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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Weight Watchers Frugal Menu Ideas: International Recipes

on 4.28.2011 at 3:18pm
4 Comments

This week’s budget-friendly Weight Watchers recipe ideas are sprinkled with a little international flair.  It’s easy to get in a rut in the kitchen, so I like to mix it up with some fresh & spicy flavors every once in a while. Here are some ideas to get your tastebuds working while still watching the […]

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    Weight Watchers Frugal Menu Plans Week 16

    on 4.21.2011 at 2:37pm
    4 Comments

    This was our first week getting our CSA produce pickup. We were blessed with a wealth of spinach, strawberries, turnips and turnip & mustard greens. I’ll admit, we haven’t really used turnips or their greens much, so consider us adventurous this week… I had to hunt a little for ideas, but I’ve calculated the points […]

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      Weight Watchers Frugal Menu Plans Week 15

      on 4.14.2011 at 4:19pm
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      Its Springtime and one of the only times of year that you’ll find Ham on sale. If your family likes to eat ham year round, this is the time to get stocked up, because it definitely doesn’t follow the 6-12 week sale cycle like other products. *These prices are based off of averages and are […]

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        Weight Watchers Frugal Menu Plans Week 14

        on 4.7.2011 at 4:26pm
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        Our meal plan this week is filled with lots of hearty meals.  I’m just in that mood lately.  I love that with Weight Watchers you can still eat what you want (like the skewers below) you just add in other lighter choices for the rest of the day  (or grab a ton of “free point” […]

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          Weight Watchers Frugal Menu Plan Week 13

          on 3.31.2011 at 4:28pm
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          I am having so much fun sharing frugal Weight Watchers menu ideas with y’all and it has really inspired me to get more creative in the kitchen. If you ever want a quick glance at the cheapest meat and produce prices, be sure to use the Need It Now list I post every Thursday. I […]

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            Weight Watchers Menu Plan Week 12

            on 3.24.2011 at 4:35pm
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            I love stone ground corn meal and you can usually find it on sale at Bi-Lo which is why I am including two different recipes for polenta.  Even if you don’t have Bi-Lo in your area, corn meal is one of those really versatile and inexpensive staple ingredients.  Its also filling and satisfying, so you […]

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              Weight Watchers Menu Plan Week 11

              on 3.17.2011 at 4:47pm
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                I love this time of year when we see lots of great prices on fresh veggies and fruits.   Citrus is coming in really cheap right now, so I’ve highlighted some recipes with those ingredients.  Remember that rainchecks are your friend with produce & meat – if you ever see your store out, be sure […]

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                Weight Watchers Menu Ideas Week 10

                on 3.10.2011 at 5:04pm
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                  The traditional St. Patty’s meal of Corned Beef & Cabbage while tasty, it isn’t really waistline friendly.  Corned beef is a brisket, typically a fattier cut of meat and its also salted. To eliminate some of the fat & salt in cooking, you can boil it in water & change the water midway through […]

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                  Weight Watcher Menu Plan Week 9

                  on 3.3.2011 at 3:48pm
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                  Here are some frugal Weight Watcher friendly menu ideas based on the sales at stores around the Southeast this week. Coming up with budget friendly but healthy meal ideas can be tricky if you are trying to make a weeks’ worth of meals from one circular.  The great thing about having a 6 week stockpile […]

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