Welcome to Southern Savers, where finding deals and steals is simple and rewarding!

See I told you, this would help!

Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

Going Nuts? I can help you understand coupon terms and abbreviations

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Food Lion Logo

Here are all of the deals for the Food Lion Ad starting 2/5. Don’t miss the Gold Medal Savings Promotion where you buy 10 participating products and receive $5 off instantly or $10 off instantly with the purchase of 15 participating products.

Also, check out the FREE Lipton Recipe Secrets Soup & Dip Mix, the 79¢ Birds Eye Steamfresh Vegetables and more!

If you know of additional deals please leave them in a comment below.

Gold Medal Savings – Household

  • Tide or Gain Liquid, 40-50 oz, $4.99
    Manufacturer Coupon -$1.50/2 Tide detergents or Boost, excl PODS and trial size printable
    Manufacturer Coupon -.50/1 Tide detergents, washing machine cleaner, Tide w/ Oxi, Downy, or Bounce, excl Downy single rinse and Tide Pods, PG 1/26
    Manufacturer Coupon -$1/2 Tide detergents, washing machine cleaner, Tide w/ Oxi, Downy, or Bounce, excl Downy single rinse and Tide Pods, PG 1/26
    Manufacturer Coupon -$2/3 Tide detergents, washing machine cleaner, Tide w/ Oxi, Downy, or Bounce, excl Downy single rinse and Tide Pods, PG 1/26
    Manufacturer Coupon -.40/1 Tide detergent, excl PODS and trial size printable
    Manufacturer Coupon -.20/1 Tide detergents, washing machine cleaner, Tide w/ Oxi, Downy, or Bounce, excl Downy single rinse and Tide Pods, PG 1/26
    (use $1.50/2, makes it $4.24 ea.)
  • Bounty Paper Towels, 6 Big Rolls, $6.99
    Manufacturer Coupon -$1 off Bounty Select-A-Size, 6 pk.+, Booklet in Puffs 3 pk.
    Manufacturer Coupon -.25/1 Bounty towels or napkins, excl trial size printable
    Manufacturer Coupon -.25/1 Bounty towels or napkins, excl trial size, PG 1/26
    Manufacturer Coupon -.20/1 Bounty towels or napkins, excl trial size, PG 1/26
    (use .25/1, makes it $6.74)
  • Charmin Ultra Bath Tissue, 6-12 Rolls, $6.99
    Manufacturer Coupon -.25/1 Charmin Ultra Strong (zip 30003), 4 ct.+ printable
    Manufacturer Coupon -.25/1 Charmin Ultra Soft (zip 30003), 4 ct.+ printable
    Manufacturer Coupon -.25/1 Charmin product, excl trial size, PG 1/26
    Manufacturer Coupon -.20/1 Charmin product, excl trial size, PG 1/26
    (use .25/1, makes it $6.74)

Gold Medal Savings – Grocery

  • Keebler Town House or Club Crackers, 9.5-16 oz, B1G1 at $3.49
    Manufacturer Coupon -$1/2 Keebler Town House crackers, 9.5 oz+, (under Coupons tab) printable
    Manufacturer Coupon -$1/2 Keebler Club crackers, 11 oz+, (under Coupons tab) printable
    Manufacturer Coupon -$1.50 off Keebler cookies or crackers, (under Rewards tab) printable
    Manufacturer Coupon -.75/1 Keebler cookies or crackers, (under Rewards tab) printable
    Manufacturer Coupon -$1/2 Keebler crackers or Sunshine Cheez-It baked snack crackers, 8-16 oz, RP 1/26
    Manufacturer Coupon -$1 off Deli section purchase WYB (2) Keebler Club crackers, 11 oz+, Kellogg’s Big Game Recipes booklet
    Manufacturer Coupon -$1 off Dip or Hummus WYB (2) Keebler Town House crackers, 9 oz+, Kellogg’s Big Game Recipes booklet
    (use $1/2, makes it $1.24 ea.)
  • Kellogg’s Frosted Mini-Wheats or Frosted Flakes Cereal, 14-18 oz, B1G1 at $3.99
    Manufacturer Coupon -$1.50 off Kellogg’s cereal or Pop-Tarts toaster pastries, 8.7 oz+, (under Rewards tab) printable
    Manufacturer Coupon -.75/1 Kellogg’s cereal or Pop-Tarts toaster pastries, (under Rewards tab) printable
    Manufacturer Coupon -$1/3 Kellogg’s Apple Jacks, Corn Pops, Froot Loops, Honey Smacks, Frosted Flakes, Krave Frosted Mini-Wheats Little Bites cereal, (under Coupons tab) printable
    Manufacturer Coupon -.70/1 Kellogg’s Frosted Mini-Wheats Touch of Fruit in the Middle Raisin cereal, 15 oz, (under Coupons tab) printable
    Manufacturer Coupon -.70/1 Kellogg’s Frosted Mini Wheat Fruit in the Middle, 15 oz+ printable
    Manufacturer Coupon -$1/3 Kellogg’s Apple Jacks, Corn Pops, Froot Loops, Honey Smacks, Frosted Flakes or Krave cereal printable
    -$1/2 Kellogg’s Frosted Flakes, Checkout 51 (EXP 02/05) mobile coupon
    (buy (2) Frosted Mini Wheats, use (2) .70/1, makes it $1.29 ea.)
  • Folgers Coffee, 22.6-33.9 oz, $5.99
    Manufacturer Coupon -.25/1 Folgers coffee, RP 2/02
    (makes it $5.74)

