Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Just a reminder that Krispy Kreme is offering a Free Green Doughnut today and tomorrow, 3/16 and 3/17. All you have to do is wear green! Get one each day!

This offer is only available in-store and via drive-thru. Limit one free doughnut per guest per day. That means you can get TWO free doughnuts!

Find your nearest Krispy Kreme and head there now!

See more freebies.

    Printable Shopping List

    Head to your store to find these deals from the new Harris Teeter weekly ad. Get Harris Teeter cheese for $1.35, Pringles for 49¢, and more.

    Buy Two Get Three

    • This is a great deal. Stock up! Harris Teeter Shredded Cheese, 6-8 oz, $3.39, limit 10
      (buy (5), makes it $1.35 ea.)

    Chobani Deals

    • Save $5 instantly when you spend $15 on select Chobani Products
    • Chobani Creamer, 24 oz, $3.99
      -$1/2 Chobani Oatmilk, Coffee Creamer, Coffee or Probiotic Beverage, on same receipt, limit 1, cannot use with other coupons, Checkout 51 mobile app
      Manufacturer Coupon -$1/2 Chobani Oatmilk, Coffee Creamer, Coffee, or Probiotic Beverage, limit 1, SS 02/26
      Manufacturer Coupon -$1/2 Chobani Oatmilk, Coffee Creamer, Coffee or Probiotic Beverage, Harris Teeter eCoupon
      (makes it $3.49 ea.)
    • Chobani Flips or Zero Sugar Yogurt, 4.5-5.3 oz, $1.25
      Manufacturer Coupon -$2/8 Chobani Zero Sugar 5.3 oz, or Flip Greek Yogurt 4.5 oz, limit 1, SS 02/26
      Manufacturer Coupon -$2/8 Chobani Zero Sugar or Flip Greek Yogurt Single-Serve, Harris Teeter (EXP 3/21) eCoupon
      -$1/4 Chobani Zero Sugar or Flip Greek Yogurt Single Serve, limit 1, cannot use with other coupons, Checkout 51 mobile app
      (makes it $1 ea.) Read More→

      Find the Sunday insert previews for 03/19, below. Look for up to two (2) inserts in your paper this weekend.

      Be on the lookout for:
      (1) SmartSource , and
      (1) Unilever inserts this weekend.

      Remember there are differences between every city and the coupons you get will vary somewhat from the preview. Check back next Wednesday to get the exact list of what came out in your area.

      Look at the 2023 Coupon Insert Schedule if you are curious about projected future dates.

      SmartSource 03/19

      $1.25 off ACT product, excl trial (exp 4/15)
      $2/2 ACT products, excl trial (exp 4/15)
      $10 off Astepro or Astepro Children’s Allergy product, 120-spray+ (exp 3/26)
      $4 off Astepro or Astepro Children’s Allergy product, 60-spray+ (exp 4/16)
      $7 off Astepro or Astepro Children’s Allergy product, 60-spray+ (exp 3/26)
      $10 off Claritin Non-Drowsy or Childrens product 56-ct+, excl Claritin-D (exp 3/26)
      $4 off Claritin Non-Drowsy or Claritin-D product 15-ct+, or Claritin Children’s product 15-ct+ or 4 oz+ (exp 4/16)
      $8 off Claritin-D Non-Drowsy product, 15-ct+ (exp 3/26)
      $3 off Covergirl Clean Beauty Product + Skincare, excl Clean Fresh Lip Balm (exp 4/1)
      $3 off Covergirl Eye product, excl 1-kit shadows, accessories & trial (exp 4/1)
      $3 off Covergirl Face product, excl Cheekers, accessories & trial (exp 4/1)
      .55/1 Dixie Crystals Non-GMO Pure Cane Sugar, 4-lb+ Extra Fine Granulated or any 2-lb Poly Bag Light, Dark Brown or Powdered Sugar (exp 4/3)
      $2 off Huggies Pull-Ups training pants, 7-ct+ (exp 4/16)
      $1.50 off Jergens Natural Glow Skincare Product, excl applicator mitt & trial (exp 4/9)
      $1.50 off Jergens Skincare product, 3.4 oz+, or 3 oz Cloud Creme Hand Cream, excl trial (exp 4/9)
      $1 off Ready Hydration, (2) single bottles or (1) 6-pk (exp 6/30)

