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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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kroger meal plans

Here are some Kroger meal plans ideas based on the sales that are starting today, 9/6!

Look through the full Kroger weekly ad to see all the current deals.

Kroger Meal Plans:

chicken parm

Crispy Chicken Parmesan
use the on-sale pasta sauce

  • Kroger – Tyson Frozen Chicken Strips, Nuggets or Wings, 40-70.4 oz, $9.99 with eCoupon, limit 5
  • This is a great deal. Stock up! Kroger – Ragu Pasta Sauce, 16-24 oz, $1.29 with eCoupon, limit 5
  • Kroger – Private Selection Pasta, 16 oz, $1.29 with eCoupon, limit 5
  • This is a great deal. Stock up! Kroger – Sargento Natural Cheese, 5-8 oz, $2.49

shrimp salad

Citrus Shrimp and Avocado Salad

  • Kroger – Raw Shrimp, 21-25 ct, 16-25 ct. or 16-20 ct, 2 lb, 33% off
  • Kroger – Simple Truth Organic Salad Blends, 16 oz, $5.99
  • Kroger – Large Hass Avocados, $1.67 ea.
  • Kroger – Simple Truth Organic Valencia Oranges, 4 lb, $5.99
    (makes it $1.49 lb)

bbq pork

BBQ Pulled Pork
Mac & Cheese
Side Salad

  • Kroger – Boneless Pork Loin, $1.79 lb
  • Kroger – Kraft Barbecue Sauce, 17.5-18 oz, $1.29
  • This is a great deal. Stock up! Kroger – Annie’s Natural Macaroni & Cheese, 5.25-6 oz, $1.29
    -$1/4 Annie’s Mac & Cheese, any, limit 1, Ibotta mobile app
    -500 points wyb Annie’s mac & Cheese or Snacks, purchase $5, limit 1, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app
    Manufacturer Coupon -$1/4 Annie’s Mac & Cheese, Kroger eCoupon
    (use $1/4 mfr. and $1/4 Ibotta, makes it 79¢ ea.)
  • Kroger – 80 Acres Farms Salads, 4 oz, $2.99 with eCoupon, limit 5
  • Kroger – Kroger Classic Garden Salad, 24 oz, $2.99

salsa chicken

Salsa Chicken
serve with avocado and rice

  • This is a great deal. Stock up! Kroger – Perdue Boneless Chicken Breast, family pack, (price not listed)
  • Kroger – Herdez Refrigerated Salsa, 15 oz, $3.99
    -$1 off Herdez Refrigerated Salsa, 15 oz, limit 5, at Kroger, Walmart, Ibotta mobile app
    (makes it $2.99)
  • This is a great deal. Stock up! Kroger – Sargento Natural Cheese, 5-8 oz, $2.49
  • Kroger – Large Hass Avocados, $1.67 ea.

soup

Creamy Chicken Soup with Pasta and Spinach

  • This is a great deal. Stock up! Kroger – Perdue Boneless Chicken Breast, family pack, (price not listed)
  • Kroger – Simple Truth Organic Broth, 32 oz, $1.49
  • This is a great deal. Stock up! Kroger – Sargento Natural Cheese, 5-8 oz, $2.49
  • Kroger – Private Selection Pasta, 16 oz, $1.29 with eCoupon, limit 5
  • Kroger – Simple Truth Organic Salad Blends, 16 oz, $5.99
  • This is a great deal. Stock up! Kroger – Kroger Grated Parmesan Cheese, 8 oz, $2.99

See more Kroger deals!