Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Find the Sunday insert preview for 08/28, below. Look for up to three inserts in your paper this weekend.

Be on the lookout for:

(1) Procter & Gamble,
(1) Save, and
(1) SmartSource inserts this weekend!!

Remember there are differences between every city and the coupons you get will vary somewhat from the preview. Check back next Wednesday to get the exact list of what came out in your area.

Look at the 2022 Coupon Insert Schedule if you are curious about future dates.

Procter & Gamble 08/28

$5/2 Always Discreet Incontinence items, excl Discreet liners 24-26 ct, & trial (exp 9/24)
$1 off Always Ultra Thin or Maxi Pads 14-ct+, or Liners 32-ct+, excl Radiant, Infinity & Pure Cotton Pads, ZZZs, Intimate Care washes and wipes, & Discreet items (exp 9/24)
$1 off Always ZZZs pads 10-ct+, ZZZs Underwear 3-ct+, or Intimate Care washes and wipes 40-ct, excl trial (exp 9/24)
.25/1 Bounty Napkins, excl trial (exp 9/10)
$3 off Bounty Paper Towels product $25+ retail value, excl trial (exp 9/10)
$5/2 Burt’s Bees adult or kids toothpaste (exp 9/10)
$2 off Cascade ActionPacs dishwasher detergent tubs, 30-ct+ (exp 9/10)
$1 off Cascade Rinse Aid, excl trial (exp 9/24)
$3 off Charmin Toilet Paper product $25+ retail value, excl trial (exp 9/10)
$1 off Crest or Scope Mouthwash, 473 mL+/16oz+, or Scope Refreshables, excl trial (exp 9/10)
$2 off Crest toothpaste multi-pack 2.7 oz +, excl Cavity, Regular, Base Baking Soda, Tartar Control/Protection, F&W Pep Gleem, Aligner Care, More Free Packs & trial (exp 9/10)
$2/2 Crest toothpastes 2.7 oz+, excl Cavity, Regular, Base Baking Soda, Tartar Control/Protection, F&W Pep Gleem, Aligner Care, Kids, More Free Packs, multi-packs & trial (exp 9/10)
B1G1 Dawn Powerwash, or Gain Power Blast Dish Spray, up to $3.99, excl trial (exp 9/10)
$1 off Dawn Wipes, excl trial (exp 9/10)
$2.30 off Febreze Plug scented oil warmer, excl trial (exp 9/10)
B1G1 Febreze product, up to $3.30, excl Unstopables, Heavy Duty, Ocean, Forest, Wood, Ember, Kitchen items, & trial (exp 9/10)
$2 off Febreze Unstopables, Heavy Duty, Ocean, Forest, Wood, Ember or Kitchen product, excl trial (exp 9/10)
$2 off Fixodent adhesive twin or triple pack, 2 oz+, excl trial (exp 9/10)
$1 off Fixodent adhesive, 1.4 oz+, excl twin & trial (exp 9/10)
$3 off Gillette SkinGuard, Fusion, or Pro Glide razor or blade refill, excl disposables & trial (exp 9/10)
$5 off GilletteLabs Exfoliating razor or blade refill, excl disposables & trial (exp 9/10)
$3/2 Head & Shoulders Shampoo, Conditioner or Treatment, excl mask sachets & trial (exp 9/24)
$1 off Metamucil product, excl trial (exp 9/10)
