Score deals on Squishmallows right now at Zulily!!
Squishmallows have been a hot toy for quite a few years. Right now you’ll get them as low as $7.19! Compare that to the prices in local stores near Christmas and you’ll thank yourself later that you grabbed an early deal! (We saw them as high as $70 last Christmas.)
Note: You’ll see an extra 10% off come off at checkout when you shop through my links.
Here are some of the deals:
Hilla the Hedgehog – $36.99 (reg. $69.99)
– Extra 10% off at checkout
Makes it $33.29
Pink Fern the Fox – $14.99 (reg. $25)
– Extra 10% off at checkout
Makes it $13.49
Tasha the Tiger – $19.99 (reg. $37.99)
– Extra 10% off at checkout
Makes it $17.99
This deal is good for a limited time. Shipping is free on orders $89 and up.
Read More→
Join the MyPanera Rewards program so you can score exclusive savings, coupons, free offers, and more! It’s free to join!
Starting today, 9/29, Panera is hosting its first-ever My Panera week with exclusive perks for MyPanera Rewards Members!
Join now so you don’t miss out these sweet offers!
- Thursday, September 29– On National Coffee Day, new Unlimited Sip Club Subscribers will receive 2 months free. Existing Sip Club Members will receive $2 off select barista beverages and smoothies. (One time and In-App Only)
- Friday, September 30– $0 Delivery Fee (In-App only, valid through 10/5/22)
- Saturday, October 1– Free Baguette with Purchase (In-App only)
- Sunday, October 2– $2 off Broccoli Cheddar Soup Bowl (In-App only)
- Monday, October 3 – 20% Off Panera Bread® Gift Cards (Online only)
- Tuesday, October 4– Special Gift from a Panera Partner (To be Announced)
- Wednesday, October 5– Cooking Class with Panera’s Head Chef, Claes Petersson and discounts on Panera Grocery Products
- Thursday, October 6– Start of Choice in MyPanera Rewards (personalized surprises based on preference)
Go ahead and mark your calendar to join the Unlimited Sip Club program on September 29 for your first two months free!
September 29th is National Coffee Day. Visit Krispy Kreme for a free cup of coffee. Even better, you can even get a free doughnut!
Log into your Rewards account (free to join) to score this offer. Choose a hot or iced brewed coffee with your choice of doughnut. Limit one free coffee and doughnut per customer.
This offer is good 9/29 only in-store, online and in the drive-thru. Set a reminder on your phone!
Find the Sunday insert preview for 10/02, below. Look for up to two inserts in your paper this weekend.
Be on the lookout for:
(1) Save, and
(1) SmartSource inserts this weekend!
Remember there are differences between every city and the coupons you get will vary somewhat from the preview. Check back next Wednesday to get the exact list of what came out in your area.
Look at the 2022 Coupon Insert Schedule if you are curious about future dates.
Save 10/02
$1/2 Dial Foaming Hand Washes, Foaming concentrated refills, Hand Soap refills, or 11 oz gel Hand Soap, excl trial (exp 10/16)
$2/2 Dial or Dial Men, Dial Kids, or Tone Body Washes (exp 10/16)
B1G1 Dove Body Polish, up to $6.99 (exp 10/15)
$2 off Ester-C product, 60-ct or less (exp 10/30)
$3 off Ester-C product, 60-ct+ (exp 10/30)
.50/1 Land O Lakes Cage Free or Organic Eggs (exp 1/2/23)
.50/1 Land O Lakes Eggs, any (exp 1/2/23)
$1 off Listerine Mouthwash 500-mL+, PocketPaks 72-ct+, or PocketMist 2-ct (exp 10/30)
$1 off Mr. Clean Magic Eraser 1-3 ct, excl trial (exp 10/22)
$3 off Nature’s Bounty Co-Q10 or probiotic supplement (exp 10/30)
$2 off Nature’s Bounty Optimal Solutions Vitamin or Supplement (exp 10/30)
$2 off Nature’s Bounty Vitamin or Supplement (exp 10/30)
$4 off Neutrogena Facial Moisturizer or Treatment, excl trial (exp 11/26)
$2 off Neutrogena Liquid Facial Cleanser, excl trial (exp 11/26)
$1 off Neutrogena Makeup Removing Wipe, excl trial (exp 11/26)