Chicken Meal Deal

  • Free Pound of Boneless Chicken WYB the (3) Items Listed
  • Bush’s Premium Beans, 15-16 oz, 99¢
  • Swanson’s Broth, 14.5 oz, 99¢
  • This is a great deal. Stock up! Rotel Tomatoes, 10 oz, 99¢
    Manufacturer Coupon -.40/2 RoTel Diced Tomatoes, SS 1/19
    (makes it 79¢ ea.)

Buy One Get Ones

  • Hormel Bacon, 12-16 oz, at $6.59 ($3.29)
  • Thomas’ Bagels, 20 oz, at $4.49 ($2.24)
    Manufacturer Coupon -.55/1 Thomas product, SS 1/19
    Manufacturer Coupon -$1/2 Thomas product, SS 1/19
    (use .55/1, makes it $1.69)
  • Entenmann’s Donuts, 8 pk., (price not listed)
  • Cheetos or Fritos Corn Chips, 8.75-10.5 oz, at $3.49 ($1.74)
  • This is a great deal. Stock up! Betty Crocker, or Ocean Spray Fruit Snacks, 4.5-8 oz, at $2.79 ($1.39)
    Manufacturer Coupon -.50/2 Betty Crocker Fruit Shapes, Fruit by the Foot, Fruit Gushers, or Fruit Roll-Ups, or Ocean Spray, Motts, or Sunkist fruit flavored snacks printable
    Manufacturer Coupon -.60/2 Betty Crocker Fruit Shapes, Fruit by the Foot, Fruit Gushers, Fruit Roll Ups or Ocean Spray, Motts or Sunkist fruit flavored snacks printable
    Manufacturer Coupon -.50/2 Betty Crocker fruit snacks, SS 1/05
    Manufacturer Coupon -.50/2 Betty Crocker Fruit Shapes, Fruit by the Foot, Fruit Gushers, Fruit Roll-Ups or Ocean Spray, Mott’s or Sunkist fruit flavored snacks printable
    -.75/1 Betty Crocker Despicable Me fruit snacks, 8 oz (only at Food Lion), Ibotta App mobile coupon
    Manufacturer Coupon -$1.10/2 Betty Crocker, Ocean Spray, Mott’s, Sunkist or Fiber One fruit snacks printable
    -.50/2 Betty Crocker Fruit Shapes, Fruit by the Foot, Fruit Gushers or Fruit Roll-Ups, Ocean Spray, Mott’s or Sunkist fruit flavored snacks, SavingStar eCoupon
    -.50/2 Betty Crocker Fruit Shapes, Fruit by the Foot, Fruit Gushers or Fruit Roll-Ups, Ocean Spray, Mott’s or Sunkist fruit flavored snacks, Upromise eCoupon
    (buy (2), use $1.10/2, makes it 22¢ ea. After SavingStar and Ibotta)
  • Pop Secret Popcorn, 3 pk., at $3.19 ($1.59)

Produce

  • Red Seedless Grapes, $1.89 lb
  • Clementines, 3 lb, $3.49 ea.
  • Royal Gala Apples, $1.29 lb
  • Minute Maid Premium Orange Juice, 59 oz, $2.50
  • Fresh Express or Dole Salad, 9-12 oz, $2
    Manufacturer Coupon -$1.50/2 Fresh Express bags, SS 1/05
    Manufacturer Coupon -$1/2 Fresh Express bags, sent to email printable
    (use $1.50/2, makes it $1.25 ea.)
  • Yukon Gold Potatoes, 5 lb, $2.99
  • Red Onions, 99¢ per lb
  • Leaf Lettuce, $1.29 ea.
  • Mushrooms, 8 oz, $1.69 ea.

