For everyone that is ready to set new goals and get more healthy there are many free fitness apps that can help you meet your goals and track your progress. Some of these free fitness apps have higher levels of access that you can pay for, but all the ones in this post should be enough […]
January is an exciting time for many as they begin a New Year and start fresh with those New Years’ resolutions. There are lots of great fruit and veggies in season, as well as sales on diet foods, vitamins organizational tools, and more to get the year started off right. Tip: If you are looking […]
As I’ve gotten older, I’ve found that looking back at the past year can be a really helpful exercise at the end of the year. I’m all about setting goals for the new year, too, but I think the best way to do that is to think about what worked and what didn’t in the […]
If you’re feeling that tinge of soreness in your throat, do something to soothe it: make some homemade bone broth. The difference in making regular broth and making bone broth is the cooking time. Broth or stock is cooked for a couple of hours (and is still super tasty in recipes), but bone broth is […]
The new year is right around the corner, and if you have kids, you may not be planning to spend the night out celebrating. If so, it can be fun to spend the evening together watching a movie, listening to music, playing board games, and doing other family activities. Making crafts is something my kids […]
It may seem odd to be talking about this around Christmas, but now is actually the best time to start thinking about next year. You may not have much time to really think through your goals, but jot things down as you think of them, and then see if you can spend some time between Christmas […]
Don’t lose any money in your Flexible Spending Accounts! You must use FSA cash by 12/31 or it will all be forfeited. I know it may seem silly to have a random shopping spree, but it’s way better than just wasting money. Here are a few ideas of ways to use FSA cash before the […]
Snickerdoodles cookies are classic and this recipe is so easy and delicious. It makes cookies that are buttery and chewy with a great cinnamon flavor. These cookies are also egg-free! PrintSnickerdoodles Cookies Ingredients2 1/4 cups all-purpose flour 1 tsp baking soda 3/4 tsp salt 1/4 tsp cream of tartar 1/2 tsp cinnamon 1 cup unsalted […]