.50/1 Microban Multi-purpose or bathroom cleaner spray, excl trial (exp 9/10)
.50/1 Microban Sanitizing Spray, excl trial (exp 9/10)
$1/2 Mr. Clean product, excl trial (exp 9/10)
$2 off Nervive product, excl trial (exp 9/10)
$1/2 Olay Bar 4-ct+, Body Wash, Rinse Off Body Conditioner, Liquid Hand Soap, or Hand & Body Lotion, excl trial (exp 9/10)
$1 off Olay facial moisturizer, excl trial (exp 9/24)
$5 off Olay Regenerist facial moisturizer, or Serum or Eyes product, excl Olay Complete, Active Hydrating, & trial (exp 9/24)
$1/2 Old Spice Deodorants, Body Washes or Bar Soaps, excl Dry Spray, Clinical, High Endurance and trial (exp 9/10)
$3 off Old Spice Dry or Body Spray, excl trial (exp 9/10)
$2 off Oral-B Adult Manual toothbrush multipack, or Pulsar Battery Toothbrush, excl Clic, Kids, Healthy Clean, Fresh and Clean, Bright and Clean, & trial (exp 9/10)
$1 off Pantene product, incl Gold Series and Truly Collections, excl Generation Beauty Collection, Intense Rescue Shots, Nutrient Blends Collection, Miracle Rescue Collection, Non-Wash Collection, One Step Nourishing Mask, & trial (exp 9/10)
$3/3 Pantene products incl Gold Series and Truly Collections, excl Generation Beauty Collection, Intense Rescue Shots, Nutrient Blends Collection, Miracle Rescue Collection, Non-Wash Collection, One Step Nourishing Mask, & trial (exp 9/10)
$1 off Pepto Bismol product, excl trial (exp 9/10)
$1 off Prilosec OTC product (exp 9/24)
$1/2 Puffs Facial Tissues, 3-ct+ multipacks, excl Puffs To Go 10-ct+ & trial (exp 9/10)
$2 off Secret Aluminum Free deodorant, excl trial (exp 9/10)
$3 off Secret dry spray, excl trial (exp 9/10)
$1/2 Secret Fresh or Outlast, or Gillette Clear Gel or Invisible Solid deodorant, excl Dry Sprays & trial (exp 9/10)
$2 off Secret or Gillette Clinical Deodorant, excl trial (exp 9/10)
$1 off Swiffer Refill, excl 1 & 2-ct duster & trial (exp 9/10)
$3 off Swiffer Starter Kit, excl dusters, Steamboost, Sweeper + Vac, Sweep & Trap, & trial (exp 9/10)
$3 off Venus Razor, excl Smooth, Comfort Glide, blade refills, disposables & trial (exp 9/10)
$2 off Venus Smooth or Comfort Glide razor, excl Disposables, blade refills & trial (exp 9/10)
$2 off Vicks Dayquil, NyQuil, Sinex or Formula 44 product, excl 8-ct DayQuil+NyQuil, DayQuil & NyQuil Super C, Children’s DayQuil & NyQuil, Sinex liquicaps or Nasal Balm, & trial (exp 9/24)
$3/2 Vicks DayQuil, NyQuil, Sinex or Formula 44 product, excl 8-ct DayQuil+NyQuil, DayQuil+NyQuil Super C, Children’s DayQuil & NyQuil, Sinex liquicaps or Nasal Balm, & trial (exp 9/24)
$1 off Vicks Vapo products, excl DayQuil, NyQuil, Sinex, Formula 44 & trial (exp 9/24)
.50/1 Voost product, excl trial (exp 9/10)

