Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

Whole Foods Ad: 3/4-3/10

on 3.4.2015 at 7:35pm
1 Comments

This post may contain affiliate links. Read our disclosure here.

Whole Foods Logo

Here are the deals from the Whole Foods ad that starts on 3/4. You can get Melt Organic Spread for 39¢, 9¢ Teas’ Tea, Brown Cow Farm Cream Top Yogurt for 58¢ and more!

Feel free to leave a comment with any additional deals or coupons you find!

Produce

  • Strawberries, $4.99
  • Whole Trade Organic Red Bell Peppers, $1.50

Meat

  • 5 step Animal Welfare Step 1 Bone-In Ribeye Steak, $14.99 lb

Fridge or Frozen

  • Changing Seas Smoked Salmon, 16 oz, $24.99
    Store Coupon -$1.50 off Changing Seas smoked salmon, 16 oz (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $23.49)
  • Artic Zero Frozen Dessert , 16 oz, $4.99
    Store Coupon -$1 off Artic Zero product (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $3.99)
  • Australis Barramundi, 12 oz, $10.99
    Store Coupon -$1 off Australis Barramundi product, 12 oz (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $9.99)
  • Bear Pond Farm Organic Herb Pesto Sauce, 6.3 oz, $6.99
    Store Coupon -.75/1 Bear Pond Farm Organic herb pesto sauce (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $6.24)
  • Sambazon Juice, 33.8 oz, $7.99
    Store Coupon -$1 off Sambazon juice or smoothie (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $6.99)
  • Whole Food Market GlutenFree Bakehouse Apple Cinnamon Muffins, 2 pk.
    Store Coupon -$1 off Whole Foods Market GlutenFree Bakehouse apple cinnamon muffins, 2pk (Whole Foods Coupon), March Whole Deal flyer or printable
  • Health Starts Here Sweet & Spicy Chicken Wrap
    Store Coupon -$1 off Health Starts Here sweet and spicy chicken wrap (Whole Foods Coupon)
    , March Whole Deal flyer or printable
  • Smari Organic icelandic yogurt, $2.29
    Store Coupon -.50/1 Smari Organic Icelandic yogurt, single serve cup (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $1.79)
  • Immaculate Baking Co. Refrigerated Pie Crust, $3.99
    Manufacturer Coupon -.75/1 Immaculate Baking Co. dry baking item printable
    Store Coupon -$1/2 Immaculate dry or refrigerated items (Whole Foods Coupon), March Whole Deal flyer or printable
    (Buy 2, use store and (2) .75/1, makes it $2.74 ea.)
  • Lightlife smart Bacon, $3.99
    Store Coupon -$1 off Lightlife product (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $2.99)
  • Love Beets
    Manufacturer Coupon -.55/1 Love Beets product printable
    Store Coupon -.50/1 Love Beets product (Whole Foods Coupon), March Whole Deal flyer or printable
  • This is a great deal. Stock up! Melt Organic Spread, $4.39
    Manufacturer Coupon -$1 off Melt Organic spread printable
    -$1 off Melt Organic spreads, 13 oz tub, Ibotta App mobile coupon
    Manufacturer Coupon -$2 off Melt Organic spread printable
    Store Coupon -$1 off Melt Organic spread (Whole Foods Coupon), March Whole Deal flyer or printable
    (use store and $2 off, makes it 39¢ after deposit)
  • Snofrisk Cheese, 4.4 oz, $4.49
    Store Coupon -.50/1 Snofrisk cheese, 4.4 oz+ (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $3.99)
  • Organic Valley Soy Milk, 64 oz, $3.99
    Store Coupon -$1 off Organic Valley Soy product (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $2.99)
  • Earth’s Best Mini Organic Waffles, $2
    Store Coupon -$1 off Earth’s Best frozen item (Whole Foods Coupon), January Whole Deal booklet
    (makes it $1)
  • Strawberry Almond Tart, $10
  • Wild Flounder Fillet, $14.99 lb
  • Chef’s Case Tuscan Bean & Grain Salad, $7.99 lb
  • Brown Cow Farm Cream Top Yogurt, 75¢
    Manufacturer Coupon -.50/3 Brown Cow yogurt, 6 oz printable
    (makes it 58¢ ea.)

Grocery

  • Traditional Medicinals Relaxation Tea, $5.69
    Store Coupon -$1 off Traditional Medicinals tea (Whole Foods coupon – starting 1/1/15), 2015 Whole Planet Foundation Calendar
    Store Coupon -$1 off Traditional Medicines Relaxation Tea (Whole Foods Coupon)
    , March Whole Deal flyer or printable

