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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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kroger meal plans

Here are some Kroger meal plans ideas based on the sales that are starting today, 9/18!

Look through the full Kroger weekly ad to see all the current deals.

Note: All images used are from the original recipe creators.

Kroger Meal Plans:

stir fry
photo via eatwell101.com

Pepper Chicken Stir Fry
Rice

  • Kroger – Kroger Frozen Chicken Breasts, 3 lb, $9.99
    (makes it $3.33 lb)
  • Kroger – Kroger Mini Sweet Peppers, 1 lb, $2.99
  • Kroger – Mahatma Jasmine Rice, 5 lb, $5.49
  • This is a great deal. Stock up! Kroger – Ben’s Original Ready Rice, 8.8 oz, $1.49 with eCoupon, limit 5
    -$1/4 Ben’s Original Ready Rice online rebate
    (makes it $1.24 ea.)

pasta
photo via mindyscookingobsession.com

One Pot Meaty Marinara Pasta

  • This is a great deal. Stock up! Kroger – Botticelli Pasta Sauce, 24 oz, $3.99
  • Kroger – Ground Beef, 85% lean, 16 oz, $4.99
  • Kroger – Kroger Cheese, 6-8 oz, 3 for $6
    (makes it $2 ea.)

ribs
photo via southernliving.com

Oven-Baked Ribs
Shells & Cheese
Rice

  • Kroger – Pork Back Ribs, bone-in, $3.99 lb
  • Kroger – Bachan’s Japanese BBQ Sauce, 17 oz, $5.99
  • This is a great deal. Stock up! Kroger – Kraft Mac & Cheese or Velveeta Shells & Cheese Cups, 4 pk., $3.49
  • This is a great deal. Stock up! Kroger – Ben’s Original Ready Rice, 8.8 oz, $1.49 with eCoupon, limit 5
    -$1/4 Ben’s Original Ready Rice online rebate
    (makes it $1.24 ea.)

stuffed pepper soup
photo via twopeasandtheirpod.com

Stuffed Pepper Soup

  • Kroger – Ground Beef, 85% lean, 16 oz, $4.99
  • Kroger – Kroger Mini Sweet Peppers, 1 lb, $2.99
  • Kroger – Zoup! Chicken Broth, 32 oz, $4.99
    -$1 off Zoup! Soup or Broth, limit 1, Kroger Cashback eCoupon
    Manufacturer Coupon -$1 off Zoup! Soup or Broth, Kroger eCoupon
    (makes it $3.99)
  • Kroger – Mahatma Jasmine Rice, 5 lb, $5.49
  • Kroger – Kroger Cheese, 6-8 oz, 3 for $6
    (makes it $2 ea.)

salmon
photo via bachans.com

Glazed Salmon Fillet
Rice Pilaf
Side Salad

  • This is a great deal. Stock up! Kroger – Aqua Star Frozen Salmon Side, 20 oz, $7.99
  • Kroger – Bachan’s Japanese BBQ Sauce, 17 oz, $5.99
  • This is a great deal. Stock up! Kroger – Ken’s Steak House Salad Dressing, 24 oz, $2.99
  • This is a great deal. Stock up! Kroger – Ben’s Original Ready Rice, 8.8 oz, $1.49 with eCoupon, limit 5
    -$1/4 Ben’s Original Ready Rice online rebate
    (makes it $1.24 ea.)

See more Kroger deals!