$5 off Osteo Bi-Flex Ease product (exp 10/16)
$5 off Osteo Bi-Flex Flex Joint One Per Day (exp 10/16)
$5 off Osteo Bi-Flex product, 60-ct or less (exp 10/16)
$10 off Osteo Bi-Flex product, 70-ct+ (exp 10/16)
$2 off Pepcid product 25-ct+, or Imodium excl 6-ct, or Lactaid supplement, excl trial (exp 10/29)
$1 off Purex Crystals In-Wash Fragrance booster, any size (exp 10/16)
$2 off Purex Large Size Laundry Detergent, 65 oz+ or 45 unit dose+ (exp 10/16)
$1 off Purex Laundry Detergent, excl trial (exp 10/16)
$3 off Schwarzkopf Got2b Hair Color Product (exp 10/16)
$6/2 Schwarzkopf Got2b Hair Color Product (exp 10/16)
$1 off Soft Scrub Abrasives product (exp 10/30)
$1 off Soft Scrub Toilet Bowl Cleaning product (exp 10/30)
$4 off Splenda Diabetes Care Shakes, 6-pk (exp 12/31)
$2 off Sundown product, any (exp 10/16)
$3 off Swiffer Starter Kit, excl Dusters, Sweeper + Vac, Steamboost, & trial (exp 10/22)
$6 off Systane lubricant eye drops, 10 mL twin-pk (exp 10/29)
$3 off Systane lubricant eye drops, 8 mL+ (exp 10/29)
$5 off Voltaren product, 150 g + (exp 10/30)
$3 off Voltaren product, 50 or 100 g (exp 10/30)
$4 off Zyrtec Adult or Children’s Chewables 24-ct (exp 10/16)
$4 off Zyrtec Adult product 24-60 ct, or Children’s 24-ct tablets/Chews, or 8 oz item, excl wipes (exp 10/16)
SmartSource 10/02
$2 off Afrin Children’s product (exp 10/30)
$5 off Air Wick Essential Mist kit or gadget (exp 10/15)
$1.50 off Air Wick Scented Oil refill (exp 10/29)
$2 off Alka-Seltzer Plus PowerMax Gels, or Effervescent Tablets 10-ct+, excl 4 or 72-ct effervescent products and 20-ct liquid gel items (exp 10/30)
$1 off Alka-Seltzer Plus product, excl Sparkling Original 4-ct (exp 10/30)
$8 off Astepro allergy Adult or Children’s product, 120-sprays + (exp 10/9)
$4 off Astepro Allergy Adult or Children’s product, 60-sprays + (exp 10/30)
$3/2 Ban Roll-On Deodorant, excl trial (exp 10/30)
$1 off Ban Roll-On or Solid Deodorant, excl trial (exp 10/30)
$1 off Chobani Coffee, Cold Brew (exp 10/30)
$1 off Chobani Non Dairy Oatmilk (exp 10/30)
$3 off Citracal product 70-ct+, excl Gummies (exp 10/16)
$4 off Claritin Non-Drowsy or Children’s product, 24-ct+, excl Claritin-D (exp 10/30)
$10 off Claritin Non-Drowsy or Children’s product, 56-ct+, excl Claritin-D (exp 10/9)
$8 off Claritin Non-Drowsy product, 15-ct+, excl Claritin-D (exp 10/9)
$8 off Claritin-D Non Drowsy product, 15-ct+ (exp 10/9)
$4 off Claritin-D Non-Drowsy product, 15-ct+ (exp 10/30)
.50/1 Colgate Adult or Kids Manual Toothbrushes, excl Plus, Triple Action, Extra Clean, or Classic Clean (exp 10/22)
$1/2 Colgate Adult or Kids Manual Toothbrushes, excl Plus, Triple Action, Extra Clean, or Classic Clean (exp 10/22)
$1 off Colgate Mouthwash or Mouth Rinse, 400 mL+ (exp 10/22)
.50/1 Colgate Toothpaste 2.1 oz+, excl 2-in-1 Icy Blast, Whitening 4.6 oz & Bonus Packs (exp 10/22)
$1/2 Colgate Toothpastes 2.1 oz+, excl 2-in-1 Icy Blast, Whitening 4.6 oz & Bonus Packs (exp 10/22)
$3 off Covergirl Clean Beauty Product + Skincare, excl Clean Fresh lip balm (exp 10/15)
$3 off Covergirl Eye product, excl 1-Kit Shadows, accessories, Lash Blast Clean, & trial (exp 10/15)
$3 off Covergirl Face product, excl Cheekers, accessories & trial (exp 10/15)
$1 off Curel product, 3 or 6 oz (exp 10/30)
$2 off Curel Skincare Product, 12 oz+ (exp 10/30)
$3 off Ensure Complete, Max Protein, High Protein, Enlive, Clear, or plant-based Protein multipacks (exp 11/12)
$5/2 Ensure Multipacks (exp 11/12)
$3 off Glucerna product (exp 11/13)
$3 off Irwin Naturals product (exp 1/31/23)
$4/2 Jergens Body Butters or Skin Smoothies, excl trial (exp 10/29)
$1.50 off Jergens Skincare 3.4 oz+, or 3 oz Cloud Creme hand cream, excl trial (exp 10/29)
$5 off Lipo Flavonoid product, any (exp 10/31)
$3 off One A Day Multi+ Gummies multivitamins (exp 10/23)
