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We are enjoying the weather, and of course the start of football season. Tailgating usually involves lots of fried foods and carbs, but it doesn’t have to. You’ll see lots of cheap chips, dips and hot dog buns over the coming weeks, but stay focused on the healthier sales and get creative! Spiced Grilled Chicken […]
With the kids back to their home-school curriculum, our weekdays can get pretty hectic. Sometimes that means convenience foods during the day and I don’t always have a ton of points left for dinner. ***To see current Weight Watchers Menu Plans go here.*** I put together some healthy meal ideas that are all 8 Points […]
I know it’s still 90+ degrees in the South but the store flyers are starting to include hints of fall produce. I love figs so I’ve included a quick spread that will be great on a quick piece of toast or muffin. It’s always the most cost effective to cook with seasonal produce or buy […]
We’ve got a freezer and pantry full of goodies so these recipes focus on supplementing common staple products with a few fresh and on-sale ingredients. By making low fat and healthier choices when you are stocking up (fat free mayo, broth, etc.) it’s easier to put together satisfying and low calorie meals! *These prices are […]
I am feeling adventurous this week so I hunted down some new sources for Weight Watchers friendly recipes! All of the links have tons of inspiration so you are sure to find some heathly ideas. The key is to keep it budget friendly by working with ingredients you have on hand and what’s on sale. […]
Man it’s hot out there! I’m doing everything I can to avoid heating up the kitchen this week so we are eating lots of refreshing cool foods instead. Be sure to take advantage of the delicious cherries, peaches and other fruits that will only be in season for the next few weeks. *These prices […]
I am really getting myself back on track this week with Weight Watchers after slowly slipping away from points tracking over the last couple months. I’m in the mood for some satisfying meals that are so good you don’t feel like you are missing anything. Several of these recipes have lime, cilantro and jalapenos […]
Summer offers a great abundance of veggies of course they are great for anyone trying to eat healthy! Whether they are fresh, canned or frozen you can find a variety of ways to incorporate them in your meals and still stay on a budget. Here are some delicious recipes with vegetables as the central focus. […]
With farmers’ markets opening their doors and home gardens slowly beginning to produce, you might have a lot of delicious fruits and vegetables on hand. One way to save money on groceries is to stock your pantry with the essential dry and canned goods and then supplement with fresh produce each week. I love combining fruit […]
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