)
                • Star’s Chili, 12 oz, at $3.99 ($1.99)
                • Noosa Frozen Yoghurt Gelato, selected, 14 oz, at $4.99 ($2.49)
                • Progresso Soup, selected, 18-19 oz, at $3.95 ($1.97)
                • Doritos Tortilla Chips, selected, 6-10.75 oz, at $5.59 ($2.79)
                  -1,500 points WYB Doritos 3D Crunch Nacho Cheese, 7.25 oz, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app
                • Smartfood Popcorn, selected, 4.75-9 oz, at $4.99 ($2.49)
                • Sierra Nevada Hop Splash, selected, 6 pk 12 oz cans, (price not listed)
                • Nature’s Truth Vitamins, selected, 30-120 ct., (price not listed) prices vary
                  -$1 off Nature’s Truth Vitamins & Supplements, excl Vitamin E Moisturizing Stick and Ashwagandha Cherry Flavored Gummies 120-ct, Ibotta mobile app
                  Manufacturer Coupon -$1 off Nature’s Truth Vitamin or Supplement, Save 11/13
                  Manufacturer Coupon -$3/2 Nature’s Truth Vitamins or Supplements, Save 11/13
                  Manufacturer Coupon -$1.50 off Nature’s Truth vitamin or supplement printable
                • Nature’s Bounty Vitamins, selected, 25-250 ct., (price not listed) prices vary
                  Manufacturer Coupon -$2 off Nature’s Bounty Gummy Vitamin or Supplement, incl Kids, limit 1, Save 01/01
                  Manufacturer Coupon -$1 off Nature’s Bounty Vitamin or Supplement, incl Kids, limit 1, Save 01/01
                  Store Coupon -$3 off Nature’s Bounty Vitamins or Supplements, (Publix Coupon), Extra Savings Flyer printable

                Produce

                • This is a great deal. Stock up! Little Potato Company Potatoes, selected, 24 oz, $3.99
                  -$2 Lowes Foods eCoupon, limit (2)
                  (makes it $1.99) Read More→

                  grocery store

                  Right now at Sam’s Club, grab awesome pretend toys up to 50% off! As one idea, get this supermarket play center for just $64, regularly $130!

                  These are great deals to grab for cold winter days when the kiddos can’t play outside, or stash away for birthdays.

                  Deal Ideas:

                  Member’s Mark Supermarket Play Center $64.81 (reg. $129.98)

                  cleaning set

                  Member’s Mark Wooden Cleaning Playset $8.98 (reg. $19.98)

                  doll house

                  Member’s Mark Beachside Dollhouse $79.91 (reg. $149.98)

                  This deal is good for a limited time and items are selling out quickly. Shipping is free for Plus members or you may be able to get free store pickup.
                  Read More→

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