Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Find the Sunday insert previews for 03/26, below. Look for up to two (2) inserts in your paper this weekend.

Be on the lookout for:
(1) Save, and
(1) SmartSource inserts this weekend.

Remember there are differences between every city and the coupons you get will vary somewhat from the preview. Check back next Wednesday to get the exact list of what came out in your area.

Look at the 2023 Coupon Insert Schedule if you are curious about projected future dates.

Save 03/26

$2 off Bahlsen biscuits (exp 4/18)
$1 off Benadryl product, excl trial (exp 4/8)
$3 off Cascade Platinum Plus or Platinum ActionPacs 52-ct+ (exp 4/8)
Free Dawn EZ-Squeez 12-15 oz, up to $2.99, WYB (1) Dawn Jug 54.8-70 oz (exp 4/15)
.65/1 Domino Golden Sugar product (exp 5/28)
.75/1 Domino Golden Sugar product (exp 5/28)
$3 off Dove Ultimate deodorant dry spray or stick, excl Men+Care (exp 4/8)
$5/2 Eucerin body or baby products, excl trial (exp 4/15)
$3 off Eucerin face products, excl trial (exp 4/15)
$3 off Eucerin sun products, excl trial (exp 4/15)
Free Gain EZ-Squeez 14.7-24.3 oz, up to $1.99, WYB (1) Gain Jug 56-90 oz (exp 4/15)
$3/2 Garnier Fructis shampoo, conditioner, treatment, styling or dry shampoo products, excl 3 oz items, Hair Treat items, and twin or value packs (exp 4/1)
$1 off I Can’t Believe It’s Not Butter! product (exp 4/23)
$1 off I Can’t Believe It’s Not Butter! spray product (exp 4/23)
$5 off IBgard or FDgard product (exp 5/26)
$3 off Imodium product excl 6-ct, or Lactaid supplement, excl trial (exp 4/8)
$1.50/2 Ken’s Dressing, 16 oz+ (exp 5/1)
$1/2 Ken’s Dressings, 16 oz+ (exp 5/1)
$2.50/2 Ken’s Dressings, 24 oz+ (exp 5/1)
$2/3 Ken’s dressings, 9 oz (exp 5/1)
$1 off Ken’s Simply Vinaigrette (exp 5/1)
$3 off Pepcid product, 25-ct+ (exp 4/22)
$2 off Play-Doh Stamp and Shape Kit (exp 4/30)
$2 off Rimmel Eye product (exp 5/31)
$1 off Rimmel product, any (exp 5/31)
$3 off RoC Multi Correxion product, excl cleansers & trial (exp 5/27)
$3 off RoC Retinol Correxion product, excl cleansers & trial (exp 5/27)
$3 off RoC Skincare product, excl cleansers & trial (exp 5/27)
$3 off Systane Lubricant Eye Drops, 10 mL (exp 4/23)
$6 off Systane Lubricant Eye Drops, twin pack 10 mL (exp 4/23)
$3 off Zaditor Eye Drops, 5 mL+ (exp 4/23)
$4 off Zyrtec adult 24-60 ct, or childrens 24-ct ODT or Chews or 8 oz, excl wipes (exp 4/8)
$10 off Zyrtec adult product, 90-ct (exp 4/1)

SmartSource 03/26

$8 off Allegra 24HR 70 or 90-ct, or Gelcaps 60-ct (exp 4/1)
$4 off Allegra 24HR product 24-45 ct, Allegra 12HR, or Children’s 4 oz or 12-ct (exp 4/15)
$5 off Allegra Allergy 24HR 60-ct tablet, Allegra-D, or Children’s 8 oz or 24-ct (exp 4/15)
$5 off Allegra Hives 24HR product, 30-ct (exp 4/15)
$8 off Allegra-D 24HR product, 15-ct+ (exp 4/1)
$2 off Blue-Emu Original Super Strength (exp 7/31)
$3 off Blue-Emu Pain Relief Products (exp 7/31)
B1G1 Clairol Nice’n Easy, Root Touch-up, Natural Instincts, Root Touch-up Color+Volume 2 in 1 Color Refreshing Spray or Blonde it Up hair color, up to $7.99 (exp 4/8)
.50/1 Cottonelle flushable wipes, 42-ct+ (exp 4/23)
$1 off Cottonelle toilet paper, 4 mega roll pk+ (exp 4/23)
$2 off Gold Bond lotion or cream product, excl 3 oz Healing Hand Cream & trial (exp 4/22)
$3/2 Gold Bond lotion or cream products, excl 3 oz Healing Hand Cream & trial (exp 4/22)
$4 off Nasacort product, 120 spray (exp 4/15)
$8 off Nasacort product, 240 spray (exp 4/1)

    insert variations

    Did you know that every area and paper gets different coupons in their inserts?

