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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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kroger meal plans 7/13

Here are some Kroger meal plans ideas that are based on the sales starting today, 7/13!

Look through the Kroger weekly ad to see all the deals.

Kroger Meal Plans:

Slow Cooker Pork Tenderloin
Mashed Cauliflower
Steamed Green Beans

  • Kroger – Boneless Pork Tenderloin, B1G1
  • Kroger – Cauliflower, $2.77
  • Kroger – Green Giant Simply Steam Vegetables, 9.5-10 oz, $1.29

Easy Street Tacos

  • Kroger – Old El Paso Street Taco Kit, 11.3 oz, $2.99
  • Kroger – Just Bare Boneless Chicken Breast, 18 oz, $5
  • Kroger – Kroger Sour Cream, Cottage Cheese or Dip, 24 oz, $1.99 with eCoupon, limit 5
  • This is a great deal. Stock up! Kroger – Jumbo Avocados, $1.50 ea.

BBQ Baked Salmon
Side Salad
Cheesy Garlic Bread

  • Kroger – Fresh Atlantic Salmon Whole Sides, farm raised, $8.99 lb
  • This is a great deal. Stock up! Kroger – Sweet Baby Ray’s Barbecue Sauce, 28 oz, $1.99
  • Kroger – Taylor Farms Salad Kits, 4.5-13.5 oz, $3.66
    Manufacturer Coupon -$2.50/2 Taylor Farms Chopped Kit printable
    (makes it $2.41 ea.)
  • This is a great deal. Stock up! Kroger – Bakery French or Italian Bread, 16 oz, $1.99
  • Kroger – Kraft Natural Shredded Cheese, 7-8 oz, $2.49
  • Kroger – Simple Truth Organic Shredded Cheese, 5-6 oz, $2.29
    Manufacturer Coupon -.50/1 Simple Truth Organic Cheese Bars, Cheese Slices or Shredded Cheese, 6 oz, Kroger (exp 7/19) eCoupon
    (makes it $1.79)

Chicken Parmesan

  • Kroger – Just Bare Boneless Chicken Breast, 18 oz, $5
  • Kroger – Kraft Natural Shredded Cheese, 7-8 oz, $2.49
  • Kroger – Simple Truth Organic Shredded Cheese, 5-6 oz, $2.29
    Manufacturer Coupon -.50/1 Simple Truth Organic Cheese Bars, Cheese Slices or Shredded Cheese, 6 oz, Kroger (exp 7/19) eCoupon
    (makes it $1.79)
  • Kroger – Bertolli Pasta Sauce, 24 oz, $1.59
    Bertolli Alfredo, 15 oz, $1.29
  • This is a great deal. Stock up! Kroger – Kroger Pasta Sauce, 24 oz, $1.69
    Store Coupon -.50/1 Kroger Pasta Sauce 24 oz, use up to 5x in a single transaction, Kroger (exp 7/19) eCoupon
    (makes it $1.19)

Mushroom Swiss Burgers
Chips

  • Kroger – Kroger Frozen Burger Patties, 2 lb, $7.99
  • Kroger – Cabot Bar Cheese, 7-8 oz, $2.33
  • Kroger – Simple Truth Organic Whole White Mushrooms, 8 oz, $2.79
    Store Coupon -.30/1 Simple Truth Organic Whole or Sliced White Mushrooms 8 oz, use up to 5x in a single transaction, Kroger (exp 7/19) eCoupon
    (makes it $2.49)
  • Kroger – Pepperidge Farm Buns or Rolls, 6-12 ct., $2.99
  • Kroger – Arnold Buns, 15-18 oz, $2.49
  • Kroger – Lay’s Potato or Kettle Cooked Chips, 4.75-8 oz, $2.50
    -$10 off Bud Light 12-pk +, AND (1) Pepsi or Mountain Dew 12-pk+, AND (1) Frito-Lay chips bag, limit 5, via PayPal, Kroger Cashback (exp 7/16) eCoupon

See more Kroger deals!