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This was our first week getting our CSA produce pickup. We were blessed with a wealth of spinach, strawberries, turnips and turnip & mustard greens.
I’ll admit, we haven’t really used turnips or their greens much, so consider us adventurous this week… I had to hunt a little for ideas, but I’ve calculated the points on everything. While I know most of you didn’t get my box, these are all in season produce items so you should find tham at a pretty good price point in your store.
Be sure to check out all the previous Frugal Weight Watchers Menu Ideas for even more healthy menu suggestions!
*These prices are based off of averages and are subject to change weekly
Spinach, Chicken and Strawberry Salad – Recipe
Almond Accents (from stockpile)
Spinach (from CSA) or Fresh Express $2.50 (Lowes Foods)
Strawberries (from CSA) or 16 oz, $1.98-$2 (Harris Teeter, Kroger, Bloom)
Boneless Skinless Chicken Breast, $1.99 lb (Kroger, Lowes Foods) $2.29 lb (Winn-Dixie)
Ken’s Low Fat Raspberry Vinaigrette, 66¢ (Bi-Lo)
(4 Points Plus if you substitute a low fat vinaigrette)
Garlic Mashed Root Veggies – Recipe
Red Potatoes, 5 lb, $3.29 (Harveys)
Turnips (from CSA)
Sour Cream (free at Publix)
College Inn Chicken Broth, 32 oz, $1.47 (Harris Teeter)
(2 Points Plus)
Grits & Greens Casserole – Recipe
Smithfield Bacon, 12-16 oz $2.24 (Winn-Dixie, Bi-Lo)
Onions, 99¢ lb (Bi-Lo), $1.29 lb (Harris Teeter) or 3 lb, $1.97-$2 (Lowes Foods, Harveys)
College Inn Chicken Broth, 32 oz, $1.47 (Harris Teeter)
Mustard & Turnip Greens (from CSA) or Glory Brand, $2 (Publix)
Kraft 2% Cheddar, 5-9.6 oz, $1.49 (Winn Dixie)
Salsa (from stockpile)
Eggs, 30 ct, $2.57 (Harris Teeter)
(6 Points Plus)
Braised Mustard Greens – Recipe
Onions, 99¢ lb (Bi-Lo), $1.29 lb (Harris Teeter) or 3 lb, $1.97 (Lowes Foods)
Bertolli Olive Oil, 25.5 oz, $5.29 (Bi-Lo)
Mustard & Turnip Greens (from CSA) or Glory Brand, $2 (Publix)
College Inn Chicken Broth, 32 oz, $1.47 (Harris Teeter)
(2 Points Plus)
Mustard (& Turnip) Green Gratin – Recipe
Mustard & Turnip Greens (from CSA) or Glory Brand, $2 (Publix)
Eggs, 30 ct, $2.57 (Harris Teeter)
Fat Free Sorrento Ricotta, 32 oz, $1.50 (Publix) or 15 oz, 64¢ (Ingles)
White Mushrooms, Whole or Sliced $1.50 (Kroger)
Ritz Crackers, on sale everywhere this week $1.99 or less
(5 Points Plus)