    This is one of the biggest things that can frustrate couponers — we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 03/19, below.

    Click on your newspaper to see which coupons you actually received.

    If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

    As volunteers send me their lists I will continue to update this list.

    A legend for the list:
    Black = You got this coupon!
    Red = Not in this insert
    Blue = A change in value, or a new coupon not in the preview.

    North Carolina
    Asheville Citizen Times (thanks, Tracy!)
    Charlotte Observer (thanks, Tracy!)
    Raleigh News & Observer (thanks, Cathy!)

    South Carolina
    The Post and Courier (thanks, Jaim’e!)

    Tennessee
    Knoxville News-Sentinel(thanks, Bessie!)
    The Tennessean (thanks, Karen!) 

    by mail
    SundayCouponInserts (thanks, Jenny!)

      Shop at Amazon or Target for this Little Live Pets Scruff-a-Luvs Sew Surprise Pet. It’s now on sale for just $8.19 (reg. $17+).

      If you prefer the pink color, you can also grab that one for $8.99 at Amazon or Target as well.

      The Scruff-a-Luvs Sew Surprise includes a mystery puppy or kitten to discover. Wash your scruffy matted pet to discover which one! Then use the sewing machine to magically reveal 3 fashionable outfits for your puppy or kitten!

      This offer is good for a limited time only. Prices are subject to change at any time.

      Shipping is free with Amazon Prime or Target RedCard.

      See more ONLINE SHOPPING DEALS!

        Printable Shopping List
        kroger meal plans 3/22

        Here are some Kroger meal plans ideas based on the sales that are starting today, 3/22!

        Look through the full Kroger weekly ad to see all the current deals.

        Kroger Meal Plans:

        easy chili

        Easy Chili

        • Kroger – Kroger Ground Beef, 80% lean, 3 lb, $11.97
          makes it $3.99 lb
        • This is a great deal. Stock up! Kroger – Red, Yellow or Orange Bell Peppers, $1 ea.
        • Kroger – Red Gold Canned Diced Tomatoes or Tomato Sauce, 14.5-15 oz, $1
        • This is a great deal. Stock up! Kroger – Simple Truth Organic Broth, 32 oz, $1.99
          Store Coupon -.30/1 Simple Truth Organic Broth 32 oz, use up to 5x in a single transaction, Kroger (exp 3/28) eCoupon
          (makes it $1.49)
        • Kroger – Simple Truth Canned Organic Beans, 15 oz, $1

        salmon

        Salmon & Asparagus

        • Kroger – Green Asparagus, $1.79 lb with eCoupon, limit 5
        • Kroger – Aqua Star Salmon Side, 1.25 lb, $9.99

        Sticky Honey Chicken Legs
        Quick Rice
        Green Beans

        • This is a great deal. Stock up! Kroger – Heritage Farm Chicken Drumsticks, Thighs or Whole Fryer, $1.29 lb
        • Kroger – Pasta Roni or Rice-A-Roni Sides, 4.2-7.5 oz, $1
        • Kroger – Del Monte Canned Vegetables, 14.5-15.25 oz, $1

        Read More→

          Score great deals on men’s jackets right now at Walmart.com!! They’re offering George men’s jackets up to 75% off with prices starting at $6!

          This is the best time of year to grab jackets and fleece for next cold weather season!

          Deal Ideas:

          George Men’s and Big Men’s Corduroy Bomber Jacket $11 (reg. $45.98)

          George Men’s and Big Men’s Faux Sherpa Fleece Jacket $6 (reg. $22.98)

          George Men’s and Big Men’s Sweater Fleece Jacket $7 (reg. $29.98)

          This deal is good for a limited time and while supplies last. Shipping is FREE on orders $35+ and for Walmart+ members.
          Read More→

            Hop over to Reebok where you can enjoy 40% off full-priced styles, and an extra 50% off sale. Get Women’s Shoes for less than $25!!

            Use code SPRING at checkout to get the discount. Shipping is free for Reebok Unlocked members (free to join).

            Deal Ideas:


            Reebok Women’s Lite 3 Running Shoes – $49.97
            Availabe in multiple colors
            —50% off with code SPRING
            makes it $24.98


            Reebok Women’s Fluxlite Training Shoes $49.97
            Available in multiple colors
            —50% off with code SPRING
            makes it $24.98


            Reebok Women’s Stridium 2 Walking Shoes – $49.97
            Available in multiple colors
            —50% off with code SPRING
            makes it $24.98

            This offer is good through 3/31. Shipping is free for Reebok Unlocked members.

            See more ONLINE SHOPPING DEALS!