Meat

  • Nature’s Place Hand Trimmed Chicken, 33% off
  • Top Round London Broil, $2.99 lb
  • Pork Chops, $2.99 lb
  • Smithfield Shank Portion Ham, $1.49 lb
  • Butterball Turkey Meatballs, 32 oz, $4.99
    Manufacturer Coupon -$1 off Butterball Frozen Meatballs or Chef Selects Refrigerated Entrees, SS 1/19
    (makes it $3.99)
  • Land O Frost Sub Kits, 18-20 oz, $4.99
    Manufacturer Coupon -.55/1 Land O Frost Premium, Bistro or DeliShaved lunchmeat printable
    Manufacturer Coupon -.75/1 Land O’Frost Premium or Premium Minis, RP 1/26
    Manufacturer Coupon -.75/1 Land O’Frost Premium or Premium Minis printable
    Manufacturer Coupon -$1 off Land O’Frost Premium or Premium Minis, RP 1/26
    (use $1 off, makes it $3.99)

Fridge or Frozen

  • My Essentials Shredded or Chunk Cheese, 8 oz, $2
  • Hot or Lean Pockets, 6.5-9 oz, $2
    Manufacturer Coupon -$2/2 Hot Pockets or Lean Pockets 8-10.6 oz, Simply Delicious Booklet at Publix (EXP 02/05)
    Manufacturer Coupon -$1/2 Hot Pockets or Lean Pockets sandwiches, 8-9 oz (Facebook) printable
    (use $2/2, makes it $1 ea.)
  • This is a great deal. Stock up! Dannon Greek Yogurt, 5.3 oz, $1
    Manufacturer Coupon -B2G1 Dannon, Stonyfield or YoCrunch Yopa Greek yogurt, single serve, SS 1/05
    Manufacturer Coupon -$1/3 Dannon (3) Single Serve 5.3oz or (1) four pack, SS 1/19
    Manufacturer Coupon -$1 off Dannon Oikos yogurt, 4 pk., quart or (3) 5.3 oz, SS 1/26
    (use $1/3, makes it 67¢ ea.)
  • Gorton Fish Sticks or Fillets, 18.2-24.5 oz, $2.99
    Manufacturer Coupon -$1/2 Gorton’s products printable
    Manufacturer Coupon -$1/2 Gorton’s seafood (Facebook) printable
    Manufacturer Coupon -.50/1 Gorton’s seafood item, SS 1/05
    Manufacturer Coupon -$1/2 Gorton’s seafood item, SS 1/05
    Manufacturer Coupon -.50/1 Gorton’s seafood, SS 2/02
    Manufacturer Coupon -$1 off Gorton’s seafood, SS 2/02
    (use $1 off, makes it $1.99)
  • This is a great deal. Stock up! Birds Eye Steamfresh Vegetables, 10.8 oz, $1.29
    Manufacturer Coupon -$1/2 Birds Eye or Birds Eye Steamfresh items printable
    (makes it 79¢ ea.)
  • Ore Ida Extra Crispy Fries, 4.25-4.75 oz, 99¢
    Manufacturer Coupon -$1 off Ore-Ida Simply item WYB Ore-Ida frozen potato item printable
  • Friendly’s Ice Cream, 48 oz, $2.50
  • Yoplait Yogurt, 4-6 oz, 50¢
    Manufacturer Coupon -.40/6 Yoplait yogurt cups printable
    Manufacturer Coupon -.50/5 Yoplait yogurt cups, on product
    Manufacturer Coupon -.60/3 Yoplait yogurt cups printable
    Manufacturer Coupon -.40/6 Yoplait yogurt cups printable
    Manufacturer Coupon -$1/4 Yoplait Original or Light yogurt cups, (zip 77477) printable
    -.40/6 Yoplait yogurt, SavingStar eCoupon
    -.40/6 Yoplait yogurt, Upromise eCoupon
    (buy (6), use (2) .60/3, makes it 23¢ ea. after SavingStar)
  • Pillsbury Cinnamon Rolls, 12.3-13.9 oz, $2.50
    Manufacturer Coupon -.50/2 Pillsbury sweet rolls or Grands! sweet rolls printable
    Manufacturer Coupon -.50/2 Pillsbury sweet rolls or Grands sweet rolls printable
    Manufacturer Coupon -.40/2 Pillsbury sweet rolls, SS 11/17 (EXP 02/08)
    Manufacturer Coupon -.40/2 Pillsbury sweet rolls or Grands! sweet rolls, SS 11/24
    Manufacturer Coupon -.40/2 Pillsbury sweet rolls or grands sweet rolls, SS 12/08
    Manufacturer Coupon -.40/2 Pillsbury sweet rolls or grands sweet rolls, SS 12/15
    Manufacturer Coupon -.40/2 Pillsbury Grands! Sweet Rolls printable
    Manufacturer Coupon -.40/2 Pillsbury sweet rolls or Grands! sweet rolls, Food Lion eCoupon
    Manufacturer Coupon -$1/2 Pillsbury sweet rolls printable
    -.40/2 Pillsbury sweet rolls or Grands! sweet rolls, SavingStar eCoupon
    -.40/2 Pillsbury sweet rolls or Grands! sweet rolls, Upromise eCoupon
    (buy (2), use $1/2, makes it $1.80 ea. after SavingStar)

