Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Printable Shopping List

There is a new Dole Fruit coupon that just popped up. The fruit cups are also on sale at Publix this week. Pair the coupon with the sale to get fruit cups for 21¢ each. Grab some for Back to School!

Dole Coupon

-$1/2 Dole fruit bowls or Dole Fruitocracy printable

Publix Deal Idea:

  • Buy:
    Dole Fruit Cups or Mixations, 4 pk, 4 or 4.3 oz cup, or Fruitocracy Squeezable Fruit, 4 pk, 3.2 oz pouch, Assorted Varieties, B1G1 at $2.69
    Use:
    -$1/2 Dole fruit bowls or Dole Fruitocracy printable
    makes it 85¢ per pack (21¢ per serving)

Grab these coupons too:

Coupons powered by Coupons.com


    For a limited time, Audible is offering a FREE download of the Funny Amazon Reviews read by Jane Lynch and other comedians. There is no coupon code needed for this deal.

    Also, for a limited time new to Audible Prime members can get 40% off your first 6 months of Audible.

    This means you can get this service for $8.95 per month for the first six months, regularly $14.95 per month.

    See more Freebies.

     

      Printable Shopping List

      Be sure to print your Minute Ready to Serve rice coupon to pair with a Cartwheel. This makes these Ready to Serve cups 85¢! Go ahead and stock up for an easy menu option.

      Minute Ready Coupon

      -$1/2 Minute Ready To Serve rice items printable

      Target Deal Idea:

      • Buy:
        (2) Minute Rice Ready to Serve 2-pk $1.92
        Use:
        -30% off Minute Rice products, 14 oz box and 2-pk 8.8 oz , Target Cartwheel eCoupon
        -$1/2 Minute Ready To Serve rice items printable
        makes it 85¢

      Check out these grocery coupons too:

      Coupons powered by Coupons.com


        new couponsTake a look at today’s new coupons and top coupon deals. Stock up on cereal, cheese, snacks and rolls, plus print new Quaker, Dole and Minute rice coupons!

        Remember, you have up to 30 days once you print your coupons and they can each be printed twice.

        Coupon Deals


        -.50/1 Frigo Cheese Heads cheese, 8 ct.+ printable
        get string cheese for $1.48 at Target


        -$1/2 Pillsbury crescent dinner rolls or Grands crescent dinner rolls printable
        grab them for Free during Harris Teeter Super Doubles


        -$1 off General Mills Very Berry Cheerios cereal printable
        -$1 off General Mills Apple Cinnamon Toast Crunch, Strawberry Toast Crunch or Blueberry Toast Crunch cereal printable
        makes ceral only 99¢ per box at Target


        -$1 off Food Should Taste Good tortilla or bean chips, 5.5 oz+ printable
        get them for 79¢ each at Rite Aid


        -$1 off Hormel Natural Choice snack printable
        enjoy snacks for 59¢ at Target

        New Coupons

        $1 off Quaker simply granola or multigrain flakes printable
        $1/2 Quaker overnight oats cups printable
        $1/2 Dole fruit bowls or Dole Fruitocracy printable
        $1/2 Minute Ready To Serve rice items printable

          Looking for a deal on a tropical vacation? Head to Beaches by Sandals where there are offering up to 65% off select destinations!

          Destinations include Jamaica and Turks & Caicos.

          Plus, they are also offering up to a $300 spa credit, 1 FREE night, $355 instant savings and more when you book online.

          This offer ends Fri. 8/4

          See more online shopping.

            Printable Shopping List

            annie's coupons
            If you haven’t had the chance to print the new Annie’s coupons yet, print them soon and enjoy some great deals!

            Through 9/2, you can get Annie’s mac & cheese for as low as 50¢ per box and a value pack of fruit snacks for $2. Mac & cheese and fruit snacks are great to grab for school lunches!