These coupons may only be available online, and not in the insert

$1 off Downy Rinse liquid fabric enhancer 25.5 oz, or liquid fabric conditioner 51-71 ld (incl Infusions liquid fabric enhancer 25-48 ld, Odor Protect 32-48 oz, Intense 40 oz, WrinkleGuard 25-48 oz, or Nature Blends 52-78 ld), or Bounce/Downy sheets 90-160 ct (incl WrinkleGuard 50-80 ct, Bounce Pet Hair and Lint Guard sheets 50-80 ct), or Downy In Wash scent boosters 5.5-8.6 oz (incl Light, Unstopables, Fresh Protect, Odor Protect, Infusions, and Dreft Blissfuls), or Bounce Rapid Touch-Up 3-in-1 Spray 9.7 oz, or Downy Wrinkle Releaser Spray 9.7 oz, excl Fresh 50 & 125 oz, & trial (exp 9/24)
$2 off Downy Rinse liquid fabric enhancer 48 oz, or liquid fabric conditioner 90-164 oz (incl Infusions liquid fabric enhancer 56-101 oz, odor protect 81 oz, WrinkleGuard 56-101 oz, Intense 71 oz, or Nature Blends 12-150 lds), or Bounce/Downy sheets 180-250 ct+ (incl WrinkleGuard 120-180 count, Bounce Pet Hair and Lint Guard sheets 120-180 ct, Downy In Wash scent boosters 10.-20.1 oz (incl Unstopables, Light, Fresh Protect, Odor Protect, Infusions, and Dreft Blissfuls), or Bounce/Downy spray bundle pk, excl Downy Fresh 50 & 125 oz, & trial (exp 9/24)
$3 off Downy Wrinkle Guard liquid fabric conditioner 120 oz, In-Wash scent boosters 26.5 oz (incl Light, Unstopables, Fresh Protect, Odor Protect, Infusions, and Dreft Blissfuls), excl trial (exp 9/24)
$2 off Dreft Newborn or Active Baby or Pure Gentleness laundry detergent, 65 oz+ (exp 9/24)
$3 off Dreft Newborn or Active Baby or Pure Gentleness laundry detergent, 92 oz+ (exp 9/24)
$3 off Tide Laundry Detergent 115 oz+, excl Tide Purclean, PODS, Rescue, Studio by Tide, Simply (exp 9/24)
$1 off Tide Laundry Detergent 37 or 46 oz, or Purclean 34 oz, excl PODS, Rescue, Studio by Tide, Simply (exp 9/24)
$2 off Tide Liquid Laundry Detergent 69 or 92 oz, Purclean Laundry detergent 46 or 96 oz, Antibacterial Spray, TIDE To Go Instant Stain Remover Wipes 10-ct or Instant Stain Removal Pen 3-ct, excl any PODS, Rescue, Studio By Tide, Simply, and trial (exp 9/24)
$1 off Tide PODS 10-20 ct, or power pods 8-ct, excl Simply PODS & trial (exp 9/24)
$2 off Tide PODS 23 or 26 or 31 or 35 or 42-ct, OR Power PODS 18 or 25-ct, excl Simply PODS (exp 9/24)
$3 off Tide PODS 43-ct+ or Power PODS 32-ct+, excl Simply PODS (exp 9/24)

Save 08/28

$2 off Advil PM product, 40-ct+ (exp 9/24)
$2 off Advil product, 36-ct+ (exp 9/24)
$1 off Bahlsen Biscuits (exp 10/31)
$2 off Bahlsen Biscuits (exp 9/11)
.65/1 Domino Golden Sugar (exp 10/29)
.75/1 Domino Golden Sugar (exp 10/29)
$2 off Eucerin Body product 5 oz+, or any baby product, excl trial (exp 9/10)
$3 off Eucerin Cream product, 16 oz (exp 9/10)
$3 off Eucerin sun Product, excl trial (exp 9/10)
$1.50 off Excedrin product, 24-ct+ (exp 9/25)
$4/2 Garnier Nutrisse or Color Reviver haircolor (exp 9/10)
$5/2 Garnier Olia haircolor (exp 9/10)
.50/1 Hellmann’s product, 9 oz+ (exp 9/10)
$3 off IAMS Proactive Health dry cat food bag, any (exp 11/25)
.50/1 Lindt Classic Recipe Whole Hazelnut stick, 1.2 oz (exp 10/2)
.50/1 Lindt Lindor stick, 1.3 oz (exp 10/2)
$3 off Naphcon-A Eye Drops (exp 9/24)
$2 off Pepcid product 25-ct+, or Imodium excl 6-ct, or Lactaid supplement, excl trial (exp 9/24)
$5 off SlowMag Mg Gummies (exp 9/28)
$5 off SlowMag MG Muscle + Heart or Calm + Sleep (exp 9/28)
$5 off Systane ICAPS eye vitamins, any (exp 9/24)
$5 off Systane lubricant eye drops 8 mL+ (exp 9/24)
$3 off Voltaren product, 50 g+ (exp 9/25)
$4 off Zyrtec Adult product 24-60 ct, or Children’s ODT/Chews 24-ct or 8 oz, excl wipes (exp 9/11)
$10 off Zyrtec adult product, 90-ct (exp 9/4)
$3 off Zyrtec Soothing Face Wipes, 25-ct (exp 9/11)

