Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

insert variations

Did you know that every area and paper gets different coupons in their inserts?

This is one of the biggest things that can frustrate couponers… we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 09/11, below.

Click on your newspaper to see which coupons you actually received.

If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!

As volunteers send me their lists I will continue to update this list.

A legend for the list:
Black = You got this coupon!
Red = Not in this insert
Blue = A change in value, or a new coupon not in the preview.

Alabama
Huntsville Times (thanks, Melissa!)
Mobile Press Register (thanks, Patricia!)

North Carolina
Asheville Citizen-Times (thanks, Tracy!)
Charlotte Observer (thanks, Tracy!)
Raleigh News & Observer (thanks, Cathy!)

South Carolina
The Post and Courier (thanks, Jaim’e!)
The State (thanks, Pat!)

Tennessee
Chattanooga Times Free Press
Knoxville News-Sentinel (thanks, Bessie!)

by mail
SundayCouponInserts (thanks, Pat!)

    Skip on over to LOFT where you can get 50% off $200 OR 30% off $100 OR 20% off $50+ get free shipping TODAY ONLY.

    To get free shipping, you must sign up or log into your free ALL Rewards account. To grab the discounts, enter code STYLE at checkout.

    Even better, this code can also be used to get an extra 30% off sale styles on top of the additional discount! So, to make the most out of this deal, shop the sale section!

    Deal Idea:

    Buy:


    Long Open Cardigan in Coral Islands – $54.99 (reg. $69.95)
    Mid-Rise Skinny Jeans – $69.99 (reg. $79.50)
    Garden V-Neck Button Blouse – $59.99 (reg. $64.95)
    Essential V-Neck Tank – $15.88 (reg. $24.50)
    Total Due: $200.85
    —30% off sale styles with code STYLE
    —30% off $100 with code STYLE
    makes it $98.41 + free shipping!

    Free shipping ends today, 9/14. Discount offers end 9/18/22.
    Read More→

      Printable Shopping List
      kroger meal plans 9/14

      Here are some Kroger meal plans ideas that are based on the sales starting today, 9/14!

      Look through the Kroger weekly ad to see all the deals.

      Kroger Meal Plans:

      Chicken Tortilla Soup
      cook and shred your own chicken!

      • This is a great deal. Stock up! Kroger – Heritage Farm Boneless Chicken Breast, $2.49 lb
      • Kroger – Rosarita Refried Beans, 15-16 oz, $1.25
      • Kroger – Rotel Diced Tomatoes, 10 oz, $1.25
      • Kroger – Simple Truth Organic Broth or Stock, 32 oz, $1.99
        Store Coupon -.30/1 Simple Truth Organic Broth 32 oz, use up to 5x in a single transaction, Kroger (exp 9/20) eCoupon
        Store Coupon -.30/1 Simple Truth Organic Stock 32 oz, use up to 5x in a single transaction, Kroger (exp 9/20) eCoupon
        (makes it $1.69)
      • Kroger – Kraft Natural Shredded Cheese, 7-8 oz, 2 for $5
        (makes it $2.50 ea.)
      • Kroger – Jumbo Avocado, $1.50 ea.

      Honey Garlic Butter Baked Salmon
      serve with rice or roasted potatoes
      Side Salad

      • Kroger – Frozen Wild Caught Pink Salmon, 2 lb, $12.99
      • This is a great deal. Stock up! Kroger – Kroger or Taylor Farms Salad Kits, 8.1-13.5 oz, $3.33
        Manufacturer Coupon -$2.50/2 Taylor Farms Chopped Kit printable
        (makes it $2.08 ea.)

      Sausage, Pepper & Cauliflower Fried Rice

      • This is a great deal. Stock up! Kroger – Cauliflower, $2.50 ea.
      • Kroger – Red, Orange or Yellow Bell Peppers, $1.50 ea.
      • This is a great deal. Stock up! Kroger – Johnsonville Smoked Sausage, 12-14 oz, $3.49 with eCoupon, limit 5
      • Kroger – Simple Truth Organic Broth or Stock, 32 oz, $1.99
        Store Coupon -.30/1 Simple Truth Organic Broth 32 oz, use up to 5x in a single transaction, Kroger (exp 9/20) eCoupon
        Store Coupon -.30/1 Simple Truth Organic Stock 32 oz, use up to 5x in a single transaction, Kroger (exp 9/20) eCoupon
        (makes it $1.69)

      Read More→

        Planning a trip to Universal Studios? Head over to Groupon where you will find several ways to save on your vacation to Universal in Orlando or Hollywood.

        There are currently four offers:

        • Buy 2 Days, Get 2 Days Free at Universal Orlando Resort
        • Buy One Day, Get a 2nd Day Free Tickets at Universal Studios Hollywood
        • Discounted Halloween Horror Night Tickets at Universal Orlando Resort
        • Discounted Halloween Horror Night Tickets at Universal Studios Hollywood

        These offers are available through 9/23/22. Hurry and plan your next trip today!

