The new Bi-Lo ad is up! Head over and start making your shopping list and get your coupons together. There are a number of Buy One Get One deals and even a few freebies!!
There is a new high value Colgate coupon available to print right now. Take this coupon to Target to get a twin pack for $1.49 or 75¢ per tube of toothpaste.
Note: You will need 2 computers because you will need to print out 4 coupons for this deal.
Colgate Coupon
Target Deal
- $5 Target Gift Card WYB (4) Act, Colgate, or Crest Items (ends 9/3)
Buy:
(4) Colgate Total Toothpaste, 2 x 3 oz, $4.99
Use:
-5% off Colgate Total Toothpaste, twin packs, Target Cartwheel printable
(4) -$2 off Colgate Total, Optic White, Max Fresh or Enamel Health toothpaste, twin pk. printable
Pay: $10.96
Get Back: $5 Target Gift
makes it $1.49 or 75¢ per tube
Don’t forget about this FREE movie ticket offer!! Purchase any combination of (3) participating Mott’s Juices and Applesauce and get a child’s movie ticket to see The Secret Life of Pets for FREE!
All you have to do is make this purchase in a single transaction and take a photo of your receipt. Be sure to fill out the form and check your email to validate your entry. It could take up to 48 hours to get your Fandango code for your ticket so be patient.
You can get up to 3 FREE tickets with this offer!!
This deal is valid through 8/15.
See more freebies.
There are 2 new high value Suave coupons available today. One makes for a great deal at Harris Teeter this week because of Super Doubles starting tomorrow (7/27).
Suave Coupons
Harris Teeter Deal
- Buy:
Suave Gold Professionals Hair Care, 12.6 oz, $3.99
Use:
-$1.50 off Suave Gold hair care, excl trial size printable
makes it 99¢
See these deals too…
There are 2 new Nutrisystem coupons available today. This will give you a chance to try a 5 day weight loss kit for $3.99/day and box of cookies for $3.84.
I’ve been using Nutrisystem for the past few months and have lost right at 25 pounds! Having these boxes with no dinners in them has been perfect for me so I still eat one meal that my family does (watching portion sizes) and do breakfast and lunch on the plan.
These are only sold locally in Walmart stores.
Nutrisystem Coupons
Walmart Deal Ideas
Tons of new coupons available today! Print these out and save on items like Pepsi, Tide, Huggies and more. Here are several fun deals to check out as well.
Remember: you can print 2 coupons per computer you have
Printable Coupons
$2 off Huggies diapers, excl 9 ct. and less printable
makes it $2.99 at CVS
$1 off L’Oreal Advanced hair care printable
makes it $1 at CVS
$1 off Brawny paper towels (sign up), 6 roll+ printable
makes it $2.69 at CVS
$2 off Huggies Pull-Ups training pants printable
makes it $2.99 at CVS
$1/2 Pepsi products, 20 oz plastic bottles printable
makes it $1.19 at Publix
.50/1 Scope mouthwash, 237 mL+ printable
makes it FREE + profit at CVS
New Coupons
Grocery
$5 off Nutrisystem 5 Day weight loss kit printable
$1 off Nutrisystem D breakfast, snack or shake printable
$1 off Ghirardelli chocolate covered items pouch printable
.75/1 Hershey’s Ready-to-Eat pudding snacks, 4 pk. printable
$2 off Sunshine Country trail mix, 10 oz+ (limited areas) printable
.40/1 Kellogg’s Krave cereal printable
$1/2 Kellogg’s Raisin Bran cereal printable
$1/2 Kellogg’s Rice Krispies or Cocoa Krispies cereal printable
$1 off Pepsi Mist Twist, 20 oz plastic bottle printable
$1/2 Pepsi products, 12 pk. 12 oz cans or 8 pk. 7.5 oz Mini cans printable
$1/2 Pepsi products, 20 oz plastic bottles printable Read More→
Join me in just a few minutes for a our weekly live Q&A. You can ask any questions you want while you have my undivided attention for an hour.
Head over and login so you can ask questions. We will start with me sharing tips on how to save even more in the grocery store and then go where ever the questions take us.
If you prefer to watch on your phone then head to Facebook and follow along through Facebook live. You can leave questions in the comments and I’ll see them.