             New Annie’s Coupons


            Coupons powered by Coupons.com


            Target Deal Ideas

            • Annie’s Mac & Cheese Boxes, 6 oz, $1
              (ends 9/02)
              Manufacturer Coupon -.50/1 Annie’s Mac & Cheese Item printable
              Manufacturer Coupon -.50/2 Annie’s mac & cheese printable
              (use .50/1, makes it 50¢ or .50/2, makes it 75¢ ea.)
            • Annie’s Value Size Really Peely Fruit Tape , 12 pk., $2.50 (thru 9/2)
              Manufacturer Coupon -.50/1 Annie’s fruit snacks printable
              (makes it $2)

            Deals end 9/2

            other popular coupons:

              insert preview

              Find the Sunday insert preview 08/06 below. You will get (4) inserts in your paper.

              Be on the lookout for:
              (3) Red Plum
              (1) Smart Source

              Remember there are differences between every city and the coupons you get will vary somewhat. Check back next Wednesday to get the exact list of what came out in your area.

              Look at the insert schedule for 2017 if you are curious about future dates.

              Note: Coupons for the three Red Plum inserts have been combined into one list.

              Red Plum 08/06

              $2 off Advil menstrual pain, 20-ct+ (exp 9/6)
              $1 off Advil PM product, 20-ct+ (exp 9/6)
              $4 off Allegra 24HR, 24-ct+ (exp 9/5)
              $1 off Aquafresh multi action or extreme clean toothpaste, 5.6 oz+ (exp 9/6)
              .75/1 Aquafresh toothpaste, 4.6 oz+ (exp 9/6)
              $1 off AXE body wash product, excl twin packs and trial (exp 8/20)
              $1 off AXE deodorant stick, dry spray or Daily Fragrance, excl twin packs and trial (exp 9/3)
              $1 off AXE hair care, excl twin packs and trial (exp 9/3)
              $4 off Caltrate calcium & vitamin D3 supplement (exp 8/21)
              $1 off Caress body wash 12 oz+, or beauty bar 6-pk+ (exp 8/20)
              $4 off Centrum MultiGummies or VitaMints, 60-ct+ (exp 8/21)
              $4 off Centrum or Centrum Silver multivitamin, 60-ct+, excl MultiGummies and VitaMints (exp 8/21)
              $2/2 Clairol Aussie shampoo, conditioner or styling products, excl trial size (exp 8/19)
              $3/3 Clairol Aussie shampoo, conditioner or styling products, excl trial size (exp 8/19)
              $2/2 Clairol Herbal Essences shampoo, conditioner or styling products, excl bio:renew, color, body wash and trial size (exp 8/19)
              $3/3 Clairol Herbal Essences shampoo, conditioner or styling products, excl bio:renew, color, body wash and trial size (exp 8/19)
              $2 off Covergirl eye product, excl 1-kit eyeshadows, accessories and trial (exp 9/9)
              $1 off Covergirl product, excl accessories and trial (exp 9/9)
              $4/2 Covergirl products, excl Cheekers, 1-kit eyeshadows, accessories and trial (exp 9/9)
              $1/2 Dial foaming hand wash, liquid hand soap refill, bar soap 3-pk+ or advanced bar 2-pk+ (exp 8/27)
              $2/2 Dial for Men body wash, excl trial size (exp 8/27)
              $2/2 Dial or Tone body wash or bar soap 6pk+, excl trial size (exp 8/27)
              $1 off Dove Dermacare item, excl trial size (exp 8/20)
              $2/2 Dove hair care items, excl trial, Dermacare and Men+Care (exp 8/20)
              $2/2 Dove Men+Care hair care items, excl trial size (exp 8/20)
              $3 off Dove or Dove Men+Care, Degree or AXE products, buy (1) male and (1) female dry spray, excl trial size (exp 8/19)
              $3 off Ester-C product (exp 9/30)
              $3 off Flonase product, 60-ct+ (exp 9/3)
              $10 off Flonase product, 120-ct+ (exp 8/13)
              $15 off Flonase product, 2×120-ct twin pk (exp 8/13)
              $7 off Flonase Sensimist, 60-ct (exp 8/13)
              $1 off Garnier Nutrisse item (exp 9/2)
              $2 off got2b styling product, excl trial size (exp 9/9)
              .50/2 I Can’t Believe It’s Not Butter products (exp 9/3)
              .55/1 Jimmy Dean breakfast item, excl single serve sandwiches (exp 9/3)
              .75/1 Jimmy Dean frozen breakfast item, excl single serve sandwiches (exp 9/3)
              .50/1 Knorr Selects (exp 8/20)
              $1 off L’Oreal cosmetics product, excl trial size (exp 9/30)
              $1 off L’Oreal haircare product, excl trial size (exp 9/30)
              $2 off L’Oreal haircolor product (exp 9/30)
              $2 off L’Oreal skincare product, excl trial size (exp 9/30)