SmartSource 08/28

Read More→

    insert variations

    Did you know that every area and paper gets different coupons in their inserts?

    This is one of the biggest things that can frustrate couponers… we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 08/21, below.

    Click on your newspaper to see which coupons you actually received.

    If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

    As volunteers send me their lists I will continue to update this list.

    A legend for the list:
    Black = You got this coupon!
    Red = Not in this insert
    Blue = A change in value, or a new coupon not in the preview.

    Alabama
    Huntsville Times (thanks, Melissa!)
    Mobile Press Register (thanks, Patricia!)

    North Carolina
    Asheville Citizen-Times (thanks, Tracy!)
    Charlotte Observer (thanks, Tracy!)
    Raleigh News & Observer (thanks, Cathy!)

    South Carolina
    The Post and Courier (thanks, Jaim’e!)
    The State (thanks, Pat!)

    Tennessee
    Chattanooga Times Free Press (thanks, Betsy!)
    Knoxville News-Sentinel (thanks, Bessie!)

    by mail
    SundayCouponInserts (thanks, Pat!)

      timberland sandals

      Here’s a fun deal for kids! Right now at Timberland, combine a sale and a coupon code to get kids’ strap sandal for just $12.59 shipped!

      Timberland Coupon Code:

      Use code SMSWELCOME at checkout to get the deal

      Strap Sandals Deal:

      strap sandals
      A
      dventure Seeker 2-Strap Sandals $19.99 (reg. $45)
      – Use code SMSWELCOME at checkout
      Makes it $12.59 shipped!

      This deal is good for a limited time. Shipping is FREE!

      See more online shopping deals!

        Printable Shopping List

        kroger meal plans 8/24

        Here are some Kroger meal plans ideas that are based on the sales starting today, 8/24!

        Look through the Kroger weekly ad to see all the deals.

        Kroger Meal Plans:

        Chicken Stew
        you can use on-sale frozen veggies to make it easier

        • Kroger – Perdue Fresh Boneless Chicken Thighs, $2.99 lb
          -$1 off Perdue Fresh Drumsticks & Thighs, excl Fresh Ground Chicken, Fresh Cuts and all Haravestland items, Ibotta mobile app
        • Kroger – Birds Eye Frozen Vegetables, 9.5-14.4 oz, $2
        • Kroger – Imagine Organic Broth, 32 oz, $1.99
          Imagine Organic Soup, 32 oz, $2.49

        Korean Ground Beef & Rice Bowls

        • Kroger – Ground Beef, 93% lean, 16 oz, $4.99
        • Kroger – La Choy Sauce, 14.8 oz, $2.29
        • Kroger – Minute Instant Rice, 28 oz, $3.59
        • Kroger – Mahatma Jasmine Rice, 2 lb, $2.99
          Mahatma Basmati Rice, 2 lb, $3.99

        Slow Cooker Mississippi Pork Chops
        Side Salad
        Roasted Potatoes

        Read More→

          Printable Shopping List

          Get a super low price on Keebler cookies at the Kroger Mega Event this week!  Just load an Ibotta rebate, and depending on which cashback amount you have, get Fudge Stripes Celebration Cake Cookies for as low as 49¢!

          This item is part of a mega event. The price listed is after a $1 instant savings when you purchase 5+ items. You can mix and match items and are welcome to buy more than 5.

