I’m all about a warm bowl of oatmeal in the winter, but in the summer, I want something quick and refreshing for breakfast. I love making smoothies because they can be portable if needed, and you can prep ingredients ahead of time in the freezer to make it faster in the morning. It’s also a great way to pack in fruits and even vegetables! A kid who balks at a bowl of cooked spinach will likely suck a smoothie made with spinach down (you can’t even taste it!).
Smoothies are also super flexible. I’ve rounded up 10 healthy and frugal smoothie recipes, but you can adapt them to fit your preferences and diet.
10 Healthy and Frugal Smoothie Recipes
3 Minute Frozen Fruit Smoothie | Thrifty Frugal Mom
Ultimate Frugal Smoothie | The Frugal South
Green Smoothie Recipe | The Frugal Girls
Creamsicle Breakfast Smoothie | Eating Well
Pick up new clothing for the babies and kiddos at Kohl’s. Through today only you can save up to 60% on many popular brands and styles!
Lots of clothing is on sale, plus rewards members get an extra 25% off with code SAVE25 at checkout! If you’re not a Kohl’s Rewards Member yet, sign up for free to start earning rewards.
Everyone also earns $10 Kohl’s Cash Back for every $50 spend thru 6/30!
Deal Ideas:
Baby & Toddler Little Co. by Lauren Conrad
Organic Cotton Relaxed Fit Short Sleeve Tee – $9.60 (reg. $16)
Organic Sweatshirt – $10.80 (reg. $18)
Organic Graphic Tee – $9.60 (reg. $16)
Kids 4-12 Little Co. by Lauren Conrad Short Sleeve Button-Front Shirt – $12 (reg. $20)
Girls 6-20 SO Essential Skort – $7.30 (reg. $13)
available in multiple colors
Girls 6-20 SO One Shoulder Romper in Regular & Plus Size – $11.24 (reg. $20)
Girls 4-12 Little Co. by Lauren Conrad Tiered Skirt – $15.60 (reg. $26)
available in multiple colors/prints
Boys 8-20 Sonoma Goods For Life Pull-On Cargo Shorts in Regular & Husky – $12.74 (reg. $22)
Boys 8-20 Sonoma Goods For Life Short Sleeve Henley Tee in Regular & Husky – $7.49 (reg. $13)
available in multiple colors
These offers end today, 6/30. Shipping is free at $49+. Read More→
Are you a Coke Spiced fan? Purchase $5+ of participating Coke Spiced products at Walmart by July 10th and get a free $5 Fandango at Home promo code.
Purchase must be made in one transaction either in-store or online. Take an image and upload your receipt here. You will receive your $5 reward code via email within 2-5 days.
Go ahead and order your Coke Spiced products at Walmart now! Get this 12-pack for just $7.64 and get your Fandango at Home code soon!
Coca-Cola Spiced 12-pack 12 oz. Cans – $7.64
This offer is good through 7/10 only.
See more deals to grab at Walmart.
I love clearance sales when you can still use the items!! Through Thursday, enjoy summer holiday savings on outdoor gear and apparel with the REI Co-op July 4th Sale and Clearance.
From apparel for the whole family (like swim trunks & hiking boots) to camping gear, bottles and thermoses, bikes, and more, this is a great time to shop!
And for a limited time REI also has a great Co-op deal – members get a $20 gift card when they buy a $100 gift card! Get more details here.
Shipping is free for Co-op members! You can also select Free Store Pickup or enjoy free shipping on orders $60+.
Deal Ideas:
REI Co-op Trailmade Rain Jacket Men’s and Women’s – $34.89 (reg $69.95)
the best rain jacket ever! everyone in our family has one.
Kelty Catena 30 Sleeping Bag – $37.39 (reg. $49.95)
The North Face Wawona 6 Tent – $299.99 (reg $500)
Oru Kayak Lake kayak – $399.19 (reg $499)
There are thousands more discounted items, so take a look for yourself! Shipping is free for Co-op Members or on orders $60+!