        See more ONLINE SHOPPING DEALS!

          Printable Shopping List

          I love to keep Mederma on hand in my medicine cabinet!  Right now at Target you can make money to do it!!!

          Grab your coupons and Ibotta and get Advanced Scar Gel for FREE plus $1.01 back after cashback!

          Target Mederma Deal (ends when offers expire):

          • Mederma Advanced Scar Gel, 0.7 oz, $14.99
            Manufacturer Coupon -$6 off Mederma Advanced Scar Gel 20 g, or Quick Dry Oil 60 mL, Save 09/11
            -$3 off Mederma Advanced Scar Gel & Scar Cream, .7 oz, Target Circle eCoupon
            -$7 Mederma Advanced Scar Gel, 0.7 oz/20 g, Ibotta mobile app
            (use all 3, makes it FREE + $1.01 back)

          Check out the full Target ad for more great deals. 

            Printable Shopping List
            lowes foods weekly ad

            Here are the deals from the new Lowes Foods weekly ad that will run through 9/20. Get Perdue Short Cuts for $2.25, 25% off Lowes Foods fresh chicken, and more.

            Buy One Get Ones

            • Smokehouse Fully Cooked Baby Back Ribs, Original, Honey Bourbon or Robin Hood Amber Ale, 24 oz, at $21.99 ($10.99)
            • Argentine Raw Peeled & Deveined Shrimp, 20/40 ct. 16 oz, at $21.99 ($10.99)
            • Lowes Foods Cooked Shrimp, 16/20 ct., 16 oz, at $24.99 ($12.49)
            • Tillamook Farmstyle Thick Shredded or Sliced Cheese, selected, 5.5-8 oz, at $4.99 ($2.49)
            • The Cakery Cake Squares, 4 ct., at $5.49 ($2.74)
            • Bakery Cinnamon Rolls, 6 ct., at $5.49 ($2.74)
            • Thomas’ English Muffins, selected, 12-13 oz, at $4.99 ($2.49)
            • Kitu Sugar Free Super Coffee, selected, 32 oz, at $5.89 ($2.94)
            • Utz Kettle Cooked Chips or Pretzels, selected, 6-16 oz, at $4.59 ($2.29)
            • Glaceau VitaminWater, selected, 20 oz, at $1.89 (94¢)
            • AHA Sparkling Water, selected, 8 pk 12 oz cans, at $5.99 ($2.99)

            Produce

            • Asparagus, $2.99 lb
            • NC Grown Sweet Potatoes, 99¢ lb
            • Green Cabbage, 79¢ lb
            • Fresh Express Caesar Salad, 10 oz, $3.49
            • Seedless Cucumbers, 3 ct., $2.99
            • Colored Peppers, 6 ct., $6.99
            • Strawberries, 2 lb, $6.99
            • Blueberries, 18 oz, $4.99
            • Gala Apples, $1.79 lb

            Meat

            • 25% Off Lowes Foods Fresh Chicken, all varieties
            • This is a great deal. Stock up! Perdue Short Cuts Chicken, selected, 9 oz, $3.50
              Manufacturer Coupon -$1/2 Perdue Refrigerated Fully Cooked Products (sign up) printable
              -$1.50 off Perdue Short Cuts, any, Ibotta mobile app
              -$1 off Perdue Refrigerated Chicken bonus – redeem any marked Perdue offer (3x+), Ibotta mobile app
              (use Ibotta and printable, makes them $2.25 each)
            • USDA Select Angus T-Bone Steak, $6.99 lb, limit 4
            • USDA Select Angus Beef Whole Beef Tenderloin, $14.99 lb
            • Lowes Foods Boneless Country Style Pork Loin Ribs, family pack, $1.79 lb
            • Smithfield Marinated Pork Tenderloins, selected, 18.4-27.2 oz, $5.99
            • SausageWorks Fresh or Smoked Sausage Dinner Links or Rope Sausage, $4.99 lb
            • Smithfield Sliced Bacon, selected, 16 oz, $5.99
            • Beyond Meat Plant-Based Ground Beyond Beef, 16 oz, $7.99
            • Sugardale Hot Dogs, 12 oz, $1.50
            • Oscar Mayer Sandwich Sub Kits, selected, 28 oz, $7.99
              -$1 Lowes Foods eCoupon, limit (1)
              (makes it $6.99) Read More→

              Wendy’s is currently selling Boo! Books. These books can be purchased for $1 and include 5 coupons for a free Jr. Frosty treat as well as other Wendy’s coupons.

              Boo! Books are available at participating Wendy’s from 9/05/22 – 10/31/22 while supplies last. Coupons are valid from 9/05/22 – 12/31/22.

              85¢ from each $1 Boo! Books purchase is donated to the Dave Thomas Foundation for Adoption.

                With grocery prices rising, you may be considering changing your grocery shopping habits or trying something different. Sometimes that can mean focusing on what you’re buying that you may not need, or cutting back on splurge items. But sometimes you’re already doing that, and you’re wondering if changing the store where you shop would help.

