Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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harris teeter

Harris Teeter will be running Super Doubles starting 9/4 (and lasting all week long)!

I’ve put together a bunch of freebies you’ll be able to get starting tomorrow in this list. Get a FREE toothbrush, FREE dog food, FREE eggs, and more.

What is Super Doubles?
Every paper coupon up to $2 in value will double! They have a limit of 20 coupons doubling per VIC card per 24 hours. Hand over the coupons and the computer automatically will double their value.

Look through the Harris Teeter page to find all the current deals.

Free Items

    • This is a great deal. Stock up! Benecol Light Spread, 8 oz, $3.99
      Manufacturer Coupon -$2 off Benecol spread printable
      (makes it FREE)
    • This is a great deal. Stock up! Hefty Foam Plates, 22 ct., 99¢
      Manufacturer Coupon -$1/2 Hefty Foam Plates & Bowls printable
      (makes it both FREE)
    • This is a great deal. Stock up! Ortega Seasoning Mix, 1-1.25 oz, 99¢
      Manufacturer Coupon -$1/2 Ortega items printable
      Manufacturer Coupon -$1/2 Ortega products printable
      (makes it FREE)
    • This is a great deal. Stock up! Tofurky Deli Slices or Ground Beef, 5.5 oz or 12 oz, $3.49
      Manufacturer Coupon -$2 off Tofurky Plant-Based Products (must unlock) printable
      Manufacturer Coupon -$1 off Tofurky Plant-Based Products printable
      (makes it FREE)
    • This is a great deal. Stock up! Truvia Natural Sweetener, 40 ct, $3.99
      Manufacturer Coupon -$2 off Truvia Natural Sweetener (new signups) printable
      (use $2 off, makes it FREE)
    • This is a great deal. Stock up! Vagisil Deodorant Powder, 8 oz, $3.99
      Manufacturer Coupon -$2 off Vagisil Product (sign up) printable
      (makes it FREE)
    • This is a great deal. Stock up! Emergen-C Vitamin C Drink Mix, 10 ct., $4.99
      Manufacturer Coupon -$2 off Emergen-c or Emergen-Zzz product (sign up), 8 ct.+ printable
      Manufacturer Coupon -$1 off Emergen-C or Emergen-ZZZZ, 8-ct+ printable
      Manufacturer Coupon -$1 off Emergen-C product, 8-ct+, (sign up) printable
      Manufacturer Coupon -$2 off Emergen-C product, 7-ct+ printable
      Manufacturer Coupon -$2 off Emergen-C product, 7 ct.+ printable
      (use $2 off, makes it FREE)
    • This is a great deal. Stock up! So Delicious Coconut Milk Yogurt, 5.3 oz, $2
      Manufacturer Coupon -$1 off So Delicious product (sign up for newsletter) printable
      -$3/$15 So Delicious Yogurt Alternative purchases, SavingStar mobile app
      (makes it FREE)
    • This is a great deal. Stock up! Silk Oat Yeah Yogurt Cup, 5.3 oz , $2
      -.50/1 Silk Oat Yeah Oatmilk Yogurt Alternative, 5.3 oz cup, at Food Lion, Harris Teeter, Kroger, Target, Ibotta mobile app
      Manufacturer Coupon -.75/1 Silk Oat Yeah Diary Free Yogurt alternative printable
      (use both, makes it FREE)
    • This is a great deal. Stock up! Barilla Ready Pasta, 8.5 oz, $1.99
      Manufacturer Coupon -$1 off Barilla Ready Pasta pouch, RMN 07/28
      Manufacturer Coupon -$1 off Barilla Ready Pasta, Harris Teeter eCoupon
      (makes it FREE)
    • This is a great deal. Stock up! Kikkoman Seasoning Mix, 1 oz, 89¢
      (ends 9/10)
      Manufacturer Coupon -$1/2 Kikkoman Seasoning Mixes OR Kikkoman Products, SS 09/08
      (makes both FREE)
    • This is a great deal. Stock up! Sauer’s Seasoning Mix, 1.25 oz, $1.69
      Manufacturer Coupon -$1 off Sauer’s Grill Seasoning or Spice, limit 1, SS 08/25
      (makes it FREE)
    • This is a great deal. Stock up! Toffifay Candies, 12 ct., $2.89
      -$1 off Toffifay product, 12-ct, Ibotta mobile app
      Manufacturer Coupon -$1 off Toffifay pack, limit 1, SS 09/08
      (makes it FREE)
    • This is a great deal. Stock up! Aveeno Baby Care Wipes, 25 ct., $3.99
      Manufacturer Coupon -$2 off Aveeno Baby Sensitive All Over Wipes, excl 10-ct, limit 1, SS 09/08
      (makes it FREE)
    • This is a great deal. Stock up! Blue Kitty Cravings Cat Treats, 2 oz, $1.99
      Manufacturer Coupon -$1 off Blue dog or cat treats, bag, SS 09/08
      (makes it FREE)
    • This is a great deal. Stock up! Deer Park Sparkling Water, 8 ct, cans, $3.99
      Manufacturer Coupon -$1.25 off Deer Park Sparkling Natural Spring Water, 8-pk .5 L or 12 oz, RMN 08/25