Read More→
Stock up on Kraft Singles Cheese Slices at Kroger this week and next. Head into the Mega Event and pick them up for just $1.99 each, no extra coupons needed!
This item is part of a mega event. The price listed is after a $1 instant savings when you purchase 5+ items. You can mix and match items and are welcome to buy more than 5.
Kroger Kraft Singles Mega Deal (ends 7/9):
- Kraft American Singles, 16 ct., $1.99
Check out the full Kroger ad for more great deal ideas.
Make your way over to Dr. Martens while they are offering up to 50% off Boots and Shoes for adults and kids.
No code necessary. Prices are marked. Kid styles start at just $37 and adult styles start at $65.
Deal Ideas:
TODDLER 1460 STICKER PRINT LEATHER LACE UP BOOTS $37 (reg. $75)
2976 FLEECE LINED LEATHER CHELSEA BOOTS – $89 (reg. $180)
ADRIAN YELLOW STITCH LEATHER TASSEL LOAFER – $69 (reg. $140)
This sale is good for a limited time only. Shipping is free on orders of $50+.
Read More→
If you recently cleaned out the closets and need some new outfits, head to Kohl’s to stock up on clothing while you can score up to 60% off!
Lots of clothing for women, men and kids is on sale, plus rewards members get an extra 25% off with code SAVE25 at checkout! If you’re not a Kohl’s Rewards Member yet, sign up for free to start earning rewards.
Everyone also earns $10 Kohl’s Cash Back for every $50 spend thru 6/30!
Women’s Clothing Deals:
Prices shown reflect savings after code has been applied.
Nine West Babydoll Maxi Dress – $29.99 (reg. $50)
multiple colors/prints available
Nine West Babydoll Mini Dress – $23.99 (reg. $40)
available in multiple colors/prints
Women’s Sonoma Goods For Life Everyday Short Sleeve V-Neck Tee – $5.99 (reg. $10)
available in multiple colors/prints
Women’s Sonoma Goods For Life Supersoft Stretch Midrise Skinny Jeans – $11.99 (reg. $28)
Women’s FLX Woven Sleeveless Dress with Built-In Shorts – $32.99 (reg. $55)
also available in black
Plus Size INTEMPO Classic Satin Bomber Jacket – $23.28 (reg. $69)
Women’s FLX Wander Joggers – $26.99 (reg. $45)
available in multiple colors
Save big on cereal!
Select General Mills Cereal is $1.99 at the Kroger Mega Event this week. We also have an eCoupon and an Ibotta rebate to add in that will make Cheerios just 99¢!
This item is part of a mega event. The price listed is after a $1 instant savings when you purchase 5+ items. You can mix and match items and are welcome to buy more than 5.
Kroger Cheerios Cereal Mega Deal (ends 7/9):
- General Mills Cereal, 8.9-12 oz, $1.99
-$1/2 General Mills Big G Cereal, Kroger eCoupon
-.50/1 Cheerios cereal, select 8.9-49.8 oz boxes, excl Mega Size items, limit 5, Ibotta mobile app
(use $1/2 mfr. and (2) Ibotta, makes it 99¢ ea.)
See the full Kroger Ad for more great deals.
Snag a super cute Wrangler Crossbody Sling Bag for as low as $9.44 when you use a promo code at Amazon.
There is a variety of styles and colors available. Regularly priced at $26.99 to $29.99, enter coupon code 50BKIFCK at checkout and watch the price drop significantly!!
Deal Ideas:
Prices shown reflect savings after coupon code has been applied.
Wrangler Crossbody Bag for Women – $9.44 (reg. $26.99)
F-Beige/Brown
Wrangler Crossbody Bag for Women – $10.49 (reg. $29.99)
G-Turquoise
This offer is good for a limited time only. Shipping is free with Prime or free with orders of $35+.
