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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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kroger meal plans

Here are some Kroger meal plans ideas based on the sales that are starting today, 10/16!

Look through the full Kroger weekly ad to see all the current deals.

Note: All images used are from the original recipe creators.

Kroger Meal Plans:

pasta
photo via kimscravings.com

3-Ingredient One Pot Pasta

  • This is a great deal. Stock up! Kroger – Bertolli Pasta Sauce, 15-24 oz, $1.49 with eCoupon, limit 5
  • This is a great deal. Stock up! Kroger – Barilla Ready Pasta or Box Pasta, 7 oz or 12-16 oz, 99¢
    -.25/1 Barilla Classic Blue Box Pasta, excl Gluten Free and Whole Grain items, limit 5, Ibotta mobile app
    -500 points wyb Barilla Pasta and Sauce, limit 2, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards (exp 10/23) mobile app
    -1000 points wyb (2) Barilla Pasta, limit 1, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app
    (buy (2), use (2) .25/1 Ibotta and 1000 Fetch, makes it 24¢ ea. after rebates)
  • Kroger – Kroger Ground Turkey, 85% lean, 3 lb, $10
    (makes it $3.33 lb)

rotel
photo via maebells.com

Rotel Chicken
Baked Potatoes

  • Kroger – Empire Kosher Boneless Skinless Chicken Breasts, $5.99 lb
  • Kroger – Ro-Tel Diced Tomatoes, 10 oz, 99¢
  • This is a great deal. Stock up! Kroger – Progresso Soup or Broth, 18-19 oz or 32 oz, $1.29 ea. wyb (8+)
    Manufacturer Coupon -$1/4 Progresso Canned Soup, Kroger eCoupon
    -$1/3 Progresso canned soup, any, limit 1, Ibotta mobile app
    -$1/4 Progresso Canned Soup, limit 1, Kroger Cashback eCoupon
    -500 points wyb (2) Progresso Canned Soup, limit 3, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app
    (buy (8), use $1/4 mfr, $1/3 Ibotta and (3) Fetch, makes it 85¢ ea. after rebates)
  • This is a great deal. Stock up! Kroger – Kroger Bar, Sliced or Shredded Cheese, 6-8 oz, $2 ea. wyb (3+)
  • This is a great deal. Stock up! Kroger – Russet Potatoes, 5 lb, $3.39
    (makes it 68¢ lb)

cheesesteak
photo via thefreshcooky.com

Cheesesteak Sandwiches
Potato Wedges

  • Kroger – Kroger Shaved Beef Steak, 24 oz, $10
  • This is a great deal. Stock up! Kroger – Kroger Bar, Sliced or Shredded Cheese, 6-8 oz, $2 ea. wyb (3+)
  • This is a great deal. Stock up! Kroger – Russet Potatoes, 5 lb, $3.39
    (makes it 68¢ lb)

chicken breast
photo via fitfoodiefinds.com

Grilled BBQ Chicken
Side Salad
Rice Pilaf

  • Kroger – Empire Kosher Boneless Skinless Chicken Breasts, $5.99 lb
  • Kroger – Kraft Barbecue Sauce, 18 oz, 99¢
  • Kroger – Taylor Farms Salad Kits, 7.3-13.5 oz, $3.66
  • Kroger – Knorr Sides, 4-5.7 oz, 99¢

soup
photo via inspiredtaste.net

Chicken Noodle Soup

  • Kroger – Heritage Farm Fresh Chicken Drumsticks or Thighs, 99¢ lb
  • This is a great deal. Stock up! Kroger – Progresso Soup or Broth, 18-19 oz or 32 oz, $1.29 ea. wyb (8+)
    Manufacturer Coupon -$1/4 Progresso Canned Soup, Kroger eCoupon
    -$1/3 Progresso canned soup, any, limit 1, Ibotta mobile app
    -$1/4 Progresso Canned Soup, limit 1, Kroger Cashback eCoupon
    -500 points wyb (2) Progresso Canned Soup, limit 3, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app
    (buy (8), use $1/4 mfr, $1/3 Ibotta and (3) Fetch, makes it 85¢ ea. after rebates)
  • This is a great deal. Stock up! Kroger – Barilla Ready Pasta or Box Pasta, 7 oz or 12-16 oz, 99¢
    -.25/1 Barilla Classic Blue Box Pasta, excl Gluten Free and Whole Grain items, limit 5, Ibotta mobile app
    -500 points wyb Barilla Pasta and Sauce, limit 2, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards (exp 10/23) mobile app
    -1000 points wyb (2) Barilla Pasta, limit 1, enter code N0REC before first receipt to get 2000 Bonus points, Fetch Rewards mobile app
    (buy (2), use (2) .25/1 Ibotta and 1000 Fetch, makes it 24¢ ea. after rebates)

See more Kroger deals!