Here are some Kroger meal plans ideas based on the sales that are starting today, 7/31!
Look through the full Kroger weekly ad to see all the current deals.
Note: All images used are from the original recipe creators.
Kroger Meal Plans:
photo via greensnchocolate.com
Grilled Salmon with Avocado Mango Salsa
Rice
- Kroger – Fresh Atlantic Salmon Whole Fillets, family pack, $9.99 lb
- Kroger – Large Avocado, $1.50 ea.
- Kroger – Mango, $1.50 ea.
-
Kroger – Tri-Color Bell Peppers, 3 ct., $2.99 - Kroger – Pasta Roni or Rice-A-Roni, 4.3-7.2 oz, $1
photo via the-girl-who-ate-everything.com
One Dish Chicken, Black Beans, and Rice
- Kroger – Springer Mountain Farms Fresh Boneless Chicken Breast, $4.99 lb
-$1.50 off Springer Mountain Farms Product (sign up) printable - Kroger – Simple Truth Canned Organic Beans, 15 oz, $1
- Kroger – Arriba Fire Roasted Salsa, 16 oz, $4.49
- Kroger – Kroger Cheese, 12-16 oz, $3.99
.50/1 Kroger Cheese, 12-16 oz, Kroger eCoupon, use up to 5x in a single transaction
(makes it $3.49)
Keds is offering hot summer savings on rarely discounted styles!! Get 30% off over 250+ Keds styles for women and kids!
No code necessary. Prices are marked.
Deal Ideas:
Keds Kickback Canvas Washable Slip On – $41.99 (reg. $59.95)
Keds Jump Kick Canvas Bumper Foxing Lace Up – $38.99 (reg. $64.95)
Keds Jump Kick Duo Leather Lace Up – $52.99 (reg. $74.95)
This offer is good through 8/01. Shipping is free on orders over $50.
See more shoe deals.
I can hardly believe August is here, but denial hasn’t helped anyone. This is one of the busiest months of the year for many families, matched perhaps only by December or May. Anytime we are transitioning into a new season, it is hard. But I don’t want the desire for easier meals or convenience to leave us spending more than our grocery budget allows, so planning is key. Here’s our free August 2024 monthly meal plan.
Southern Savers FREE August 2024 Monthly Meal Plan
You’ll see some duplicate recipes this month, particularly our taco dinner on Tuesdays.My family loves this meal and my older kids can make it themselves. This makes it a key part of our dinner rotation. If you’re not interested in eating the same meal every week, switch it up! Make burrito bowls, or use a different protein (chicken, shrimp, etc.). You’ll also see some convenience meals like hot dogs or sausages with macaroni and cheese. No, this isn’t anything gourmet. But planning something easy like this on nights when you know it will be crazy can keep you from eating out, which is always more expensive than cooking at home. That’s why we’ve also got frozen pizzas planned into our menu. Again, if something doesn’t strike your fancy, substitute with your own convenience meal!
Download the free August 2024 monthly meal plan!
It’s Instant Savings time at Sam’s Club! Here’s a list of my favorite deals. Save on home, dorm upgrades and more!
You can shop online or in-club and you’ll see the discount apply automatically at checkout.
If you don’t have a Sam’s Club membership, you can get one right now for $20 (regularly $50)!
Grocery
- Jif Creamy Peanut Butter, 48 oz, 2 pk, $10.98, limit 5
(ends 8/18)
-$2 off instant savings
(makes it $8.98) - McCafe Premium Medium Roast K-Cup Coffee Pods, 94 ct., $39.98, limit 5
(ends 8/18)
-$8 off instant savings
(makes it $31.98) - Capri Sun Variety Pack 6 fl. oz. pouches, 40 pk., $9.98, limit 10
(ends 8/18)
-$1 off instant savings
(makes it $8.98) - Lay’s Mix Variety Pack Potato Chips, 30 pk., $18.48
(ends 8/18)
-$2 off instant savings
(makes it $16.48) - Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bars, 30 ct., $15.96, limit 5
(ends 8/18)
-$3 off instant savings
(makes it $12.96) Read More→
The Home Depot has a nice deal on a 4-Pack 20-Lumens Solar LED Outdoor Path Lights. Get them for just $19.99 (reg. $40). Plus, shipping is free!
These lights are available at this price in navy, green or white only. They have an 8-hour run time when batteries are charged to capacity.
Offer ends tonight, 7/31. Shipping is free.
See more online shopping deals.
Head to your store to find these deals from the new Lowes Foods weekly ad. Get Red Baron pizza for $3.50 and more.