    (makes it $4.69)
  • Back to Nature Crackers, 8.5 oz, $3.99
    Store Coupon -$1 off Back to Nature product (Whole Foods coupon – starting 1/1/15), 2015 Whole Planet Foundation Calendar
    Manufacturer Coupon -$1 off Back to Nature product, excl Macaroni and Chese printable (limit reached)
    Store Coupon -$1.50/2 Back to Nature items, excl mac & cheese (Whole Foods Coupon), January Whole Deal booklet
    Store Coupon -.75/1 Back to Nature product, excl macaroni & cheese (Whole Foods Coupon), March Whole Deal flyer or printable
    (use store and $1 off, makes it $1.99)
  • Steven Smith Teamaker Tea, 15 ct., $10.99
    Store Coupon -$2 off Steven Smith teamaker tea (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $8.99)
  • Voss Still or Sparkling Water, 12.7 oz, $2.79
    Store Coupon -$1/2 Voss products (Whole Foods coupon – starting 1/1/15), 2015 Whole Planet Foundation Calendar
    Store Coupon -$1/2 Voss items (Whole Foods Coupon), January Whole Deal booklet
    Store Coupon -$1/2 Voss still or sparkling waters (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $2.29)
  • Swerve Granular Sugar, 16 oz, $8.69
    Store Coupon -$1 off Swerve granular or confectioners sweetner, 16 oz (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $7.69)
  • Veri Soda, 4 pk., $4.99
    Manufacturer Coupon -$1.50 off Veri Organic soda, 4-pk. printable (limit reached)
    Manufacturer Coupon -$1.50 off Veri Organic low calorie soda, 4 pk, Mambo Sprouts Holiday 2014 booklet
    Manufacturer Coupon -$1 off Veri soda, 4 pk printable
    Manufacturer Coupon -$1.50 off Veri Organic low-calorie soda, 4-pk. printable
    Store Coupon -$1 off Veri soda, 4 pk (Whole Foods Coupon), March Whole Deal flyer or printable
    (use store and $1.50 off, makes it $2.49)
  • Way Better Snacks Tortilla Chips, $3.59
    Manufacturer Coupon -$1 off Way Better snacks printable
    Store Coupon -$1 off Way Better Snacks tortilla chips (Whole Foods Coupon), March Whole Deal flyer or printable
    (use both, makes it $1.59)
  • Zico Coconut Water, 16.9 oz, $2
    Store Coupon -.75/1 Zico coconut water (Whole Foods coupon – starting 1/1/15), 2015 Whole Planet Foundation Calendar
    Store Coupon -.75/1 Zico coconut water (Whole Foods Coupon), January Whole Deal booklet
    Store Coupon -.75/1 Zico coconut water product (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $1.25)
  • Choice Teas, 16 ct., $4.69
    Manufacturer Coupon -$1/2 Choice Organic teas printable
    Store Coupon -$1/2 Choice Organic teas (Whole Foods coupon – starting 1/1/15), 2015 Whole Planet Foundation Calendar
    Store Coupon -$1.50/2 Choice Organic teas (Whole Foods Coupon), January Whole Deal booklet
    Store Coupon -$1/2 Choice Organic teas, 16 ct. (Whole Foods Coupon), March Whole Deal flyer or printable
    (use store and $1/2, makes it $3.69 ea.)
  • EatPastry Gluten Free Muffin Mix, 6 oz, $3.39
    Store Coupon -.50/1 EatPastry baking mix (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $2.89)
  • Green & Black Organic Chocolate Bars, $3.69
    Store Coupon -$1/2 Green & Black’s Organic chocolate bars (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $3.19 ea.)
  • Honest Tea, $1.69
    Store Coupon -$1/2 Honest Tea bottles, 16 oz (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $1.19 ea.)
  • Mi-Del Ginger Snaps, 16 oz, $3.99
    Store Coupon -$1.75/2 Mi-Del products (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $3.11 ea.)
  • Glutino Gluten Free Pastry, $3.99
    Manufacturer Coupon -.55/1 Glutino or Gluten Free Pantry item printable
    Manufacturer Coupon -$1 off Glutino item printable
    (makes it $2.99)
  • Imagine Foods Organic Chicken Broth, 32 oz, $2.50
    Manufacturer Coupon -$1 off Imagine Foods soup, stock, gravy or broth printable
    (makes it $1.50)
  • B1G1 Bakery on Main Gluten Free Instant Oatmeal, 10.5 oz, $5.69 ($2.84)
  • Green Mountain Gringo Tortilla chips, $2.39
  • B1G1 Peeled Snacks Organic Dried Fruit Snacks, $4.39 ($2.19)
  • B1G1 ITO EN Teas’ Tea, 16.9 oz, $2.19 ($1.09)
    Store Coupon -$1 off Teas’ Tea or Ito En bottle (Whole Foods coupon – starting 1/1/15), 2015 Whole Planet Foundation Calendar
    (makes it 9¢ ea.)
  • B1G1 Three Sisters Cereal, $4.39 ($2.19)

Personal Care

  • Boiron Children’s Sabadil, 2 ct., $14.99
    Store Coupon -.75/1 Boiron Sabadil or Children’s Sabadil product (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $14.24)
  • CocoaVia Heart Health Suppplement
    Store Coupon -$5 off CocoaVia Heart Health supplements (Whole Foods Coupon), January Whole Deal booklet
    Store Coupon -$5 off CocoaVia heart health supplement (Whole Foods Coupon), March Whole Deal flyer or printable
  • Garden of Life Organic Plant Protein, 9 oz, $22.99
    Store Coupon -$3 off Garden of Life Organic plant protein, excl indiv packets (Whole Foods Coupon), March Whole Deal flyer or printable
    (makes it $19.99)
  • Rescue Sleep Liquid Melts, 28 ct., $9.39
    Store Coupon -$1 off Rescue product (Whole Foods coupon – starting 1/1/15), 2015 Whole Planet Foundation Calendar
    Store Coupon -$2 off Rescue product (Whole Foods Coupon), March Whole Deal flyer or printable
    (use $2 off, makes it $7.39)

Household

  • Tulips, 10 stems, 3 for $10
    Friday March 6 ONLY


Report Coupon Additions or Errors