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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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kroger meal plans

Here are some Kroger meal plans ideas based on the sales that are starting today, 1/8!

Look through the full Kroger weekly ad to see all the current deals.

Note: All images used are from the original recipe creators.

Kroger Meal Plans:

chicken wings
photo via franksredhot.com

Buffalo Chicken Wings
Chips
Carrots, Celery & Ranch or Blue Cheese

  • Kroger – Kroger Boneless Chicken Breasts or Party Wings, 2.5-3 lb, $8.99
  • This is a great deal. Stock up! Kroger – Frank’s Red Hot Sauce, 12 oz, (price not listed)
    -$2 off Frank’s RedHot Dip’n Sauce, select 12 fl oz, limit 5, Ibotta mobile app
  • Kroger – Miss Vickie’s Kettle Cooked Potato Chips, 8 oz, $3.49
  • Kroger – Ken’s Salad Dressing, 16 oz, $1.99

chili
photo via spicysouthernkitchen.com

Rotel Chili

  • This is a great deal. Stock up! Kroger – Ground Beef, 80% lean, 3 lb, $11.97 with eCoupon, limit 5
    (makes it $3.99 lb)
  • Kroger – Rotel Diced Tomatoes, 10 oz, $1
  • Kroger – Bush’s Beans, 15-16 oz, $1
  • This is a great deal. Stock up! Kroger – Kroger Cheese, 32 oz, $5.99 with eCoupon, limit 5

salmon
photo via acouplecooks.com

Oven Baked Salmon
Rice Pilaf
Side Salad

  • Kroger – Fresh Atlantic Salmon Center Cut Loins, $10.99 lb
  • This is a great deal. Stock up! Kroger – Aqua Star Salmon Side, 20 oz, $7.99
  • Kroger – Taylor Farms Salad Kit, 7-13 oz, $3.66
  • This is a great deal. Stock up! Kroger – Rice-A-Roni Sides, 4.3-7.2 oz, $1
    -300 points wyb (2) Rice-A-Roni, Pasta Roni, or Mac-A-Roni, limit 2, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app
    (buy (2), use Fetch, makes it 85¢ ea.)

pasta
photo via realfoodwholelife.com

Easiest Ground Turkey Spaghetti

  • Kroger – Simple Truth Ground Turkey, 93% lean, 16 oz, $3.99 with eCoupon, limit 5
  • This is a great deal. Stock up! Kroger – Prego Pasta Sauce, 14-24 oz, $1.49
  • Kroger – Kroger Pasta, 12-16 oz, $1

chicken avocado
photo via gimmedelicious.com

Grilled Chicken with Avocado Salsa
Mexican Rice

  • This is a great deal. Stock up! Kroger – Springer Mountain Farms Boneless Chicken Breasts or Thighs, B1G1
    Manufacturer Coupon -$1.50 off Springer Mountain Farms Product (sign up) printable
  • Kroger – Medium Avocados, 75¢ ea.
  • This is a great deal. Stock up! Kroger – Rice-A-Roni Sides, 4.3-7.2 oz, $1
    -300 points wyb (2) Rice-A-Roni, Pasta Roni, or Mac-A-Roni, limit 2, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app
    (buy (2), use Fetch, makes it 85¢ ea.)

See more Kroger deals!