Gift Card Event
- Spend $50 or More on Participating Gift Cards, and Save $10 on Your Next Shopping Visit
(ends 8/6)
Domino’s, DoorDash, XBox, Starbucks, Chipotle, Gap, Ulta or Happy Moments (Cheesecake Factory, Panera, Ulta, Macy’s, Buffalo Wild Wings or Red Lobster)
Buy Two Get Three Free
- Pepsi Products, selected, 6 pk 16-16.9 oz bottles, B2G3 at $7.49
Buy One Get Ones
- Fresh Express Caesar Salad, 10 oz regular or lite, at $4.99 ($2.49)
- Smithfield Sliced Bacon, selected, 12-16 oz, at $9.99 ($4.99)
- SausageWorks Fresh or Smoked Sausage Dinner Links or Rope Sausage, 1.19 lb, at $7.99 ($3.99)
- Smokehouse In-Store Made Pulled Pork, at $15.99 ($7.99) where available
- Lowes Foods Boneless Country Style Pork Loin Ribs, family pack, at $4.99 ($2.49)
- Baby Back Pork Ribs, at $7 ($3.50) lb
- Lowes Foods Cooked Shrimp, 16/20 ct. 16 oz, at $24.99 ($12.49)
- Argentine Raw Shrimp, selected, 11/15 ct. 16 oz, at $31.99 ($15.99)
- Argentine Extra Large Shrimp, 21/25 ct. 32 oz, at $28.99 ($14.49)
- Breyers Ice Cream, selected, 48 oz, at $6.99 ($3.49)
-1750 points WYB Breyers, Ben & Jerry’s, or Talenti, purchase $10, excl Talenti Bars, limit 10, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app Read More→
The Michael Kors End of Season Sale is here! Enjoy up to 80% off designer bags and more after an extra 20% markdown on sale items!
No code necessary. Prices are as marked. See some of the deeply discounted items below!
Deal Ideas:
Jet Set Travel Large Logo Tote Bag – $89 (reg. $498)
Jet Set Travel Large Logo Quarter-Zip Wallet – $49 (reg. $228)
Jet Set Travel Medium Logo Crossbody Bag – $69 (reg. $398)
This sale ends 8/20. Shipping is free for KorsVIP members.
See more deals on bags and accessories.
Here is a list of the deals from the new Harris Teeter weekly ad that will run through 8/6. Get Perdue ground chicken for $3 and more.
Buy Two Get Two
- KIND Bars, 5-10 pack
KIND Healthy Grains Snack Bars (5 ct), $5.29
KIND Minis Nut Bars (10 ct) $9.19
KIND Protein Bars (6 ct), $6.99
(buy (4) at $5.29 ea., makes it $2.64 ea.) - Harris Teeter Canned Beans, 15-15.5 oz, 99¢
(buy (4), makes it 49¢ ea.) - Harris Teeter Canned Vegetables, 14.5-15.25 oz, $1.39
(buy (4), makes it 69¢ ea.) - Coca-Cola Products, 6-pack bottles, $7.49
(buy (4), makes it $3.74 ea.) - Salami or Pepperoni Pouch, 12 oz, $7.99
(buy (4), makes it $3.99 ea.)
Evic Items
- Dannon Oikos Triple Zero Yogurt, 5.3 oz, 97¢, limit 8
- Chex Mix, Bugles or Gardetto’s Snacks, 7-8.64 oz, $1.97, limit 4
-.75/2 Chex Mix Gardetto’s™ Snack Mix, Bugles™ Corn Snacks, Chex Mix™ Muddy buddies™ OR Old El Paso™ Fiesta Twists, 5.5 oz+, Harris Teeter eCoupon
-.25/1 Gardetto’s snacks, any, limit 5, Ibotta mobile app
-.25/1 Bugles snacks, any, limit 5, Ibotta mobile app
-.25/1 Chex Mix snack, any, limit 5, Ibotta mobile app
(buy (2), use .75/2 eCoupon and (2) .25/1 ibotta, makes it $1.34 ea.) - Kraft Mac & Cheese, 5-7.25 oz, 97¢, limit 8
- Lance Crackers, 10 ct, $2.47, limit 4
Buy One Get Ones
- Sargento Shredded Cheese, 8 oz, at $4.79 ($2.39)
- Arnold Wide Pan Bread, 24 oz, at $5.29 ($2.64)
-50 Swagbucks WYB ANY Bread, Swagbucks RP=1″ rel=”noopener noreferrer” target=”_blank” >magic receipts - Magnum Bars, 3 ct, at $7.19 ($3.59)
- Town House or Toasteds Crackers, 8-13.8 oz, at $5.49 ($2.74)
-$1/2 Kellogg’s Town House, Club or Cheez-It Crackers printable
-$1/2 Kellogg’s Town House, Club printable
(makes it $2.24 ea.) Read More→
There’s still time to grab this deal! Through today only, head over to Crocs and score 40% off platforms and wedges!
Grab a pair starting under $30.
Deal Ideas:
Classic Platform Flip $24.99 (reg. $39.99)
Mega Crush Triple Strap $39.99 (reg. $69.99)
Baya Platform Glitter Sandal $29.99 (reg. $49.99)
This deal is good through today only, 7/31. Shipping is free with orders of $30 or more.
Read More→