                Aldi has always been a popular lower-priced grocery store, but I’ve said before that it’s not always necessarily the cheapest, especially if you’re shopping sales and coupons at other stores. That said, with prices raising all over the place, I decided it was time to investigate if Aldi is actually the cheapest option when it comes to groceries and how it compares to other stores where I have the option to shop.

                So here’s my attempt to answer that question: Is Aldi the cheapest grocery store? For this post, I compared to regular and sales prices at both Kroger and Publix.

                Is Aldi the Cheapest Grocery Store? Comparing to Kroger and Publix

                For the purposes of this comparison, I tried to find the cheapest option for each item. That usually meant it was the store brand, although sometimes it was a name-brand item on sale. On the chart below, wherever you see an asterisk, that means it was a sale price and not the regular price of that item. However, if you’re following the Southern Savers method and shopping the sale cycles, you can probably get those items at those prices!

                Here’s the comparison of the prices, and then I’m going to talk about some of my takeaways.

                I’ve highlighted the lowest prices in yellow so that you can easily see which was the lowest. I chose to compare at Kroger and Publix because those are the other two stores closest to me.

                In order to compare the actual price, I calculated the unit price. If you shop at other stores, you can usually calculate the unit price by dividing the price by the number of units. For example, if butter is $4/pound, your unit price is $4/pound or 25¢/ounce. Just make sure you’re comparing the same units! That said, here are my takeaways.

                Aldi is a very cheap option if you miss the sales at other stores

                Read More→

                  Printable Shopping List
                  winn-dixie weekly ad

                  Head to your store to find these deals from the new Winn-Dixie weekly ad! Get Community Coffee for $2.84, FREE Arm & Hammer toothpaste, and more.

                  Weekend Sale – Friday to Sunday

                  • Hass Avocados from Mexico, $1 ea.
                  • Bone-In Ribeye or T-Bone Steak, value pack, $5.99 lb
                  • Pork Loin Baby Back Ribs, $3.49 lb, limit 2
                  • Adaptable Meal Marinated Boneless Pork Loin Filet, 22 oz, $3.99, limit 4
                    -$1 off AdapTable Meals, any, Ibotta mobile app
                    (makes it $2.99)
                  • Fisherman’s Wharf Raw Shrimp, 41-50 ct. or 51-60 ct, 16 oz, $6.99
                  • Campbell’s Chunky Soup, Bowl or Can, 15.2-19 oz, $3.49 B1G1, limit 4
                    (makes it $1.74 ea.)
                  • SE Grocers Pure Cane Granulated Sugar, 4 lb, $2.28, limit 2
                  • Chek Soft Drinks, 12 pk. 12 oz, $5.99 B1G1, limit 2
                    (makes it $2.99 ea.)

                  Buy One Get Ones

                  • SE Grocers Russet Potatoes, 5 lb, at $4.99 ($2.49)
                  • SE Grocers Yellow Onions, 3 lb, at $4.99 ($2.49)
                  • Dole Salad Blends, 5-12 oz, at $4.49 ($2.24)
                  • Fresh Pineapple Chunks, (price not listed)
                  • Jimmy Dean Bacon, 16 oz, at $10.99 ($5.49)
                  • Fisherman’s Wharf Raw Shrimp, 41-50 ct. or 51-60 ct, 16 oz, at $19.99 ($9.99)
                  • Bone-In or Boneless Pork Shoulder Blade Steaks or Country Style Ribs, at $5.99 ($2.99) lb
                  • St. Louis Style Dry Rubbed Pork Spareribs, at $7.99 ($3.99) lb
                  • Carando Sausage Links, 19 oz, at $6.99 ($3.49)
                  • Springer Mountain Farms Fully Cooked Chicken Strips or Roasted Chicken, 8 oz, at $4.79 ($2.39)
                  • Fisherman’s Wharf Crab Cakes, Stuffed Clams or Scallops, 15-20 oz, at $11.99 ($5.99)
                  • Ball Park Hot Dogs, 14-15 oz, at $6.99 ($3.49)
                  • Marie Callender’s Pot Pie or Multipack, 10-15 oz or 4 ct., (price not listed)
                  • Boston Market Dinner or Bowl, 10.1-15 oz, (price not listed)
                    Manufacturer Coupon -.75/1 Boston Market Frozen Entree printable
                  • Cabot Shredded or Chunk Cheese, 8 oz, at $4.69 ($2.34)
                    Manufacturer Coupon -$1.50 off Cabot Specialty Cheese, Winn Dixie eCoupon
                    (makes it 84¢)
                  • Goya Arroz Con Leche, 4 ct., at $4.79 ($2.39)
                  • Violife Plant Butter, 8.8 oz, at $4.79 ($2.39)
                    Manufacturer Coupon -$1.50 off Violife product printable
                    Manufacturer Coupon -$2 off Violife Plant Butter, Winn Dixie eCoupon
                    (use $2 off, makes it 39¢) Read More→
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