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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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kroger meal plans

Here are some Kroger meal plans ideas based on the sales that are starting today, 8/30!

Look through the full Kroger weekly ad to see all the current deals.

Kroger Meal Plans:

chicken broccoli stir fry

Chicken and Broccoli Stir Fry
Rice

  • Kroger – Heritage Farm Boneless Skinless Chicken Thighs, 3 lb, $9.49
  • This is a great deal. Stock up! Kroger – Heritage Farm Frozen Boneless Skinless Chicken Breast, 6 lb, $17.99
    (makes it $2.99 lb)
  • Kroger – Kroger Cauliflower or Broccoli Florets, 24-32 oz, $5.49
  • This is a great deal. Stock up! Kroger – Imagine Soup or Broth, 32 oz, $2.49
  • Kroger – Mahatma Jasmine Rice, 32 oz, $3.29
    Mahatma Basmati Rice, 32 oz, $3.79

risotto

Quick Cook Risotto with Shrimp

  • Kroger – DeLallo Quick Cook Risotto, 6.2 oz, $2.50
  • Kroger – Kroger Raw Peeled & Deveined Medium Shrimp, 10 oz, $5.99

chicken wings

Baked BBQ Chicken Wings
Corn on the Cob
Pasta Salad

  • This is a great deal. Stock up! Kroger – Frozen Chicken Wing Flats, 5 lb, $14.99
    (makes it $2.99 lb)
  • This is a great deal. Stock up! Kroger – Sweet Baby Ray’s Barbecue Sauce, 28 oz, $1.99
    Sweet Baby Ray’s No Sugar Added Dipping Sauce or BBQ Sauce, 16-18.5 oz, $1.99
    -.75/1 Sweet Baby Ray’s BBQ Sauce, 28 oz, limit 5, Ibotta mobile app
    (makes it $1.24)
  • Kroger – Corn, 4 ct., $1.99 with eCoupon, limit 5
  • Kroger – Betty Crocker Suddenly Pasta Salad, 1.9-7.75 oz, $1.49

salsa chicken

Crockpot Salsa Chicken
use this recipe to make tacos!

  • This is a great deal. Stock up! Kroger – Heritage Farm Frozen Boneless Skinless Chicken Breast, 6 lb, $17.99
    (makes it $2.99 lb)
  • This is a great deal. Stock up! Kroger – Herdez Salsa, 24 oz, $2.49
  • Kroger – La Banderita Flour Tortillas, 10-16 ct., (price not listed)
  • Kroger – Cabot Block Cheese, 8 oz, $2.49
  • Kroger – Hass Avocados, $1 ea.

stuffed peppers

Grilled Ground Beef Stuffed Peppers

  • Kroger – Red, Orange or Yellow Bell Peppers, $1.33 ea.
  • Kroger – Mahatma Jasmine Rice, 32 oz, $3.29
    Mahatma Basmati Rice, 32 oz, $3.79
  • This is a great deal. Stock up! Kroger – Ground Beef, 80% lean, 3 lb, $11.97
    makes it $3.99 lb
  • Kroger – Cabot Block Cheese, 8 oz, $2.49

See more Kroger deals!