              .55/1 Meow Mix cat treats (exp 10/1)
              $1 off Meow Mix dry cat food (exp 10/1)
              .55/2 Meow Mix Simple Servings, (2) 2-pk, or (1) variety pack 12 or 24-ct (exp 10/1)
              $1 off MET-Rx (2) bars, (1) bar value pack or (1) protein shakes 4-pk (exp 9/30)
              $4 off Nasacort allergy 24hr, 120 spray+ (exp 9/5)
              $3 off Nature’s Bounty Cardio-Health (exp 9/30)
              $2 off Nature’s Bounty gummy product (exp 9/30)
              $2 off Nature’s Bounty Optimal Solutions dark chocolate probiotic (exp 9/30)
              $1 off Nature’s Bounty Optimal Solutions product (exp 9/30)
              $1 off Nature’s Bounty vitamin or supplement (exp 9/30)
              $1/2 Nature’s Origin Aromatherapy items (exp 9/30)
              $2 off Nexium 24HR product, 42-ct (exp 10/1)
              $7 off Nexium 24HR product, 42-ct (exp 8/13)
              $1.50 off Nudges dog treats , 10 oz+ bag (exp 9/30)
              $1/2 Orbit gum, 3-pk multipacks (exp 10/28)
              .50/2 Orbit gum packs, 14-piece (exp 10/28)
              $5 off Osteo Bi-Flex Ease, 28-ct+ (exp 9/30)
              $5 off Osteo Bi-Flex product (exp 9/30)
              $1 off Pure Protein (2) bars or (1) shake or bar multipack (exp 9/30)
              $3 off Pure Protein powder, 1-lb+ (exp 9/30)
              B2G1 Purex Crystals in-wash fragrance booster, up to $3.99, 18 oz (exp 8/14)
              $2/2 Purex liquid 128 oz+ or powder 50 oz+ detergent (exp 9/3)
              $3 off Purina Beyond dry cat food (exp 9/6)
              $3 off Purina Beyond dry dog food (exp 9/6)
              B4G1 Purina Beyond wet cat food cans, up to $1.15 (exp 11/30)
              B3G1 Purina Beyond wet dog food cans, up to $2.49 (exp 11/30)
              $1/2 Quaker overnight oats cups (exp 9/17)
              B4G2 Renuzit Adjustables air freshener cones, up to $2.20 (exp 8/20)
              $1 off Renuzit Pearl Scents air freshener (exp 8/20)
              $1 off Right Guard Xtreme deodorant, excl Sport (exp 8/27)
              $1 off Right Guard Xtreme Precision dry spray, excl Sport (exp 8/27)
              $3 off Rohto dry-aid eye drops (exp 9/10)
              $1.50 off Rohto eye drops (exp 9/10)
              $2 off Schwarzkopf Gliss hair repair treatment (exp 9/9)
              $5/2 Schwarzkopf Gliss hair repair treatment (exp 9/9)
              $3 off Schwarzkopf Keratin color or Color Ultime (exp 9/9)
              $1 off Seventh Generation baby personal care item (exp 10/31)
              $2 off Seventh Generation diaper product (exp 10/31)
              $1 off Seventh Generation disinfectant spray (exp 10/31)
              $1 off Seventh Generation laundry product (exp 10/31)
              $1 off SheaMoisture bar soap (exp 9/30)
              $2 off SheaMoisture bath & body item, excl bar soap, single-use packet and trial size (exp 9/30)
              $2 off SheaMoisture hair care item, excl single-use packet and trial (exp 9/30)
              $3/2 Simple or St. Ives, POND’s or Noxzema face care products, excl trial size (exp 8/20)
              $1 off Soft Scrub 4-in-1 product (exp 8/26)
              $1 off Soft Scrub product, 20 oz+ (exp 8/26)
              .50/1 Stainmaster carpet pet stain remover or high traffic cleaner , 13 oz (exp 9/6)
              $1 off Stainmaster carpet stain remover, pet stain remover or high traffic cleaner, 22 oz+ (exp 9/6)
              $1 off Stainmaster Hardwood Floor Cleaner, 22 or 27 oz (exp 9/6)
              $1 off Stainmaster Multi-surface floor cleaner, 22 or 27 oz (exp 9/6)
              .75/1 Suave body wash product (exp 8/20)
              .50/1 Suave invisible solid stick 2.6 oz or clinical protection 1.7 oz, excl twin packs, aerosols and roll-on (exp 8/19)
              .75/1 Suave Men hair care product, excl trial size (exp 8/20)
              $1/2 Suave Professionals gold hair care products, excl luxe styling and 2 oz (exp 8/20)
              $1/2 Suave Professionals shampoos or conditioners 28 oz, dry shampoo or treatment products, excl trial size (exp 8/20)
              $2 off Sundown Naturals adult gummies (exp 9/30)
              $1 off Sundown Naturals kids gummy vitamin item (exp 9/30)
              $1 off Sundown Naturals vitamin or supplement (exp 9/30)
              $1 off Superpretzel soft pretzel product (exp 9/21)
              $2 off Thermacare heatwraps 2-ct+ or cold wrap 1-ct (exp 8/19)
              Free TRESemme Expert conditioner, up to $5.99, WYB (1) Expert shampoo, excl trial size (exp 8/20)
              $4 off Xyzal 24hr, 35-ct+ (exp 9/5)