Grocery

  • Jif Peanut Butter, 15.5-18 oz, $2
  • Pillsbury Cake Mix, 15.25-19.9 oz, 99¢
  • This is a great deal. Stock up! Lipton Recipe Secrets Soup & Dip Mix, 1.8-2.6 oz, $1
    Manufacturer Coupon -.60/2 Lipton Recipe Secrets, RP 1/26
    Manufacturer Coupon -.60/1 Lipton Recipe Secrets, RP 1/26
    Manufacturer Coupon -$2/2 Lipton Recipe Secrets, RP 1/26
    (use $2/2, makes it both FREE)
  • This is a great deal. Stock up! Knorr Rice or Pasta Sides, 3.8-5.7 oz, 99¢
    Manufacturer Coupon -$1/5 Knorr Side items, Make $5 Donation printable
    Manufacturer Coupon -$1.50/5 Knorr Sides printable
    Manufacturer Coupon -.50/2 Knorr Pasta and Rice sides, RP 1/26
    Manufacturer Coupon -$1/2 Knorr Pasta and Rice sides, RP 1/26
    (use $1/2, makes it 49¢ ea.)
  • Green Giant Canned Vegetables, 14.5-15.25 oz, $1
  • Betty Crocker Hambuger Helper, 4.7-12.2 oz, $1.50
    Manufacturer Coupon -$1/5 Hamburger Helper product, SS 1/05
    Manufacturer Coupon -.75/2 Betty Crocker Ultimate Potatoes, or Ultimate Hamburger, Chicken or Tuna Helper printable
    Manufacturer Coupon -.75/2 Betty Crocker Ultimate potatoes, Ultimate Hamburger or Chicken Helper home cooked skillet dishes, SS 1/12
    Manufacturer Coupon -.75/3 Hamburger Helper, SS 2/02
    -.75/3 Hamburger Helper, Tuna Helper or Chicken Helper home cooked skillet dishes, SavingStar eCoupon
    -.75/3 Hamburger Helper, Tuna Helper or Chicken Helper home cooked skillet dishes, Upromise eCoupon
    (use .75/3 and Savingstar, makes it $1)
  • Hanover Beans, 15.5 oz, 79¢
  • This is a great deal. Stock up! Mueller’s Pasta, 12-16 oz, 99¢
    Manufacturer Coupon -.55/1 Mueller’s Hidden Veggie pasta (Facebook) printable
    Manufacturer Coupon -$1/2 Mueller’s, Luxury or Ronco pasta printable
    Manufacturer Coupon -.75/1 Mueller’s pot-sized pasta printable
    (use .75/1, makes it 24¢ (if included)
  • Kraft Macaroni & Cheese, 6-7.24 oz, 99¢
  • Crisco Vegetables or Canola Oil, 48 oz, $2.99
  • Kellogg’s Cereal, 12.2-15 oz, $2.50
    Froot Loops, Corn Pops, or Apple Jacks
    Manufacturer Coupon -.50/1 Kellogg’s Corn Pops cereal, 9.2 oz+ printable (limit reached)
    Manufacturer Coupon -$1/3 Kellogg’s Apple Jacks, Corn Pops, Froot Loops, Honey Smacks, Frosted Flakes, Krave Frosted Mini-Wheats Little Bites cereal, (under Coupons tab) printable
    Manufacturer Coupon -.50/1 Kellogg’s Apple Jacks cereal, 8.7 oz+, (under Coupons tab) printable
    Manufacturer Coupon -$1/3 Kellogg’s Apple Jacks, Corn Pops, Froot Loops, Honey Smacks, Frosted Flakes or Krave cereal printable
    (use 50¢ off, makes it $2)