      Unilever 03/19

      Free AXE deodorant spray or stick, or hair item, up to $7.49, WYB (1) AXE product, excl twin packs & trial (exp 4/1)
      $2.50 off AXE Fine Fragrance Collection Body Spray, Deodorant Stick or Body Wash (exp 4/1)
      $1.50 off Degree Motionsense or Dry Spray or Clinical Protection deodorant, excl twin packs & trial (exp 4/1)
      $2 off Dove Beauty Bar Soap, 6-pk+, excl trial (exp 4/1)
      $2 off Dove Body Love product, excl Body Love Beauty Bars (exp 4/1)
      $3 off Dove Body Wash, 20 oz+, excl twin packs (exp 4/1)
      $5/2 Dove Crown Collection products, excl trial (exp 4/1)
      $3/2 Dove Hair Care products, excl Crown Collection, Men+Care and trial (exp 4/1)
      B1G1 Dove Hand Sanitizer Gel product, up to $4.99 (exp 4/1)
      B1G1 Dove Hand Wash product, up to $4.49 (exp 4/1)
      $4/2 Dove Men+Care products incl dry sprays, excl twin pack & trial (exp 4/1)
      $6 off Nexxus product, excl 5.1 oz Wash & Care, Masque Sachets & trial (exp 4/1)
      $6/2 SheaMoisture products, excl bar soap, lip balm, single-use packettes, .05 oz sheet masks, & trial (exp 4/1)
      $2/2 Suave Body Washes 28 or 30 oz (exp 4/1)
      $1/2 Suave Body Washes, 15 or 18 oz (exp 4/1)
      .50/1 Suave deodorant, excl twin packs & trial (exp 4/1)
      $5/2 TRESemme Pro Infusion Collection shampoo and conditioner products (exp 4/1)
      $7/3 TRESemme Pro Infusion Collection, buy shampoo AND conditioner AND Tonic Water products (exp 4/1)
      $3 off Unlimited by Degree deodorant or dry spray deodorant (exp 4/1)
      $2 off Vaseline Men’s Lotion product, 6.8 oz+ (exp 4/1)

        insert variations

        Did you know that every area and paper gets different coupons in their inserts?

        This is one of the biggest things that can frustrate couponers — we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 03/12, below.

        Click on your newspaper to see which coupons you actually received.

        If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

        As volunteers send me their lists I will continue to update this list.

        A legend for the list:
        Black = You got this coupon!
        Red = Not in this insert
        Blue = A change in value, or a new coupon not in the preview.

        North Carolina
        Asheville Citizen-Times (thanks, Tracy!)
        Charlotte Observer (thanks, Tracy!)
        Raleigh News & Observer (thanks, Cathy!)

        South Carolina
        The Post and Courier (thanks, Jaim’e!)
        The State

        Tennessee
        Knoxville News-Sentinel (thanks, Bessie!)
        The Tennessean (thanks, Karen!) 

        by mail
        SundayCouponInserts (thanks, Jenny!)

          Today only, hurry over to the Kate Spade Surprise Sale where they’re offering up medium-sized backpacks for just $89, regularly $379!

          Plus, there are other styles of bag on deep discount, including larger backpacks, shoulder bags and more! Use code EXTRA20 to get an extra 20% off the entire Perry collection!

          Deal Ideas:


          kristi medium backpack $89 (reg. $379)

          perry leather large backpack $129 (reg. $379)
          – enter code EXTRA20 at checkout
          Makes it $103.20 shipped

          perry leather dome crossbody $79 (reg. $279)
          – enter code EXTRA20 at checkout
          Makes it $63.20 shipped

          This deal is good for a limited time. Ground shipping is FREE!
          Read More→

            Printable Shopping List
            kroger meal plans 3/15

            Here are some Kroger meal plans ideas based on the sales that are starting today, 3/15!

            Look through the full Kroger weekly ad to see all the current deals.

            Kroger Meal Plans:

            corned beef

            Corned Beef & Cabbage

            • Kroger – Corned Beef Brisket, $4.99 lb
            • Kroger – Murphy & David Corned Beef, $5.99
            • This is a great deal. Stock up! Kroger – Red Potatoes, 5 lb, $3.99
              (makes it 79¢)
            • This is a great deal. Stock up! Kroger – Green Cabbage, 49¢ lb with eCoupon, limit 5

            chicken wings

            Buffalo Chicken Wings
            Oven Fries
            Green Beans

            • This is a great deal. Stock up! Kroger – Heritage Farm Fresh Boneless Chicken Breast or Wings, $1.99 lb with eCoupon, limit 5
            • Kroger – Frank’s Red Hot Sauce, 12 oz, (price not listed)
            • This is a great deal. Stock up! Kroger – Red Potatoes, 5 lb, $3.99
              (makes it 79¢)
            • This is a great deal. Stock up! Kroger – Kroger Canned Vegetables, 14.5-15.25 oz, 89¢

            chili casserole

            Cornbread-Chili Casserole

            Read More→

              Visit Amazon to save up to 40% off Frontline Flea & Tick Treatment for your furry family members. Keep them protected all year long!