              Smart Source 08/06

              $1 off Alka-Seltzer product, 12-ct+ (exp 9/2)
              $3 off Almay cosmetics product, excl value packs, deodorant, Intense I-Color Shadow Softies and eye makeup remover pads 15-ct (exp 8/20)
              $1 off Arm & Hammer in-wash scent booster (exp 9/6)
              $1 off Arm & Hammer liquid detergent (exp 9/6)
              $1 off Arm & Hammer sensitive skin detergent (exp 9/6)
              $1 off Arm & Hammer single-dose detergent (exp 9/6)
              $1 off Ball and McCormick starter mix (exp 9/30)
              $3 off Ball or Kerr glass jars, 12-pk case (exp 9/30)
              $3 off Ball sharing jars, 4-pk (exp 9/30)
              $1 off Ban roll-on deodorant, excl trial size (exp 9/3)
              $1 off Ban solid deodorant (exp 9/3)
              $1.50 off Bertoli rustic cut pasta sauce (exp 9/3)
              .50/2 Betty Crocker or Mott’s or Sunkist fruit flavored snacks (exp 9/30)
              $3 off BIC disposable razor pack, excl Silky Touch and Twin Select razors, and trial size (exp 9/2)
              $1/2 BIC stationery products (exp 9/2)
              $1 off BIC xtra-fun pencil product (exp 9/16)
              $2 off Biore cleanser, excl pore strips and trial size (exp 9/18)
              $1 off Biore pore strip, excl cleansers and trial size (exp 9/18)
              $1 off Blue Plate Mayonnaise, 12 oz+ (exp 9/30)
              $4 off Brita Longlast filters, or (1) pitcher or faucet mounted filters multi-pack 3-ct+ (exp 9/6)
              $2 off Brita On the Go bottle (exp 9/6)
              $4 off Brita pitcher (exp 9/6)
              $4 off ClariSpray product (exp 9/3)
              $4 off Claritin children’s, 8 oz or 20-ct+ (exp 9/3)
              $10 off Claritin Non-Drowsy item, 70-ct+ (exp 8/13)
              $4 off Claritin Non-Drowsy item, 30-ct+ (exp 9/3)
              $4 off Claritin-D Non-Drowsy item, 15-ct+ (exp 9/3)
              $3 off Clear Care product, twin size (exp 9/2)
              .50/1 Colgate toothpaste, 3 oz+, excl trial size (exp 8/19)
              $1.50 off Cooked Perfect Meatballs, frozen bag (exp 12/1)
              $1 off Coppertone product, excl trial size, stick and lip balm (exp 8/31)
              $1 off Dannon Oikos Triple Zero or Light & Fit yogurt drink, 4-pk. (exp 9/30)
              $1.50/2 Del Monte fruit cup, 2 or 4-pks (exp 10/14)
              $1 off Duracell Coppertop or Quantum, 6-pk+ (exp 9/2)
              $1.50 off Eight O’Clock Coffee, 10-12 oz (exp 9/17)
              $3 off Eight O’Clock Coffee, 32 oz+ (exp 9/17)
              $1.50 off Excedrin product, 100-ct+ (exp 9/24)
              $2 off Excedrin product, 20-ct+ (exp 8/20)
              $1 off Farmer John dinner sausage (exp 10/6)
              $1/2 Farmer John hot dogs (exp 10/6)
              $1/2 Farmer John lunch meat (exp 10/6)