          Kroger Keebler Cookies Mega Deal (ends 8/30):

          • Keebler Cookies, 6-14.1 oz, $1.99
            -.25/1 Keebler Cookies, select, Ibotta mobile app
            -.50/1 Keebler & Stuffed Puffs bonus – redeem (1) each marked Stuffed Puffs and Keebler Cookies offers, Ibotta mobile app
            -$1 off Keebler Fudge Stripes Celebration Cake Cookies, 9.7 oz, Ibotta mobile app
            -$1.50 off Keebler Fudge Stripes Celebration Cake Cookies, 9.7 oz, Ibotta mobile app
            (use $1.50 off, makes some 49¢)

          Check out the full Kroger ad for more great deals.

          Read More→

            Printable Shopping List
            lowes foods weekly ad

            Head to your store to find these new Lowes Foods weekly ad deals. Get Stonefire naan for $2.50, Impossible burgers for $2.24, and more.

            Buy Two Get Two Free

            • Pepsi Products, selected, 12 pk 12 oz cans, $6.99 (makes them $3.49 each)
              Manufacturer Coupon -$1 off Pepsi Wild Cherry 12 oz, 12 pk WYB (2) Pepsi 12 oz, 12 pk any flavor, any variety (EXP 8/25) printable (limit reached)
              (makes them $3.24 each)
            • Pepsi Products, selected, 6 pk 16-16.9 oz bottles, $5.99 (makes them $2.99 each)

            Buy One Get Ones

            • Fresh Blueberries, pint, at $4.99 ($2.49)
            • Morinaga Mori-Nu Tofu, selected, 12-12.3 oz, at $2.19 ($1.09)
            • Star’s Chili, 12 oz, at $3.99 ($1.99)
            • Smokehouse Fully Cooked Baby Back Ribs, Original, Honey Bourbon or Robin Hood Amber Ale, 24 oz, at $21.99 ($10.99)
            • This is a great deal. Stock up! Impossible Burger Brick or Patties, selected, 8-12 oz, at $8.49 ($4.24)
              -$1 Impossible Burger Patties, Ibotta mobile app
              Manufacturer Coupon -$1 off Impossible Foods item, Lowes Foods (EXP 8/31) eCoupon (limit reached)
              (makes it $2.24 after eCoupon and Ibotta)
            • Oscar Mayer Regular or Bun Size Hot Dogs, selected, 16 oz, at $7.49 ($3.74)
            • Yummy Dino Buddies Chicken Nuggets, selected, 18-21.7 oz, at $8.49 ($4.24)
            • Argentine Shrimp, 20/40 ct. 16 oz, at $21.99 ($10.99)
            • Lowes Foods Cooked Shrimp, 26/30 ct. 1 lb, at $20.99 ($10.49)
            • Tillamook Ice Cream, 1.5 qt., at $6.49 ($3.24)
            • Tattoed Chef Plant-Based Meals, selected, 11.5-20 oz, at $5.49 ($2.74)
            • Oatnestly Oat Milk, selected, 33.8 oz, at $2.99 ($1.49)
            • Brave Robot Ice Cream, selected, 14 oz, at $5.99 ($2.99)
            • This is a great deal. Stock up! Bubbies Mochi Ice Cream, selected, 7.5 oz, at $5.89 ($2.94)
              Manufacturer Coupon -$1 off Bubbies Ice Cream Mochi, Lowes Foods eCoupon
              (makes it $1.94) Read More→

              Here’s another great way to save on household items! You can get $5 off instantly when you buy (2) participating items on Amazon. This is Amazon copying the deal at Target this week so another fun way to save!

              Deal Idea:

              Buy:
              Cascade Platinum Dishwasher Pods, ActionPacs $11.39
              Dishwasher Detergent with
              Dishwasher Cleaner Action, Fresh Scent, 36 ct
              All Mighty Pacs Laundry Detergent, $11.37
              Free Clear for Sensitive Skin, Tub, 60 Ct
              Get ($5) off instantly
              makes it $8.88 each

               Offer valid for a limited time. Shipping is free with Prime.

