Check out this Sierra Trading Post sale where they have marked down select Clearance items.
You can get up to 85% off on brands including Carhartt and more. I spotted $2 shirts and jeans for $11!
Deal Ideas:
Carhartt Straight-Fit Denim Jeans $11 (reg. $50)
Dickies Work Tech Fleece Hoodie $11 (reg. $54.99)
Shipping is FREE on orders over $75 with code EMY16.
See more online shopping.
Heads up Target shoppers! Be sure to grab a FREE Diet Coke with a new Target Mobile coupon.
Text DIETCOKE to 827438 for a $1 off coupon. The 2 liter bottles are on sale for $1 this week so this makes for FREE soda.
This coupon is valid on any Diet Coke purchase but valid one time use only.
Offer valid through 9/10.
See more Target deals.
If you need cheese, this is your deal. You can use this Sargento cheese coupon to get cheese for $1.50 per pack.
The deal will be available 6/29-7/5 or 6/30-7/6 at Publix. You can see all of the deals here.
Sargento Cheese Coupon
-$1/2 Sargento natural cheese slices printable
Publix Deal
Check out this cool deal from the Gap. They are offering up to 50% off when you shop The Great Gap Sale. Use the code EXTRA to get an extra 40% off your purchase (with some exclusions).
It is hard to believe that school will be right around the corner. Now is a great time to stock up on some basics to start back with.
Deal Ideas:
This deal is valid through 7/4. Shipping is FREE on orders $50+.
See more online shopping deals.
If you are looking for a cheap but yummy lunch, head over to Del Taco. Right now you can join the Del Taco eClub and get a coupon to get a FREE taco.
Participating Del Tacos are offering Buy One Taco, Get One Free with this deal and all you have to do is sign up. It is free to join and you earn points each time you go for more food.
The coupon is valid through 7/4.
See more dining deals.
Tons of great new coupons became available today, Stonyfield yogurt, Nellie’s eggs, and more! Plus, here are several fun deals we saw today.
Popular Deals
$1/2 Sargento natural cheese slices printable
Makes it $1.50 at Bio-Lo
$2 off Poise pads, excl 10 ct. printable
Makes it $2.99 at Harris Teeter
$2/6 Gerber 2nd Foods printable
Makes it 82¢ at Target
$2 off Sally Hansen Complete Salon Manicure printable
Makes it $1.32 at CVS
B2G1 Stonyfield Organic Greek whole milk yogurt, 5.3 oz cups, max $1.99, (limited areas) printable
Makes it 67¢ at Publix
New Coupons
Grocery
.75/1 Armour Sandwich Creations, (limited areas) printable
$2 off Captain Morgan bottle, 750 mL+, (limited areas) printable
$2 off Crown Royal bottle, 750 mL+, (limited areas) printable
$2 off Smirnoff bottle, 750 mL+, (limited areas) printable
.75/1 Coleman’s mustard printable
$1.50 off Fisher recipe nut item, 10 oz+, (limited areas) printable
$1 off Genova tuna, 5 oz can, (limited areas) printable
$1 off Good Foods product, (limited areas) printable
$3 off Nutrisystem Members’ Favorites 1 Day Diet Kit, (limited areas) printable
$1.75 off Puroast coffee, (limited areas) printable
.50/1 Tetley iced tea box, (limited areas) printable
.50/1 Gold Star Chili, 10 or 15 oz printable
$1/2 Kikkoman sauces printable
.25/1 Klosterman Rich ‘n Good Honey Buns or Honey Rolls printable
.50/1 Wonderful Almonds, 5 oz+ printable
.50/1 Wonderful Pistachios, 4.5 oz+ printable
$3 off Premier protein shake, 4 pk. printable Read More→
Join me tonight for our live Q&A. We will get started right at 8:30 pm eastern time and be discussing how to save on meat and produce. Feel free to bring any other questions you have, we can talk about anything really!
Head over and login to join the chat room and ask questions or follow along on Facebook through Facebook Live Video.
If you can’t stay for the whole hour you can always watch later on the Southern Savers’ youtube page.
Here is a great deal on sunglasses. Cents of Style is offering their collection for 50% off and FREE shipping. That makes these glasses $4.99. This would be a great time to pick up a pair for you and a pair for a friend!
All you have to do is use code NATIONALSUNGLASSES at checkout to get your deal.
This deal is valid 6/27 only. Shipping is free.
See more online shopping deals.
We spent a few days on the road this past week enjoying a tiny town Alabama road trip. I was teaching a workshop, but decided that we couldn’t handle 8 hours in the car on Friday with a return on Saturday so we broke it up over a couple days. In spite of travels I did manage to lose this week!!
Current numbers:
Starting Weight (15 weeks ago): 202
Last Week: 180.6
Current Weight: 179.5
Goal Weight: 165
I know it’s just a pound, but it’s one that I had to fight for everyday! This has been a tough plateau and I’m considering it over either. We need another week or two of progress before I consider this plateau battle over.
Traveling a lot can be rough on a diet, especially when the stop for dinner is voted to be Steak & Shake…
Rule #1 for dieting on the road, don’t stop at Steak & Shake.
Rule #2 – never order fries. They are painful once you track those calories!
Rule #3 – stay away from soft drinks unless you go diet.
There are things that are great to order on every menu, even those with amazing milkshakes. I thought I would help by sharing a few of my favorite menu items if you are caught on the road and starving.
Chick-Fil-A
8 pc. Grilled Nuggets
Super Food Salad, large
Diet Lemonade
(total of 290 calories)
I am in love with their super foods salad, it’s amazing. I don’t even like kale that much, and it’s still amazing.
