Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

This post may contain affiliate links. Read our disclosure here.

kroger meal plans

Here are some Kroger meal plans ideas based on the sales that are starting today, 5/1!

Look through the full Kroger weekly ad to see all the current deals.

Note: All images used are from the original recipe creators.

Kroger Meal Plans:

macaroni

Skillet Cheesy Beef & Veggies Macaroni

  • Kroger – Kroger Pasta, 12-16 oz, 99¢
  • Kroger – Birds Eye Frozen Vegetables, 9.5-14.4 oz, $2.99
    -$1 off Birds Eye, use up to 5X in single use, Kroger eCoupon

    (makes it $1.99)
  • Kroger – Kroger 80% Lean Ground Beef, 16 oz, $4.99
  • This is a great deal. Stock up! Kroger – Kroger Bar Cheese, Slices or Shreds, 6-8 oz, 3 for $6
    must buy 3 to get sale price
    (makes it $2 ea.)

chicken wraps

Avocado Chicken Wraps
Chips

  • Kroger – La Banderita Tortilla, 14-20 ct., $1.49
    with 5X use, Kroger eCoupon
  • Kroger – Heritage Farm Boneless Chicken Breast, $2.49 lb
  • Kroger – Avocados, $1.25
  • Kroger – Doritos, Ruffles, Sun Chips, or Baked Lays, 6.7-10.75 oz, $2.29 ea. wyb (4)
    (must buy 4 to get discount)
  • Kroger – Green Onions, 99¢ ea.

pasta

Fettuccine Alfredo with Crispy Chicken

  • Kroger – Rana Refrigerated Filled Pasta or Sauce, 7-15 oz, $4.99
    -$1 off Rana, use up to 5X in single use, Kroger eCoupon
    (makes it $3.99)
  • Kroger – Heritage Farm Boneless Chicken Breast, $2.49 lb

bbq sausage

BBQ Smoked Sausage Bites
Canned Vegetables
Mac & Cheese

  • Kroger – Johnsonville Brats or Smoked Sausage, 14 oz, $4.69
    -$1 off Johnsonville, use up to 5X in single use, Kroger eCoupon
    (makes it $3.69)
  • Kroger – Kraft BBQ Sauce, 17.5-18 oz, 99¢
  • Kroger – Kroger Canned Vegetables, 14.5-15.25 oz, 89¢
  • Kroger – Annie’s Mac & Cheese, 5.5-7 oz, $1.79
    -.50/1 Annie’s Mac & Cheese, use up to 5X in single use, Kroger eCoupon
    -$1/4 Annie’s Mac & Cheese, any, limit 1, Ibotta mobile app
    (buy (4), makes it $1.04 ea.)

tacos beans

Ground Beef Tacos
Refried Beans

  • Kroger – Kroger 80% Lean Ground Beef, 16 oz, $4.99
  • Kroger – Old El Paso Taco Dinner Kit, Sauce, or Taco Shells, (price not listed)
    -$1.50/3 Old El Paso products, excl Fiesta Twist, produce, refrigerated and seasonings, limit 1, Ibotta mobile app
  • This is a great deal. Stock up! Kroger – Pace Salsa or Picante Sauce, 16 oz, $1.49
    with 5X use, Kroger eCoupon
  • Kroger – Daisy Sour Cream Dip, 16 oz, $2.79
    -.50/1 Daisy Dip, use up to 5X in single use, Kroger eCoupon
    (makes it $2.29)
  • This is a great deal. Stock up! Kroger – Kroger Bar Cheese, Slices or Shreds, 6-8 oz, 3 for $6
    must buy 3 to get sale price
    (makes it $2 ea.)
  • Kroger – Rosarita Refried Beans or Whole Black Beans, 16 oz, $1.25

See more Kroger deals!