$3 off One A Day Multivitamin product 65-ct+, or any Prenatal or Postnatal product (exp 10/23)
$2 off Tena product (exp 10/16)
$1.50 off Thermacare Heat Wrap (exp 10/31)
Did you know that every area and paper gets different coupons in their inserts?
This is one of the biggest things that can frustrate couponers… we all want the great coupons but sometimes only a few select areas get them. Each week volunteers send in insert variation lists to show exactly what coupons were in their papers. I take these and put them into the coupon database. In turn you can then have shopping lists that only show the coupons in your area! Take a look at the coupon insert variations for 09/25, below.
Click on your newspaper to see which coupons you actually received.
If your paper is not covered and you’re interested in helping, feel free to email me at jenny@southernsavers.com for directions. I promise it’s easy!
As volunteers send me their lists I will continue to update this list.
A legend for the list:
Black = You got this coupon!
Red = Not in this insert
Blue = A change in value, or a new coupon not in the preview.
Alabama
Huntsville Times (thanks, Melissa!)
Mobile Press Register (thanks, Patricia!)
North Carolina
Asheville Citizen-Times (thanks, Tracy!)
Charlotte Observer (thanks, Tracy!)
Raleigh News & Observer (thanks, Cathy!)
South Carolina
The Post and Courier (thanks, Jaim’e!)
The State (thanks, Pat!)
Tennessee
Chattanooga Times Free Press
Knoxville News-Sentinel (thanks, Bessie!)
The Tennessean (thanks, Karen!) new!
by mail
SundayCouponInserts (thanks, Pat!)
Skip on over to Amazon to get a nice deal on these true wireless JBL Vibe True Wireless Earbuds for just $29.95 (reg. $49.95).
There are three different colors to choose from – black, blue and purple. They have a 20 hour battery life, 5 in the earbuds and 15 in the rechargeable case.
This offer is good for a limited time only. Prices are subject to change at any time. Shipping is free for Prime Members or free with orders of $25+.
See more ONLINE SHOPPING DEALS!
Here are some Kroger meal plans ideas that are based on the sales starting today, 9/28!
Look through the Kroger weekly ad to see all the deals.
Kroger Meal Plans:
-
Kroger – Large Peeled & Deveined Shrimp, 31-40 ct, 2 lb, $13.98
makes it $6.99 lb - Kroger – Asparagus, $1.99 lb
- Kroger – Kroger Dinner Sausage, Meatballs or Ground Sausage, 16-18 oz, $2.99 with eCoupon, limit 5
- Kroger – Prego Pasta Sauce, 24 oz, $2
-$1/3 Prego Red Sauce, inclu Prego+ 23.5-25.75 oz, use up to 5x in a single transaction, Kroger (exp 10/4) eCoupon
(makes it $1.67 ea.) - Kroger – Mueller’s Pasta, 12-16 oz, $1.25
- Kroger – Ground Chuck, 80% lean, 16 oz, $3.99
- Kroger – Simple Truth Organic Salad, 5 oz, $3
- Kroger – Simple Truth Organic Bagged Avocados, 4 ct., $4.99
- Kroger – Kroger Sour Cream or Cottage Cheese, 24 oz, $2.49
-.50/1 Kroger Sour Cream, Cottage Cheese or Dip 24 oz, use up to 5x in a single transaction, Kroger (exp 10/4) eCoupon
(makes it $1.99) - Kroger – Herdez Salsa, 16 oz, $2.49
-$1 off Herdez Salsas 16 oz, use up to 5x in a single transaction, Kroger (exp 10/4) eCoupon
(makes it $1.49)
Many people are choosing to eat lower carb for a variety of reasons. There are so many substitutions available now, but there are some things that are hard to replicate. I have found low carb pasta to be extremely disappointing, and often have zucchini noodles instead of some other kind of processed option. Years ago I discovered someone who threw out the idea of making lasagna with pieces of deli meat. I know it sounds weird, but hear me out! You just layer slices of deli or chicken instead of the flat lasagna noodles, and it turns out almost exactly the same. If you don’t believe that you can make low carb lasagna this way, keep reading!