              See more Amazon deals.

                Looking for a soda deal? Target is offering a Free $5 Gift Card when you buy $20 or more of select Pepsi Brand beverages and Frito-Lay Snacks. The gift card will auto add at checkout to use on a future purchase.

                This offer is available both in stores and online when you choose a same day service. The 2-Liter bottles are priced at $2.29 that qualify plus select 12-packs that qualify are 3 for $15.

                Deal Idea:

                Buy:
                Select 12-packs 3 for $15
                (3) Pepsi Cola Soda – 2 L Bottle for $2.29
                makes it $23.09 for all + $5 gift card

                Offer valid through 8/27. Choose same-day pickup.

                See more Target deals.

                  Printable Shopping List
                  winn-dixie weekly ad

                  Here are the deals from the new Winn-Dixie weekly ad that will run through 8/30. Get a FREE Mayfield sundae, Chloe’s fruit pops for $1.14, and more.

                  Weekend Sale – Friday to Sunday

                  • Dole Salad Classics or Slaws, 8-14 oz, $1.25
                  • Bone-In Ribeye or T-Bone Steak, value pack, $6.99 lb
                  • Choice Angus Beef Boneless Top Sirloin Steak, $6.99 lb
                  • Adaptable Meals Marinated Boneless Pork Loin Filet, 22 oz, $3.99, limit 4
                    -$1 off AdapTable Meals, any, Ibotta mobile app
                    (makes it $2.99)
                  • Cold Water Lobster Tail, wild-caught, 3 oz, $5.99
                  • Mayfield Sundae Delights, 6 oz, 89¢
                    Manufacturer Coupon -$1 off Mayfield ice cream or novelty product, SS 07/24
                    Manufacturer Coupon -$1 off Mayfield ice cream or novelty product, SS 08/14
                    (makes it FREE)
                  • Michelina’s Entrees, 4.5-9 oz, 89¢
                    Manufacturer Coupon -$1/5 Michelina’s or Michelina’s Lean Gourmet frozen items printable
                    (makes it 69¢ ea.)
                  • Green Giant Bag in Box Vegetables, 7-10 oz, 89¢
                  • Celeste Frozen Pizza, 5-5.9 oz, 89¢
                  • Maxwell House or Yuban Coffee, 24.5-31 oz, $6.99
                  • Maxwell House or Gevalia Coffee or K-Cups, 12 oz or 10-12 ct., $6.99
                  • SE Grocers Scrubbers, Sponges or Eraser Pads, 3-4 ct., $1.67
                  • SE Grocers Dish Soap or Essentials Bleach, 19.4 oz or 128 oz, $1.67

                  Buy One Get Ones

                  • SE Grocers Yellow Onions, 3 lb, at $4.99 ($2.49)
                  • Fresh Cut Watermelon Chunks, (price not listed)
                  • MiMi Gourmet Tomatoes, 1 pint, at $4.99 ($2.49)
                  • Dole Salad Kits or Blends, 5-13.6 oz or 5-12 oz, at $4.99 ($2.49)
                  • So Good So You Shots, 1.7 oz, at $3.69 ($1.84)
                  • Eckrich Smoked Sausage or Farmland Bacon, 10-12 oz, at $8.99 ($4.49)
                  • Smithfield Smoked Center Sliced Ham Steaks, at $7.99 ($3.99) lb
                    Manufacturer Coupon -$5/5 Smithfield items, Winn Dixie eCoupon
                  • Hormel Dinner Entrees, 15 oz, at $11.99 ($5.99)
                  • Smithfield Premium Deli Meat, 16 oz, at $5.99 ($2.99)
                    Manufacturer Coupon -$5/5 Smithfield items, Winn Dixie eCoupon
                    (makes it $1.99 ea.) Read More→
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