              Printable Shopping List
              lowes foods weekly ad

              Head to your store to find these deals from the new Lowes Foods weekly ad! Get Milton’s pizza for 44¢, turkey bacon for $1.99, and more.

              PG Laundry Savings Event

              • Save $10 When You Spend $30 on Participating Laundry Products
                (ends 4/15)

                go to www.pglaundryrebate.com for details
              • Downy Fabric Conditioner or Softener Sheets, selected, 32-51 oz or 105 ct., $4.99
                -$1 Lowes Foods eCoupon
                Manufacturer Coupon -$1 off Downy Liquid Fabric Conditioner 51 oz, Infusions 25 oz, Odor Protect 32 oz, WrinkleGuard 25 oz, or Nature Blends 44 oz; or Bounce/Downy Sheets 105-120 ct, Bounce/Downy WrinkleGuard 50-60 ct, Bounce Pet 50-60 ct or Bounce Lasting Fresh 50-60 ct; or In-Wash Scent Boosters 5.5 oz (incl Downy Light, Unstopables, Fresh Protect, Odor Protect, or Infusions); or Bounce or Downy Spray 9.7 oz, excl trial printable
                (use $1 off, makes it $3.99)
              • Tide Laundry Detergent, selected, 252-42 ct. or 92 oz, $12.99
                -$3 Lowes Foods eCoupon
                Manufacturer Coupon -$2 off Tide PODS Laundry Detergent 23 ct, 26 ct, 31 ct, 32 ct, 35 ct, 42 ct or Tide Hygienic Clean Power PODS Laundry Detergent 25 ct printable
                Manufacturer Coupon -$3 off Tide Pods 32-81 ct., Power Pods 25-48 ct., excl liquid, powder printable
                Manufacturer Coupon -$1 off Tide Simply liquid laundry detergent 50 oz+, Simply Pods 20 ct.+, or Era liquid laundry detergent printable
                (use $3 off, makes it $9.99) Read More→

                Hurry over to Zulily to score Muk Luks slides on sale for only $16.99 (reg. $25+). Plus, get an extra 10% off when you use my link.

                There are 10 styles to choose from, so no need to just choose one! Be sure you’re prepared for all of spring and summer.

                This DEAL IS GOOD through 3/23 at 9am ET. Shipping is free with orders of $89+ or pay shipping once, then get free shipping on all additional orders placed the same day.

                See more ONLINE SHOPPING DEALS!

                  Printable Shopping List
                  winn-dixie weekly ad

                  Here are the deals from the new Winn-Dixie weekly ad that will run through 3/28. Get Scott bath tissue for $4.24, Blue Bunny ice cream for $2.69, and more.

                  Weekend Sale – Friday to Sunday

                  • Red Delicious or Gala Apples, 3 lb, $5.99 B1G1
                    (makes it $2.99 ea.)
                  • T-Bone or Boneless Ribeye Steak, value pack, $6.99 lb, limit 2
                  • Beef Tenderloin, $7.99 lb, limit 2
                  • Dungeness Crab Legs, $9.99 lb
                  • SE Grocers Frozen Chicken Wings, 48 oz, $7.99
                  • Maxwell House or Yuban Coffee, 24.5-31 oz, $6.99, limit 2
                    (excludes decaf)
                  • SE Grocers Canned Corn, Green Beans, Diced Tomatoes or Variety Beans, 14-15.5 oz, 75¢, limit 4
                  • Scott Comfort Plus Bath Tissue or Paper Towel, 12 dbl rolls or 6 mega rolls, $4.99
                    Manufacturer Coupon -.75/1 Scott ComfortPlus Bath Tissue, 12 rolls+ printable
                    (makes it $4.24)

                  Buy One Get Ones

                  • Red Dragon Fruit, at $5.99 ($2.99) ea.
                  • Whole Pineapple, at $5.99 ($2.99) ea.
                  • Dole Salad Blends, 5-12 oz, at $4.79 ($2.39)
                  • Green Giant Klondike Gourmet Petite Potatoes, 24 oz, at $4.99 ($2.49)
                  • Fresh Cut Watermelon Chunks, (price not listed)
                  • Eckrich Smoked Rope Sausage or Link Sausage, 10-14 oz, (price not listed)
                    Manufacturer Coupon -$1 off Eckrich Smoked Sausage, Winn Dixie eCoupon
                  • Smithfield Bacon, 12-16 oz, at $10.99 ($5.49)
                    Manufacturer Coupon -$3/3 Smithfield Breakfast items, Winn Dixie eCoupon
                    Manufacturer Coupon -$1 off Smithfield Premium Bacon, 12 oz, Winn Dixie eCoupon
                    (makes it $4.49 ea.) Read More→
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