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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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kroger meal plans 1/19

Here are some Kroger meal plans ideas that are based on the sales that are starting today, 1/19!

Look through the Kroger weekly ad to see all the deals.

Kroger Meal Plans:

Baked Ziti

  • Kroger – Simple Truth Ground Beef, 80% lean, 1 lb, $5.99
    Store Coupon -$1 off Simple Truth or Simple Truth Organic Ground Beef or Grass Fed Ground Beef, use up to 5x in a single transaction, Kroger eCoupon
  • Kroger – Ground Beef, 80% lean, 3 lb, $11.97
    makes it $3.99 lb
  • Kroger – Prego or Prego+ Pasta Sauce, 23.5-24 oz, $1.67
  • This is a great deal. Stock up! Kroger – Kroger Cheese, 6-8 oz, $1.47 with eCoupon, limit 5

Oven-Baked Ham
save the ham bone for tomorrow night!
Green Beans
Mac & Cheese

  • Kroger – Smithfield or Kroger Spiral Ham, bone-in, 79¢ lb
  • Kroger – Simple Truth Organic Canned Vegetables, 14-15.25 oz, $1.29
    Store Coupon -.30/1 Simple Truth Organic Canned Vegetables 4-15.25 oz, use up to 5x in a single transaction, Kroger eCoupon
    (makes it 99¢)
  • Kroger – Annie’s Deluxe Rich & Creamy Mac & Cheese, 11.3 oz, $3.49
    Store Coupon -$1 off Annie’s Deluxe Mac & Cheese 9.5-11.3 oz, use up to 5x in a single transaction, Kroger eCoupon
    (makes it $2.49)
  • This is a great deal. Stock up! Kroger – Simple Truth Organic Deluxe Macaroni & Cheese, 6 oz, $1.29
    Store Coupon -.30/1 Simple Truth Organic Deluxe Mac & Cheese 6 oz, use up to 5x in a single transaction, Kroger eCoupon
    (makes it 99¢)

Slow Cooker Ham Vegetable Soup
use the ham bone from the previous night!

  • Kroger – Birds Eye Vegetables, 9.5-14.4 oz, $2
    Manufacturer Coupon -.75/1 Birds Eye Vegetables, Kroger (exp 1/24) eCoupon (limit reached)
  • This is a great deal. Stock up! Kroger – Muir Glen Organic Canned Tomatoes or Sauce, 14.5 oz, $1.67
    Store Coupon -$1/3 off Muir Glen Organic Tomatoes 14.5-15 oz, use up to 5x in a single transaction, Kroger eCoupon
    (makes it $1.34 ea.)
  • Kroger – Smithfield or Kroger Spiral Ham, bone-in, 79¢ lb

Sausage & Potato Skillet

  • Kroger – Simple Truth Kielbasa, Chicken Sausage or Hot Dogs, 10-12 oz, $4.49
    Store Coupon -.50/1 Simple Truth Chicken Dinner Sausage 16 oz, use up to 5x in a single transaction, Kroger eCoupon
    Store Coupon -.50/1 Simple Truth Chicken Sausage Links 12 oz, use up to 5x in a single transaction, Kroger eCoupon
    Store Coupon -.50/1 Simple Truth Hot Dogs or Franks 10-12 oz, use up to 5x in a single transaction, Kroger eCoupon
    (makes it $3.99)
  • Kroger – Birds Eye Vegetables, 9.5-14.4 oz, $2
    Manufacturer Coupon -.75/1 Birds Eye Vegetables, Kroger (exp 1/24) eCoupon (limit reached)
  • Kroger – Kroger Big Deal Frozen Potatoes, 5 lb, $3.99
  • This is a great deal. Stock up! Kroger – Kroger Cheese, 6-8 oz, $1.47 with eCoupon, limit 5

Meatball Subs
Chips

  • This is a great deal. Stock up! Kroger – Aidells Smoked Sausage or Meatballs, 12 oz, $3.97 with eCoupon, limit 5
  • Kroger – Prego or Prego+ Pasta Sauce, 23.5-24 oz, $1.67
  • Kroger – Bakery French or Italian Bread, 16 oz, $1.50
  • This is a great deal. Stock up! Kroger – Kroger Cheese, 6-8 oz, $1.47 with eCoupon, limit 5
  • Kroger – Lay’s Layers, Potato or Kettle Cooked Potato Chips, 4.75-8 oz, $1.88 ea. wyb (4)

See more Kroger deals!