Low Carb Lasagna Recipe
I really encourage you to give this a try before you knock it. I wasn’t sure, and now I don’t make lasagna any other way. It adds some extra protein and almost completely cuts out carbs from this meal, making it perfect for a keto or low carb meal plan. Additionally, it’s gluten-free, so those who are following that food plan can eat this as well!
‘
The first step is to cook the sausage, crumble it, and drain the grease.
Did you know that you can almost always substitute cottage cheese for ricotta in recipes like this? The texture will be slightly different, but you truly can’t tell the difference.
I add some thickness to the cottage cheese by adding a bit of regular shredded cheese. Add the cottage cheese, egg, 1 cup Italian cheese, 1/4 cup Parmesan cheese, salt, garlic powder, and parsley to a food processor and puree.
In a 9×13 pan, spread a couple spoonfuls of pasta sauce on the bottom of the pan, and then lay half of the chicken slices over the sauce. You may need up to 12 oz of slices depending on the thickness of the cut. Note: I did not get pictures of every layer, but I have them all listed at the end!
Head to your store to find these deals from the new Lowes Foods weekly ad. Get Palermo’s pizza for $3.49, Pampers diapers for $4.99, and more.
Buy One Get Ones
- High Tide Peeled & Deveined Carolina Shrimp, 21/30 ct. 1 lb, (price not listed)
- Farmers Focus Organic Boneless Chicken Breast, at $7.99 ($3.99) lb
- Palermo’s Primo Thin Crust Pizza, selected, 14.2-16.55 oz, at $8.99 ($4.49)
-$1 off Palermo Pizza (sign up) printable
(makes it $3.49) - Bakery Mini Croissants, 8 ct., at $4.99 ($2.49)
- Progresso Soup, selected, 18-19 oz, at $3.95 ($1.97)
- Frito-Lay Lay’s Potato Chips, selected, 4.75-8 oz, at $4.59 ($2.29)
- Utz Family Size Chips or Tortiyahs!, selected, 7.75-12.5 oz, at $4.59 ($2.29)
- Sunshine Good Energy Drinks, selected, 12 oz, at $2.49 ($1.24)
Produce
- Hass Avocado, $1.25 ea.
- Red Grapes, 3 lb family pack, $6.99
- Premium Strawberries, 2 lb family pack, $6.99
- Colored Peppers, 6 ct. family pack, $6.99
- Rockwell Farms Locally Grown Fall Mums, 1.7 gallon, $8
Meat
- Boneless Center Cut Pork Chops, family pack, $1.79 lb
- USDA Select Angus Boneless Ribeye Steaks, family pack, $6.99 lb
- Springer Mountain Farms Split Chicken Breast, $1.49 lb
- Maple Leaf Boneless Duck Breast, 5 oz, $7.49
- SausageWorks Breakfast Sausage Links, Patties or Rolls, selected, 10-16 oz, $4
- Smokehouse Sliced Turkey Bacon, 12 oz, $3.99
-$2 Lowes Foods eCoupon, limit (1)
(makes it $1.99) - Oscar Mayer Bologna, selected, 16 oz, $3.50
- Carl Buddig Sliced Meat Trays, selected, 22 oz, $5.99
- SausageWorks Sliced Pepperoni, 8 oz, $3.50
- Land O’Frost Deli Thin Sliced Meats, selected, 16 oz, $5.99
-$1.50 off Land O’Frost Premium Variety Pack printable
-$1 off Land O Frost Premuim products printable
(use $1.50 off, makes it $4.49) Read More→
