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Coupon Abbreviations
  • SC = Store Coupon
  • MC = Manufacturer Coupon
  • SS = Smart Source
  • RMN = Retail Me Not
  • PG = Proctor and Gamble
Coupon Terms
  • WYB = When You Buy
  • B1G1 = Buy One Get One Free
  • .75/1 = 75 cents off one item
  • .75/3 = 75 cents off three items
  • EXP = Expiration Date

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Vegetables & Fruit in Season: July Grocery Trends

on 7.1.2012 at 11:08am
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The grocery trends for July. All of the best deals and what to buy in July.

Summer is officially here and so are one of my favorite foods: tomatoes!  You just can’t beat a fresh, ripe tomato.  I’m a happy camper thinking about a caprese salad and BLT sandwiches for the next few months.  Many produce items are hitting their peak right now, so it’s a great time to try that new cobbler recipe or veggie stir fry.

If you are looking for a source that constantly updates, check out the National Fruit & Vegetable Retail Report issued by the government every couple of weeks. This report gives the top 10 fruits and vegetables and the national percentage of which fruits and vegetables are in store ads.

What should you look at buying and stocking up on this month??

Fruit in Season

Blueberries
Cherries
Lemons
Oranges
Peaches
Blackberries
Cantaloupe
Watermelon

Vegetables in Season

Basil (okay, it’s an herb, but it’s bountiful now & delicious in many veggie dishes)
Carrots
Okra
Potatoes
Tomatoes
Butter Beans
Corn
Cucumbers
Eggplant
Peppers
Green Beans
Summer Squash

Other Items

Grilling Meats
Ice Cream & Frozen Treats
Chips & similar snacks
Condiments
Drinks Mixes
Sodas
Plasticware
Napkins

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