              .50/2 Fiber One Chewy Bars, 90 Calorie Bars or Brownies, Protein Chewy Bars, Streusel Bars, Cheesecake Bars, Cookies, Layered Chewy Bars or Protein Nut Bars (exp 9/30)
              $4 off Flintstones multivitamins (exp 8/20)
              $1/3 General Mills Cheerios, Cinnamon Toast crunch, Chex, Lucky Charms, Cocoa Puffs, Trix, Reese’s Puffs, Fiber One, Cookie Crisp, Golden Grahams, Kix, Total, Wheaties, Dora the Explorer, Oatmeal Crisp, Raisin Nut Bran, Basic 4, Girl Scouts or Nature Valley boxed cereal (exp 9/16)
              .50/1 GoGo squeeZ applesauce, 4-pk+ (exp 10/5)
              .50/1 GoGo SqueeZ yogurtz, 4-pk+ (exp 10/5)
              $1 off Hershey’s Cookie Layer Crunch, 6.3 oz bag (exp 10/1)
              $1/2 Hershey’s snack size candy, 9-22 oz (exp 10/1)
              $1/2 Hershey’s syrup, 17 oz+ (exp 10/1)
              $1/2 Kraft String Cheese or Twists, 12-ct+ (exp 9/6)
              $2 off MiraLAX product (exp 9/2)
              .50/2 Nature Valley granola bars, biscuits or granola cups, 5-ct+ (exp 9/30)
              $2 off Nivea body in-shower lotion (exp 8/20)
              $2 off Nivea body lotion, creme or oil product 2.6 oz+, excl sun kissed (exp 8/20)
              $1.50 off Nivea Men creme product (exp 8/20)
              $2 off Nivea Men face and aftershave product (exp 8/20)
              $1 off Nivea Men shaving product (exp 8/20)
              $3/2 Nivea or Nivea Men body wash (exp 8/19)
              $2 off Nivea silk mousse (exp 8/19)
              $4 off One A Day kids product (exp 8/20)
              $4 off One A Day product, excl 60-ct (exp 8/20)
              $3 off Opti-Free Puremoist or Replenish, twin size (exp 9/2)
              $10 off Philips Sonicare 2 Series Plaque Control, 3 Series Gum Health or HealthyWhite+ rechargeable toothbrush (exp 9/17)
              $10 off Philips Sonicare AirFloss or Essence+ rechargeable toothbrush (exp 9/17)
              $20/2 Philips Sonicare brush head packs, excl powerup and eseries (exp 9/17)
              $5 off Philips Sonicare for kids rechargeable toothbrush (exp 9/17)
              $2 off Phillips colon health or fiber good gummies product (exp 9/2)
              $1 off Purina Friskies dry cat food, 3.15 lb+ (exp 11/6)
              $5 off REMfresh product, 12 or 36-ct (exp 8/6)
              $2 off Revlon colorsilk buttercream (exp 8/20)
              $1/2 Revlon hair color (exp 8/20)
              .50/3 Scotties facial tissue, (3) boxes or (1) multipack (exp 9/25)
              $1/2 Spam products, 12 oz (exp 10/2)
              $3 off Systane eye drops 5 mL+, or Genteal Tears (exp 9/2)
              $5 off Systane ICAPS eye vitamins (exp 9/2)
              $5 off TruBiotics product (exp 8/20)
              $1 off White Castle microwavable sliders 16-ct+ (exp 10/9)
              .55/1 White Castle microwavable sliders 4-6 ct (exp 10/9)
              $6 off Zegerid OTC product 42-ct (exp 9/2)