This past week I worked my tail off on trying to exercise and watch what I ate. It was a banner week. I even got up Saturday morning and worked out in the garage (I can’t tell you the last time I did that). I had 5 good days of exercise and was great about tracking everything I ate. Hard work pays off and I finally lost weight again after a 5-6 week plateau!! I am down 2 lbs over last week!
I celebrated by waking up and running with my girls. I can see the goal in site of being at 175 by the end of next week for the Becoming Conference and am sticking strong to all my goals from last week.
Kicking back into Nutrisystem high gear I think was the biggest help for me. I think I’d gotten a little lax on my portion sizes, I know I’d fallen behind on tracking. So measuring out any vegetables I did myself and eating their meals/bars kept me accountable all week.
I have a big hurdle this week that I’m hoping won’t slow me down. For the first time since having children (11 +years) my husband and I are going to the beach for 2 nights by ourselves. I’m speaking at a convention and they paid for my room and travel so all it took was convincing some wonderful grandparents to step in and make it a little get away. My husband and I both enjoy food, and I don’t want to be the stingy calorie counting freak for our two days away, so I’m trying to give myself pep talks all week to make good choices while we are there.
This weeks numbers:
Starting Weight (19 weeks ago): 202
Last Week: 179.6
Current Weight: 177.6
Goal Weight: 165
I also splurged this week and got a new toy. After researching them for ages and sitting on the fence I decided to get a new Bluetooth Scale. It sounded fun just as a gadget but I kept coming back to not really seeing why I needed my scale to sync to my phone, so I would hold off on it. This week I started researching again and kinda on a whim I went for it. In the end it’s my new favorite gadget and definitely holds you more accountable…
Every time you step on the scale it tracks your weight, hydration levels, muscle, fat, bone mass, BMI and a few other things. That’s nifty, but really the big part here is that it tracks you. I can’t step on the scale and just brush off the 1/2 pound increase. It’s not just me that sees it. The phone sees it, that links directly to Apple Health app and that goes straight to my fitness pal. Everything knows the 1/2 pound gain…
Here’s the data on my graph this week:
I realized that weighing after dinner is not acceptable on Thursday evening… but all the others were very helpful and motivating. This morning I didn’t want to run but seeing a half pound increase over Saturday got me in my running shoes.
Here are the top deals you’ll find in the Publix Ad 7/27-8/2 or 7/28-8/3. There are deals on school supplies, paper towels, laundry detergent, snacks, and more.
You can see all of the Publix deals here.
Top Publix Ad Deals
Publix Ad & Coupons: 7/27-8/3
- Poly 2-Pocket 3-Tang Folder, 1 ct, B1G1 at 85¢ (42¢)
- Dixion No. 2 HB Pencils, 8 ct., 50¢
- Top Flight Standard Notebook, 1 Subject, 70 Sheets, B1G1 at 99¢ (49¢)
- Top Flight Composition Notebook, 100-200 sheets, B1G1 at $1.69 (84¢)
- Crayola Crayons, 24 ct., 50¢
- Elmer’s Washable School Glue, 4 oz, B1G1 at $1.79 (89¢)
- Pepsi Products, 12 pk., 12 oz Cans, $3
-$1 off Lays combo, buy (1) Lay’s Chips 7.5 oz + bag, and (1) Pepsi product 12-pk+ 12 oz cans, 6-8 pk. 16.9 oz bottle, or 6-pk16 oz bottles, both items on same receipt, Ibotta App mobile coupon
-$5 off Pepsico, General Mills, or Unilever products purchase, $15+, (Publix Coupon), in-ad
(buy (5), makes it $2 ea.) - Arnold Dutch Country Bread, 22-24 oz, B1G1 at $3.49 ($1.74)
Excluding Arnold Country Bread
-.55/1 Arnold bread item, SS 05/01
-.55/1 Arnold bread, SS 06/19
(makes it $1.19) - Del Monte Tomatoes, 14.5 oz, B1G1 at $1.45 (72¢)
-$1/4 Del Monte Canned Tomatoes, 14.5 oz, (Publix Coupon), Summertime Snacking Flyer or (exp 7/29) printable
(makes it 47¢ ea.) Read More→