      Manufacturer Coupon -$2 off Deer Park Sparkling Natural Spring Water, 8-pk .5 L or 12 oz, RMN 08/25
      (makes it FREE)
    • Kellogg’s Special K Cereal, 12 oz, $1.97, limit 2
      Manufacturer Coupon -$1 off Kellogg’s cereal, 8.7 oz + (850 points) printable
      Manufacturer Coupon -$1/3 Kellogg’s Cereals, 9 oz+, RMN 07/28
      -$5/$25 Kellogg’s Cereals, Pop-Tarts Toaster Pastries, or Pop-Tart Crisps or Bites, SavingStar mobile app
      Manufacturer Coupon -$1/3 Kellogg’s cereals, 8 oz+, Harris Teeter (EXP 9/7) eCoupon
      Manufacturer Coupon -$1/2 Kellogg’s cereals, 8.4 oz+, RMN 08/25
      Manufacturer Coupon -.50/1 Kellogg’s Special K cereal printable
      Manufacturer Coupon -.70/1 Kellogg’s Special K Protein Honey Almond Cereal printable
      Manufacturer Coupon -.70/1 Kellogg’s Special K Raspberry cereal printable
      (use $1 off, makes it FREE)
    • Keebler Sandies, at $3.79 ($1.89)
      Manufacturer Coupon -$1 off Keebler cookies, 6 oz + (850 points) printable
      Manufacturer Coupon -$1/2 Keebler Sandie’s cookies printable
      -$4/$20 Keebler Sandie’s Cookies, 11.2 oz, SavingStar mobile app
      (use $1 off, makes it FREE
    • This is a great deal. Stock up! Bella Dog Food, at $6.99 ($3.49)
      Manufacturer Coupon -$2 off Purina Bella dry dog food, 3 lb+ bag, RMN 08/11 (EXP 9/11)
      (makes it FREE)
    • This is a great deal. Stock up! Bella Wet Dog Food, at $1 (50¢)
      Manufacturer Coupon -$2 off Purina Bella wet dog food, (6) trays 3.5 oz, or (1) variety pack 12-ct, RMN 08/11 (EXP 9/11)
      (makes it FREE)
    • This is a great deal. Stock up! Eggland’s Best Eggs, dozen, $2
      Manufacturer Coupon -.50/1 Eggland’s Best Eggs, SS 06/30
      Manufacturer Coupon -.55/1 Eggland’s Best Eggs, SS 06/30
      Manufacturer Coupon -$1 off Eggland’s Best Eggs, SS 06/30
      Manufacturer Coupon -.50/1 Eggland’s Best Eggs, SS 09/08
      (use $1 off, makes it FREE)
    • This is a great deal. Stock up! Green Giant Riced Veggies, 7 oz, $1.79
      Manufacturer Coupon -$1 off Green Giant Veggie Tots, Riced Veggies, Mashed Cauliflower, Roasted Veggies or Veggie Spirals printable
      Manufacturer Coupon -$1 off Green Giant veggie tots, riced veggies, mashed cauliflower, roasted veggies, or veggie spirals printable
      (makes it FREE)
    • Kellogg’s Pop Tarts, 8 ct, $1.67
      Manufacturer Coupon -$1 off Kellogg’s Pop-Tarts toaster pastries, 8-ct.+ (850 points) printable
      Manufacturer Coupon -$1/3 Kellogg’s Pop-Tarts toaster pastries, 6-ct+, RMN 07/28
      -$5/$25 Kellogg’s Cereals, Pop-Tarts Toaster Pastries, or Pop-Tart Crisps or Bites, SavingStar mobile app
      Manufacturer Coupon -$1/3 Kellogg’s Pop-Tarts items, 5 ct+, Harris Teeter (EXP 9/7) eCoupon
      (use $1 off, makes it FREE)
    • Purina Alpo Treats, $1
      Manufacturer Coupon -$1/2 Purina The Pioneer Woman, Honest To Dog, Alpo, Beggin, Busy, Beneful, DentaLife or Purina One dog treats or chews, excl Busy Rollhide, RMN 06/30
      (buy (2), use $1/2, makes both FREE)
    • (Save $3 instantly WYB (3) select Procter and Gamble Items, using your VIC Card (prices are before discount)
    • This is a great deal. Stock up! Oral-B Indicator Toothbrush, 1 ct, $2.99
      Manufacturer Coupon -$1 off Oral-B Adult Manual Toothbrush, excl kids, Healthy Clean, Cavity Defense and trial, limit 2, PG 08/25 (EXP 9/7)
      Manufacturer Coupon -$1 off Oral-B Adult Manual Toothbrush, excl Kids, Healthy Clean, Cavity Defense & trial size, Harris Teeter eCoupon
      (makes it FREE)
    • This is a great deal. Stock up! Oral-B 3D White Vivid Manual Toothbrush, $2.99
      Manufacturer Coupon -$1 off Oral-B Adult Manual Toothbrush, excl kids, Healthy Clean, Cavity Defense and trial, limit 2, PG 08/25 (EXP 9/7)
      Manufacturer Coupon -$1 off Oral-B Adult Manual Toothbrush, excl Kids, Healthy Clean, Cavity Defense & trial size, Harris Teeter eCoupon
      (makes it FREE)
    • This is a great deal. Stock up! Always Discreet Incontinence Liners, $4.19
      Manufacturer Coupon -$2 off Always Discreet Incontinence Product, excl trial, limit 2, PG 08/25
      Manufacturer Coupon -$2 off Always Discreet Incontinence item, excl trial size, Harris Teeter eCoupon
      (makes it FREE)