Personal Care

  • Venus Spa Breeze Razor, 1 ct., $8.99
    Manufacturer Coupon -$5 off Gillette Venus razor AND refill, excl trial size, PG 1/26
    Manufacturer Coupon -$5/2 Gillette Venus or Daisy disposable razor, excl trial size, RP 2/02
    Manufacturer Coupon -$4 off Gillette Venus razor, excl disposables and trial size, RP 2/09
    (use $4 off, makes it $4.99)

Baby Care

  • Huggies Diapers, Jumbo Pack, $9.49
    Manufacturer Coupon -$2 off Huggies Little Movers slip-on diapers printable
    Manufacturer Coupon -$1.50 off Huggies Little Snugglers, Movers or Overnites diapers, SS 1/19
    Manufacturer Coupon -$1 off Huggies Little Snugglers, Movers or Overnites diapers, SS 1/19
    Manufacturer Coupon -$3 off Huggies Little Snugglers, Movers or Overnites diapers, SS 1/19
    Manufacturer Coupon -$2 off Huggies Little Snugglers, Movers or Overnites diapers, SS 1/19
    (use $2 off, makes it $7.49)
  • Gerber Graduates or Lil’ Crunchies, 1.48 oz, $2
    Manufacturer Coupon -$1/3 Gerber Graduates Puffs or Lil’ Crunchies snacks for crawlers printable
    Manufacturer Coupon -$1/2 Gerber Graduates items printable
    (use $1/2, makes it $1.50)
  • Pampers Tub Baby Wipes, 64-72 ct., $2.79
    Manufacturer Coupon -.50/1 Pampers wipes, 56 ct.+ printable
    Manufacturer Coupon -.50/1 Pampers Wipes 56 ct + printable
    Manufacturer Coupon -$2 off Pampers diapers or pants AND wipes, 56 ct.+, PG 1/26
    (use .50/1, makes it $2.29)

Household

  • $10 off your next shopping trip WYB $50 or more in select gift cards
    iTunes and Outback Pictured
  • Purex Laundry Detergent, 150 oz, $6.99
  • Dawn Dish Liquid Soap, 19-24 oz, $2.89
    Manufacturer Coupon -.50/1 Dawn Hand Renewal, Power Clean, Bleach Alternative or Oxi, excl trial size (zip 77477) printable
    Manufacturer Coupon -.25/1 Dawn Ultra, excl trial size (zip 77477) printable
    (use .50/1, makes it $2.39)
  • Charmin Bath Tissue, 6 Dbl Rolls, $4.99
    Manufacturer Coupon -.25/1 Charmin product, excl trial size, PG 1/26
    Manufacturer Coupon -.20/1 Charmin product, excl trial size, PG 1/26
    (use .25/1, makes it $4.76)
  • Glad Tall Trash Bags, 34-45 ct., $7.49
    Manufacturer Coupon -$1 off Glad OdorShield or ForceFlex OdorShield kitchen drawstring trash bags, 34 ct.+ printable
    (makes it $6.49 if included)

Pet Care

  • Purina Dog Chow Complete Dry Dog Food, 16.5-22 lb, $11.99
    Manufacturer Coupon -$1.50 off Purina Dog Chow, Active Senior 7, Little Bites, Healthy Morsels or Puppy Chow, 4 lb+, RP 1/26
    Manufacturer Coupon -$1 off Purina Dog Chow, Active Senior 7, Little Bites, Healthy Morsels or Puppy Chow, 4 lb+, RP 1/26
    (use $1.50 off, makes it $10.49)
  • Meow Mix Dry Cat Food, 6.3 lb, $7.99
    Manufacturer Coupon -.75/1 Meow Mix dry cat food, 3 lb+, RP 1/05
    (makes it $7.24)
  • Iams Dry Cat Food, 3.3-4 lb, $5.99
    Manufacturer Coupon -$2 off Iams dry cat food, excl trial size printable
    Manufacturer Coupon -$2 off Iams dry dog food, excl trial size printable
    Manufacturer Coupon -$2 off Iams dry cat food, excl trial size printable
    (makes it $3.99)