                insert variations

                Did you know that every area and paper get different coupons?

                This is one of the biggest things that can frustrate couponers… we all want the great coupon and only a few select areas got it. Each week volunteers send in their insert lists to show exactly what came in your area. I take these and put them in to the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at this week’s coupon insert variations from 07/30.

                Click on your newspaper to see which coupons you actually received.

                If you’re paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

                As folks send me their lists I will continue to update this list.

                A legend for the list:
                Black = You got this coupon!
                Red = Not in this insert
                Blue = A change in value or a new coupon not in the preview.

                Alabama
                Birmingham News (thanks Stephanie!)
                Huntsville Times (thanks Melissa!)

                Florida
                Gainesville Sun
                Lakeland Ledger (thanks Carol!)
                Tampa Bay Times (thanks Kathy!)

                Georgia
                Atlanta Journal-Constitution (thanks Danielle!)
                Macon Telegraph (thanks Christa!)
                Savannah Morning News (thanks Michelle!)

                North Carolina
                Asheville Citizen Times (thanks Cindy!)
                Charlotte Observer (thanks Sue!)
                Greensboro News Record (thanks Stephanie!)
                Southern Pines Pilot (thanks Rhonda!)

                South Carolina
                The Post and Courier
                The State (thanks Kathy!)
                The Sun News (thanks Veronica!)

                Tennessee
                Chattanooga Times Free Press
                Knoxville News Sentinel (thanks Bessie!)
                The Tennessean (thanks Maria!)

                Read More→

                  Printable Shopping List

                  food should taste good coupon
                  Print the new Food Should Taste Good coupon and get chips for only 79¢ each after coupons!

                  To get the deal, head to Rite Aid and stack the new printable coupon with a new SavingStar eCoupon.

                  Food Should Taste Good Coupon


                  Coupons powered by Coupons.com


                  Rite Aid Deal Idea

                  • 200 PP WYB $6 worth Food Should Taste Good Chips, 5.5 oz+, $3.29
                    Manufacturer Coupon -.75/1 Food Should Taste Good chips, 5.5 oz+, SS 07/09
                    Manufacturer Coupon -$1 off Food Should Taste Good tortilla or bean chips, 5.5 oz+ printable
                    -$1 off Food Should Taste Good tortilla chips or bean chips, 5.5 oz+, SavingStar eCoupon
                    (use (2) $1 off mfr. and $1 off SavingStar, makes it 79¢ ea.)

                  Deal ends 9/2

                  other popular grocery coupons:

                  Coupons powered by Coupons.com

                  Read More→

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