              The following product lines are on sale: Frontline Plus, Gold and Shield. Check out some of the deal ideas below.

              Deal Ideas:


              Frontline Plus for Dogs or Cats, 8-ct. – $61.99 (reg. $105)


              FRONTLINE Gold for Dogs or Cats, 3-ct. – $43.99 (reg. $55-$63)

              This offer is good for a limited time only. Hurry and grab yours today. Shipping is free with Prime or free with orders of $25+.

              See more ONLINE SHOPPING DEALS!

                Here’s a fun deal that would make for great Easter Basket items!  

                Huzzah Lip Balm is offering 50% off all lip balms, plus get free shipping with any $25 order.

                Huzzah makes earth friendly, high quality, custom crafted lip balm blends. Each push-up tube is filled to the brim and holds twice as much as traditional lip balm tubes. These would be perfect for older kids baskets (or even something for you).

                Stackable Coupon Codes

                Use code SSEASTER50 for 50% off your purchase! 

                Use code FREESHIP for free shipping on all orders over $25.

                There are three fragrances to choose from : lavender, citrus and peppermint. Huzzah also carries a fragrance-free version made without essential oils.

                 


                (1) Huzzah 4-Pack Bundle Deal – $32
                (2) Huzzah Lip Balm – $9
                Total Due: $50
                —50% off with code SSEASTER50
                —Use code FREESHIP

                makes it $25 (or $4.16 each) + free shipping!

                This offer is good through 3/27.
                Read More→

                  Printable Shopping List
                  lowes foods weekly ad

                  Here are the deals from the new Lowes Foods weekly ad that will run through 3/21. Get Oscar Mayer fully cooked bacon for $3.49 and more.

                  Meal Deal Event

                  • This is a great deal. Stock up! Buy all (5) Products, for, $9.99
                    (ends 3/21)

                    (1) Lowes Foods Frozen Garlic Bread, Toast or Breadsticks, selected 10.5-11.25 oz ($2.79 if purchased separately)
                    (1) Lowes Foods Frozen Pasta, selected 19-25 oz ($3.99 if purchased separately)
                    (1) Cooked Perfect Meatballs, selected 18-28 oz ($6.99 if purchased separately)
                    (2) Coca-Cola 1.25 L ($1.25 each if purchased separately)

                    -$1.50/2 Cooked Perfect Meatballs, 28 oz bag, Ibotta mobile app

                  PG Laundry Savings Event

                  • Save $10 When You Spend $30 on Participating Laundry Products
                    (ends 4/15)

                    go to www.pglaundryrebate.com for details
                  • Downy Fabric Conditioner or Softener Sheets, selected, 32-51 oz or 105 ct., $4.99
                    -$1 Lowes Foods eCoupon
                    Manufacturer Coupon -$1 off Downy Liquid Fabric Conditioner 51 oz, Infusions 25 oz, Odor Protect 32 oz, WrinkleGuard 25 oz, or Nature Blends 44 oz; or Bounce/Downy Sheets 105-120 ct, Bounce/Downy WrinkleGuard 50-60 ct, Bounce Pet 50-60 ct or Bounce Lasting Fresh 50-60 ct; or In-Wash Scent Boosters 5.5 oz (incl Downy Light, Unstopables, Fresh Protect, Odor Protect, or Infusions); or Bounce or Downy Spray 9.7 oz, excl trial printable
                    (use $1 off, makes it $3.99)
                  • Tide Laundry Detergent, selected, 252-42 ct. or 92 oz, $12.99
                    -$3 Lowes Foods eCoupon
                    Manufacturer Coupon -$2 off Tide PODS Laundry Detergent 23 ct, 26 ct, 31 ct, 32 ct, 35 ct, 42 ct or Tide Hygienic Clean Power PODS Laundry Detergent 25 ct printable
                    Manufacturer Coupon -$3 off Tide Pods 32-81 ct., Power Pods 25-48 ct., excl liquid, powder printable
                    Manufacturer Coupon -$1 off Tide Simply liquid laundry detergent 50 oz+, Simply Pods 20 ct.+, or Era liquid laundry detergent printable
                    (use $3 off, makes it $9.99) Read More→
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